{"id":63599,"date":"2026-08-18T14:59:44","date_gmt":"2026-08-18T14:59:44","guid":{"rendered":"https:\/\/awakentheworld.com\/?page_id=63599"},"modified":"2026-09-29T02:16:23","modified_gmt":"2026-09-29T02:16:23","slug":"meditaciones-del-nucleo-del-centro-samadhi","status":"publish","type":"page","link":"https:\/\/awakentheworld.com\/es\/samadhi-center-core-meditations\/","title":{"rendered":"Meditaciones Guiadas Esenciales"},"content":{"rendered":"
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Meditaciones Guiadas Esenciales<\/h1>\n\n\n

Meditaciones guiadas \u00abSamadhi\u00bb: meditaciones fundamentales de una hora de duraci\u00f3n<\/p>\n<\/div><\/div>\n\n\n\n

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Las meditaciones de la serie \u00abSamadhi\u00bb no son t\u00e9cnicas independientes, sino etapas de una pr\u00e1ctica en constante evoluci\u00f3n: observar la respiraci\u00f3n con una conciencia cada vez m\u00e1s profunda. Tradicionalmente, el Samadhi se alcanza a trav\u00e9s de la meditaci\u00f3n profunda y supone un paso m\u00e1s all\u00e1 de la comprensi\u00f3n intelectual hacia la experiencia directa.<\/p>\n\n\n\n

A medida que sigas esta serie, tu relaci\u00f3n con las instrucciones cobrar\u00e1 importancia. Centrarse en la respiraci\u00f3n es simplemente un medio para desviar la energ\u00eda de la mente pensante y llevar la conciencia hacia los aspectos inconscientes de tu ser.<\/p>\n\n\n\n

La t\u00e9cnica no es algo que debas acumular en la mente ni incorporar a tu sentido del yo. Es, como sugiere la met\u00e1fora tradicional, una \u00abespina para sacar otra espina\u00bb. Una vez que haya cumplido su prop\u00f3sito, debes estar dispuesto a abandonarla. A medida que te acercas al samadhi, hay menos mente, menos t\u00e9cnica y menos yo, hasta que toda actividad que sustente la identificaci\u00f3n con el yo llega a su fin.<\/p>\n\n\n\n

Este cese de la identificaci\u00f3n con el yo es el Samadhi. En la quietud, es posible realizar directamente tu verdadera naturaleza. <\/p>\n\n\n\n

*** Estas meditaciones est\u00e1n narradas en ingl\u00e9s<\/strong> ***<\/h4>\n<\/div>\n\n\n
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1 hora<\/span><\/span><\/div>\n\n\n\n

Introducci\u00f3n.<\/strong>
Una breve descripci\u00f3n general de los aspectos fundamentales de la meditaci\u00f3n, as\u00ed como la forma \u00f3ptima de participar en esta serie<\/p>\n\n\n\n

Escucha<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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1 hora<\/span><\/span><\/div>\n\n\n\n

1. La respiraci\u00f3n como puente.<\/strong>
Orientaci\u00f3n detallada desde la experiencia de la respiraci\u00f3n, desde el nivel mas burdo, hasta el sutil.<\/p>\n\n\n\n

Escucha<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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1 hora<\/span><\/span><\/div>\n\n\n\n

2. Los obst\u00e1culos.<\/strong>
Como trabajar conscientemente con obst\u00e1culos como el dolor, la somnolencia y una mente ocupada.<\/p>\n\n\n\n

Escucha<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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1 hora<\/span><\/span><\/div>\n\n\n\n

3. Prana<\/strong>
Penetrando en la respiraci\u00f3n m\u00e1s profundamente, el observador comienza a fusionarse con la espiral de la vida misma. <\/p>\n\n\n\n

Escucha<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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15 min<\/span><\/span><\/div>\n\n\n\n

4. Con\u00f3cete a ti mismo.<\/strong>
Desp\u00f3jate de todo lo que cambia; lo relativo, y realiza tu verdadera naturaleza; lo Absoluto.<\/p>\n\n\n\n

Escucha<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

***    Descargar archivos MP3<\/strong> De la Parte 1 a la 5<\/a>  ***<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience. As you follow this series, your relationship with the instructions matters. Focusing on the […]<\/p>\n","protected":false},"author":80,"featured_media":65612,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-63599","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nCore Guided Meditations - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/es\/meditaciones-del-nucleo-del-centro-samadhi\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core Guided Meditations - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. 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