{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/cs\/meditation\/introduction\/","title":{"rendered":"\u00davod"},"content":{"rendered":"

Samadhi \u2013 Meditace s pr\u016fvodcem<\/h1>\n\n\n\n

\u00davod<\/h2>\n\n\n
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\u2014 V\u00edce z t\u00e9to s\u00e9rie<\/strong><\/p>\n\n\n\n

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1 hodina<\/span><\/span><\/div>\n\n\n\n

\u00davod.<\/strong>
Stru\u010dn\u00fd p\u0159ehled kl\u00ed\u010dov\u00fdch aspekt\u016f meditace a toho, jak se optim\u00e1ln\u011b zapojit do t\u00e9to s\u00e9rie<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 hodina<\/span><\/span><\/div>\n\n\n\n

1. Dech jako most<\/strong>.
Podrobn\u00e9 veden\u00ed od hrub\u00e9ho k jemn\u00e9mu pro\u017eitku dechu.<\/p>\n\n\n\n

Poslouchej<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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2. P\u0159ek\u00e1\u017eky.<\/strong>
V\u011bdom\u00e1 pr\u00e1ce s p\u0159ek\u00e1\u017ekami, jako jsou bolest, ospalost a ru\u0161n\u00e1 mysl.<\/p>\n\n\n\n

Poslouchej<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 hodina<\/span><\/span><\/div>\n\n\n\n

3. Pr\u00e1na<\/strong>
Pronikaje hloub\u011bji do dechu, pozorovatel se za\u010d\u00edn\u00e1 slu\u010dovat se samotnou spir\u00e1lou \u017eivota. <\/p>\n\n\n\n

Poslouchej<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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15 min<\/span><\/span><\/div>\n\n\n\n

Poznej s\u00e1m sebe.<\/strong>
Odho\u010f v\u0161e, co se m\u011bn\u00ed \u2013 to relativn\u00ed \u2013 a uv\u011bdom si svou pravou p\u0159irozenost, Absolutno.<\/p>\n\n\n\n

Poslouchej<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

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Jednotliv\u00e9 \u010d\u00e1sti s\u00e9rie s \u0159\u00edzen\u00fdmi meditacemi nejsou odd\u011blen\u00fdmi medita\u010dn\u00edmi technikami, ale jsou sou\u010d\u00e1st\u00ed jedn\u00e9 vyv\u00edjej\u00edc\u00ed se, neust\u00e1le se prohlubuj\u00edc\u00ed praxe pozorov\u00e1n\u00ed dechu. Tradice prav\u00ed, \u017ee sam\u00e1dhi se dosahuje hlubokou meditac\u00ed.<\/p>\n\n\n\n

Chcete-li dos\u00e1hnout sam\u00e1dhi, je nutn\u00e9 p\u0159ekro\u010dit hranice intelektu\u00e1ln\u00edho ch\u00e1p\u00e1n\u00ed a p\u0159ej\u00edt k p\u0159\u00edm\u00e9 zku\u0161enosti. V t\u00e9to s\u00e9rii veden\u00fdch meditac\u00ed je d\u016fle\u017eit\u00e9 m\u00edt spr\u00e1vn\u00fd vztah k pokyn\u016fm v r\u00e1mci dan\u00e9 meditace. Medita\u010dn\u00ed techniku soust\u0159ed\u011bn\u00ed se na dech je t\u0159eba ch\u00e1pat pouze jako zp\u016fsob, jak odv\u00e9st energii od mysli a uv\u00e9st v\u011bdom\u00ed hluboko do nev\u011bdom\u00fdch aspekt\u016f va\u0161\u00ed bytosti.<\/p>\n\n\n\n

Technika nen\u00ed n\u011bco, co byste m\u011bli p\u0159idat ke sv\u00e9 mysli nebo struktu\u0159e j\u00e1. Ka\u017ed\u00e1 technika je \u201ctrnem k odstran\u011bn\u00ed jin\u00e9ho trnu\u201d, tak\u017ee mus\u00edte b\u00fdt ochotni se j\u00ed vzd\u00e1t, jakmile spln\u00ed sv\u016fj \u00fa\u010del. Jak se p\u0159ibli\u017eujete k Sam\u00e1dhi, je zde m\u00e9n\u011b mysli, m\u00e9n\u011b techniky a m\u00e9n\u011b j\u00e1, dokud nedojde k zastaven\u00ed ve\u0161ker\u00fdch aktivit struktury j\u00e1.<\/p>\n\n\n\n

Toto ukon\u010den\u00ed ztoto\u017en\u011bn\u00ed se s j\u00e1 je sam\u00e1dhi a v tomto rozpozn\u00e1n\u00ed dimenze klidu je mo\u017en\u00e9 zrozen\u00ed moudrosti neboli prag\u0148i.<\/p>\n\n\n\n


Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

St\u00e1hnout p\u0159epis t\u00e9to meditace<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Stru\u010dn\u00fd p\u0159ehled kl\u00ed\u010dov\u00fdch aspekt\u016f meditace a toho, jak se optim\u00e1ln\u011b zapojit do t\u00e9to 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