{"id":52160,"date":"2024-11-28T10:51:05","date_gmt":"2024-11-28T10:51:05","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&#038;p=52160"},"modified":"2026-09-26T11:03:47","modified_gmt":"2026-09-26T11:03:47","slug":"la-meditacion-es-liberacion","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/es\/film\/meditation-is-liberation\/","title":{"rendered":"La meditaci\u00f3n es la liberaci\u00f3n"},"content":{"rendered":"<h1 id=\"h-meditation-is-liberation\" class=\"wp-block-heading h3\">La meditaci\u00f3n ES liberaci\u00f3n<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s all\u00e1 del bien y del mal, m\u00e1s all\u00e1 de lo correcto y lo incorrecto, m\u00e1s all\u00e1 de las etiquetas de dolor y placer, simplemente existe este campo de fen\u00f3menos cambiantes, o lo que ES. Sin la mediaci\u00f3n de la mente evaluadora, sin la mediaci\u00f3n del pensamiento \u2018yo\u2019. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Y cuando nos encontramos en esta plenitud vac\u00eda, las palabras \u2018yo\u2019 y \u2018t\u00fa\u2019 ya no tienen sentido. Intentar aferrarse a quietud, o rechazar el mundo de la dualidad es in\u00fatil, porque ambos son inseparablemente este campo universal. La forma es exactamente vacuidad, la vacuidad es exactamente forma. Intentar comprender esto con la mente limitada es el mayor de los errores. Deja que la mente sea una mente que \u2018no sabe\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Cuando dejamos de lado este filtro, experimentamos el campo directamente. Deja que la mente se relaje y se calme por s\u00ed misma. No te resistas a la mente, pero tampoco te quedes atrapado en ella. Todo lo que intentes retener se te escapa de las manos. Y todo aquello a lo que te resistes persiste. Por lo tanto, para alcanzar la quietud, d\u00e9jate llevar por la corriente en movimiento. Entonces, tanto la quietud como el movimiento desaparecen. La meditaci\u00f3n no es el camino hacia la liberaci\u00f3n, es la liberaci\u00f3n misma. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La verdadera meditaci\u00f3n consiste en abandonar el \u00abhacedor\u00bb, abandonar al meditador y simplemente permanecer en la presencia directa. Es estar aqu\u00ed y ahora, de una forma que no est\u00e9 mediada por el pensamiento del \u00abyo\u00bb. El ego o el pensamiento del \u00abyo\u00bb no es m\u00e1s que resistencia a lo que Es. Meditar es soltar o rendirse ante ese ego que se resiste, quemando todos los patrones inconscientes que hay en el yo condicionado. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta forma de meditaci\u00f3n no est\u00e1 separada de tu vida. La verdadera meditaci\u00f3n consiste en entrar en contacto directo con la vida misma. Es la vida misma. Te invitamos a unirte a la comunidad \u00abAwaken the World\u00bb cada ma\u00f1ana para sentarte en presencia silenciosa. Tanto si eres nuevo en la meditaci\u00f3n como si ya llevas un tiempo practic\u00e1ndola, eres bienvenido a unirte a nosotros en este espacio de silencio y quietud. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>If you would like guided meditations, or instructions to get established in meditation, please check out the many resources at awakentheworld.com. You\u2019ll find guided meditations, weekly and monthly events to support you in your practice, and daily morning meditation times in various time zones.<br><br><a href=\"https:\/\/awakentheworld.com\/es\/meditaciones-guiadas-de-autoindagacion\/\"><u>Guided meditations<\/u><\/a><br><a href=\"https:\/\/awakentheworld.com\/es\/recursos-en-linea\/#daily-meditations\"><u>Daily meditation times in various time zones<\/u><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>For those called to awaken to their true nature, the 7-day \u2018I AM Retreat\u2019 is an online intensive, designed to create the conditions for Samadhi. See you in the Stillness.<br><a href=\"https:\/\/awakentheworld.com\/es\/retiros-en-linea\/\"><u>Learn about the 7-day \u2018I AM Retreat<\/u><\/a><\/p>\n\n\n\n<h2 id=\"h-\" class=\"wp-block-heading serif\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00e1s all\u00e1 del bien y del mal, m\u00e1s all\u00e1 de lo correcto y lo incorrecto, m\u00e1s all\u00e1 de las etiquetas de dolor y placer, simplemente existe este campo de fen\u00f3menos cambiantes, o lo que ES. Sin la mediaci\u00f3n de la mente evaluadora, sin la mediaci\u00f3n del pensamiento \u2018yo\u2019.<\/p>","protected":false},"featured_media":52162,"menu_order":112,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"GFtA2J29EdE","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"es_ES,fr_FR,de_DE,pt_BR,zh_CN,it_IT,ro_RO","atw_subtitle_quality":"it_IT,zh_CN,pt_BR,de_DE,fr_FR,es_ES,ro_RO","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-52160","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation is liberation - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/es\/pelicula\/la-meditacion-es-liberacion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation is liberation - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"Beyond good and bad, beyond right and wrong, beyond labels of pain and pleasure, there is simply this field of changing phenomena, or what IS. 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