{"id":63599,"date":"2026-08-18T14:59:44","date_gmt":"2026-08-18T14:59:44","guid":{"rendered":"https:\/\/awakentheworld.com\/?page_id=63599"},"modified":"2026-09-29T02:16:23","modified_gmt":"2026-09-29T02:16:23","slug":"samadhi-zentrum-kernmeditationen","status":"publish","type":"page","link":"https:\/\/awakentheworld.com\/de\/samadhi-center-core-meditations\/","title":{"rendered":"Gef\u00fchrte Kern-Meditationen"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light has-gold-color has-text-color has-link-color wp-elements-1\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"685\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1800%2C685&#038;ssl=1\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?w=1800&amp;quality=89&amp;ssl=1 1800w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=300%2C114&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1024%2C390&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=768%2C292&amp;quality=89&amp;ssl=1 768w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1536%2C585&amp;quality=89&amp;ssl=1 1536w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=18%2C7&amp;quality=89&amp;ssl=1 18w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=405%2C154&amp;quality=89&amp;ssl=1 405w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\"><h1 style=\"line-height:1;padding-top:var(--wp--preset--spacing--40)\" class=\"has-text-align-center wp-block-post-title\">Gef\u00fchrte Kern-Meditationen<\/h1>\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-larger-font-size wp-elements-2 wp-block-paragraph\">Die Reihe der gef\u00fchrten Samadhi-Meditationen \u2013 einst\u00fcndige Kernmeditationen<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Die Meditationen in der Reihe der gef\u00fchrten Samadhi-Meditationen sind keine voneinander getrennten Techniken, sondern Stufen einer sich entwickelnden Praxis: das Beobachten des Atems mit immer tieferem Gewahrsein. Traditionell wird Samadhi durch tiefe Meditation verwirklicht und ist eine Bewegung, die \u00fcber das intellektuelle Verstehen hinausgeht \u2013 direkt hinein in die erfahrbare Realit\u00e4t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W\u00e4hrend du dieser Reihe folgst, ist deine Beziehung zu den Anweisungen entscheidend. Die Konzentration auf den Atem ist lediglich ein Mittel, um Energie vom denkenden Geist abzuziehen und das Bewusstsein in die unbewussten Aspekte deines Seins zu lenken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Technik ist nichts, was du im Geist ansammeln oder in dein Selbstbild integrieren solltest. Sie ist, wie es die traditionelle Metapher beschreibt, ein \u201eDorn, um einen Dorn zu entfernen\u201c. Sobald sie ihren Zweck erf\u00fcllt hat, musst du bereit sein, sie loszulassen. Je n\u00e4her du Samadhi kommst, desto weniger Geist, weniger Technik und weniger Selbst ist vorhanden \u2013 bis jede Aktivit\u00e4t, die die Identifikation mit dem Ego aufrechterh\u00e4lt, zur Ruhe kommt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dieses Aufh\u00f6ren der Identifikation mit dem Selbst ist Samadhi. In der Stille ist es m\u00f6glich, deine wahre Natur direkt zu erkennen. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">*** <strong>Diese Meditationen sind auf Englisch gesprochen<\/strong> ***<\/h4>\n<\/div>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id63599_609054-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column63599_31e979-12\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/einfuhrung\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14782\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_db032c-32\"><span class=\"kb-button kt-button button kb-btn63599_eb4d6a-5a kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 Stunde<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>Einleitung<\/strong><br>Eine kurze \u00dcbersicht \u00fcber die Kernaspekte der Meditation sowie dar\u00fcber, wie man sich optimal auf diese Reihe einl\u00e4sst<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/einfuhrung\/\">H\u00f6ren<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_61004f-73\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/1-atemzug-als-brucke\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14781\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_1f8d45-29\"><span class=\"kb-button kt-button button kb-btn63599_b50cf6-71 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 Stunde<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>1. Der Atem als Br\u00fccke<\/strong><br>Detaillierte Anleitung von der groben zur subtilen Erfahrung des Atems.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/1-atemzug-als-brucke\/\">H\u00f6ren<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_1ea06c-c0\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"\/de\/meditation\/2-die-hindernisse\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14785\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_9bf099-7e\"><span class=\"kb-button kt-button button kb-btn63599_70c53e-79 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 Stunde<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>2. Die Hindernisse<\/strong><br>Bewusstes Arbeiten mit Hindernissen wie Schmerz, Schl\u00e4frigkeit und einem besch\u00e4ftigten Geist.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/de\/meditation\/2-die-hindernisse\/\">H\u00f6ren<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_9e3521-f5\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/3-prana\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14784\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_bc89b7-a5\"><span class=\"kb-button kt-button button kb-btn63599_f6108b-2f kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 Stunde<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>3. Prana<\/strong><br>Tiefer in den Atem eindringend beginnt der Beobachter, mit der Spirale des Lebens selbst  zu verschmelzen. <\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/3-prana\/\">H\u00f6ren<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_508a89-81\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/erkenne-dich-selbst\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14783\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_4bcd83-1e\"><span class=\"kb-button kt-button button kb-btn63599_82145e-c4 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">15 Min.<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>4. Erkenne dich selbst<\/strong><br>Entferne alles Verg\u00e4ngliche, das Relative, und erkenne deine wahre Natur, das Absolute.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/de\/meditation\/erkenne-dich-selbst\/\">H\u00f6ren<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">***&nbsp; &nbsp;&nbsp;<a href=\"https:\/\/dl.dropbox.com\/s\/ehjj2ghv0tsvoi8\/Samadhi%20Core%20Guided%20Meditation%20MP3s.zip?dl=1\"><strong>MP3-Dateien herunterladen<\/strong>&nbsp;Teil 1 bis 5<\/a>&nbsp; ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience. As you follow this series, your relationship with the instructions matters. Focusing on the [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":65612,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"class_list":["post-63599","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Core Guided Meditations - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/de\/samadhi-zentrum-kernmeditationen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core Guided Meditations - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. 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