{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"einfuhrung","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/de\/meditation\/introduction\/","title":{"rendered":"Einleitung"},"content":{"rendered":"

Samadhi \u2013 Gef\u00fchrte Meditationen<\/h1>\n\n\n\n

Einleitung<\/h2>\n\n\n
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\u2014 Mehr zu dieser Serie<\/strong><\/p>\n\n\n\n

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1 Stunde<\/span><\/span><\/div>\n\n\n\n

Einleitung<\/strong>
Eine kurze \u00dcbersicht \u00fcber die Kernaspekte der Meditation sowie dar\u00fcber, wie man sich optimal auf diese Reihe einl\u00e4sst<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1. Atem als Br\u00fccke<\/strong>.
Detaillierte Anleitung von der groben zur subtilen Erfahrung des Atems.<\/p>\n\n\n\n

H\u00f6ren<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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2. Die Hindernisse<\/strong>
Bewusstes Arbeiten mit Hindernissen wie Schmerz, Schl\u00e4frigkeit und einem besch\u00e4ftigten Geist.<\/p>\n\n\n\n

H\u00f6ren<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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3. Prana<\/strong>
Tiefer in den Atem eindringend beginnt der Beobachter, mit der Spirale des Lebens selbst zu verschmelzen. <\/p>\n\n\n\n

H\u00f6ren<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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15 Min.<\/span><\/span><\/div>\n\n\n\n

4. Erkenne dich selbst<\/strong>
Entferne alles Verg\u00e4ngliche, das Relative, und erkenne deine wahre Natur, das Absolute.<\/p>\n\n\n\n

H\u00f6ren<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

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Die Teile der Reihe der gef\u00fchrten Meditationen sind keine separaten Meditationstechniken, sondern Teil einer einzigen sich entwickelnden, sich kontinuierlich vertiefenden Praxis der Atembeobachtung. Traditionell wird Samadhi durch tiefe Meditation verwirklicht.<\/p>\n\n\n\n

Wenn du Samadhi verwirklichen m\u00f6chtest, ist es notwendig, \u00fcber das intellektuelle Verstehen hinaus zur direkten Erfahrung zu gelangen. In dieser Reihe von gef\u00fchrten Meditationen ist es wichtig, die richtige Einstellung zu den Anweisungen in der gef\u00fchrten Meditation zu haben. Die meditative Technik, sich auf den Atem zu konzentrieren, muss einfach als ein Weg verstanden werden, Energie vom Verstand abzulenken und das Bewusstsein tief in die unbewussten Aspekte deines Seins zu bringen.<\/p>\n\n\n\n

Die Technik ist nichts, das man dem eigenen Geist oder der Ego-Struktur hinzuf\u00fcgen muss. Jede Technik ist ein \u201cDorn, um einen Dorn zu entfernen\u201d, man muss also bereit sein, sie loszulassen, sobald sie ihren Zweck erf\u00fcllt hat. Je n\u00e4her man Samadhi kommt, desto weniger Geist, desto weniger Technik und desto weniger Selbst gibt es, bis schlie\u00dflich alle Aktivit\u00e4ten der Ego-Struktur aufh\u00f6ren.<\/p>\n\n\n\n

Dieses Aufh\u00f6ren der Identifikation mit der Ich-Struktur ist Samadhi, und in diesem Erkennen der Dimension der Stille ist das Aufd\u00e4mmern von Weisheit oder Prajna m\u00f6glich.<\/p>\n\n\n\n


Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

Lade eine Transkription dieser Meditation herunter<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Ein kurzer \u00dcberblick \u00fcber die Kernaspekte der Meditation und wie man optimal an dieser Reihe 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