<\/a><\/p>\n\n\n\nThe video starts with chakra 1 and goes through each chakra until chakra 7. After about 5 minutes on each chakra, the sound and image will change to the next one. Sit with your spine upright and relaxed while making each sound and putting your attention at each chakra center.<\/p>\n\n\n\n
\u0686\u0627\u06a9\u0631\u0627 \u06f1 \u2013 \u0622 (\u0645\u062b\u0644 \u201c\u0622\u0628\u201d)\u201d<\/strong> \u2013 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a<\/strong>
\u0686\u0627\u06a9\u0631\u0627\u06cc \u062f\u0648\u0645 - \u0627\u0648\u0648\u0648 \u0628\u0647 \u0645\u0639\u0646\u06cc \u201c\u062a\u0648\u201d<\/strong> \u2013 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u06f4 \u0627\u0646\u06af\u0634\u062a \u067e\u0627\u06cc\u06cc\u0646 \u0646\u0627\u0641<\/strong>
\u0686\u0627\u06a9\u0631\u0627\u06cc \u06f3 - \u0627\u0648 \u0627\u0686 \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0631 \u201c\u0628\u0631\u0648\u201d \u062a\u0644\u0641\u0638 \u0645\u06cc\u200c\u0634\u0648\u062f\u201d <\/strong>\u2013 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u0628\u06cc\u0646 \u0646\u0627\u0641 \u0648 \u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u062c\u0646\u0627\u063a<\/strong>
\u0686\u0627\u06a9\u0631\u0627\u06cc \u06f4 \u2013 \u0622 \u0627\u0650\u0686 \u0645\u0627\u0646\u0646\u062f \u201c\u0645\u0627\u201d<\/strong> \u2013 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0645\u0631\u06a9\u0632 \u0633\u06cc\u0646\u0647<\/strong>
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\u0686\u0627\u06a9\u0631\u0627\u06cc \u0634\u0634\u0645 \u2013 \u201c\u0622\u201d \u062f\u0631 \"\u0622\u0633\u0627\u0646\" <\/strong>\u2013 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u067e\u06cc\u0634\u0627\u0646\u06cc\/\u0686\u0627\u06a9\u0631\u0627\u06cc \u0686\u0634\u0645 \u0633\u0648\u0645 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0633\u0631<\/strong>
\u0686\u0627\u06a9\u0631\u0627\u06cc \u06f7 - \u0627\u06cc\u06cc \u0647\u0645\u0627\u0646\u0646\u062f \u201c\u0645\u0646\u201d<\/strong>\u2013 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u062f\u0631 \u062a\u0627\u062c<\/strong><\/p>\n\n\n\n\n\n\u0647\u0631\u06af\u0648\u0646\u0647 \u0641\u06a9\u0631\u060c \u0627\u062d\u0633\u0627\u0633 \u06cc\u0627 \u062d\u0648\u0627\u0633\u200c\u067e\u0631\u062a\u06cc \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0622\u0646 \u0633\u06a9\u0648\u062a\u06cc \u0631\u0627 \u06a9\u0647 \u062f\u0631 \u0645\u0631\u06a9\u0632 \u0648\u062c\u0648\u062f\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f\u060c \u0628\u06cc\u0627\u0628\u06cc\u062f \u0648 \u0635\u0631\u0641\u0627\u064b \u0648\u0627\u0642\u0639\u06cc\u062a \u0631\u0627 \u0622\u0646\u06af\u0648\u0646\u0647 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0644\u062d\u0638\u0647 \u0647\u0633\u062a\u060c \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f.
\u0627\u06cc\u0646 \u0633\u06a9\u0648\u0646\u060c \u0686\u06cc\u0632\u06cc \u062c\u062f\u0627 \u0627\u0632 \u062a\u0648 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0622\u06af\u0627\u0647\u06cc\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0648 \u0627\u0632 \u067e\u06cc\u0634 \u062d\u0627\u0636\u0631 \u0627\u0633\u062a. \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0633\u06a9\u0648\u0646 \/ \u0622\u06af\u0627\u0647\u06cc \u0646\u0628\u0627\u0634\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631\u06cc\u0627\u0628 \u0622\u0646\u200c\u0686\u0647 \u062f\u0631 \u062c\u0633\u062a\u062c\u0648 \u0627\u0633\u062a \u0686\u06cc\u0633\u062a.<\/p>\n\n\n\n
\u0645\u0631\u0627\u06a9\u0632 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0627\u0645\u062a\u062f\u0627\u062f \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a - \u0627\u0632 \u067e\u0627\u06cc\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u062a\u0627 \u062a\u0627\u062c \u0633\u0631 - \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u0646\u062f. \u062f\u0631 \u0637\u0648\u0644 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0648\u0635\u0644 \u0634\u062f\u0646 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u062e\u0648\u062f\u060c \u0630\u06a9\u0631 \u0628\u06af\u0648\u06cc\u06cc\u062f \u06cc\u0627 \u0635\u062f\u0627\u0647\u0627\u06cc\u06cc \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u06cc\u062f. \u0634\u0645\u0627 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0634\u062a\u0628\u0627\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f (\u062e\u0648\u0628... \u0648\u0627\u0642\u0639\u0627\u064b \u0646\u0647). \u0635\u062f\u0627\u06cc \u201c\u0635\u062d\u06cc\u062d\u201d \u06cc\u0627 \u0631\u0632\u0648\u0646\u0627\u0646\u0633 \u0635\u0631\u0641\u0627\u064b \u0635\u062f\u0627\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0622\u06af\u0627\u0647\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc \u062a\u0627\u0646 \u0648\u0627\u0631\u062f \u0645\u06cc \u06a9\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u06a9\u0634\u0641 \u06a9\u0646\u06cc\u062f \u0686\u0647 \u0635\u062f\u0627\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0631\u0632\u0648\u0646\u0627\u0646\u0633 \u0648 \u0627\u0631\u062a\u0639\u0627\u0634 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0633\u0639\u06cc \u0646\u06a9\u0646\u06cc\u062f \u0628\u0627 \u0630\u0647\u0646 \u067e\u062f\u06cc\u062f\u0647 \u0647\u0627 \u0631\u0627 \u0628\u0633\u0627\u0632\u06cc\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0622\u0646\u0686\u0647 \u062f\u0631 \u062f\u0631\u0648\u0646 \u0634\u0645\u0627 \u062d\u0627\u0636\u0631 \u0627\u0633\u062a\u060c \u062a\u062d\u0642\u06cc\u0642 \u06a9\u0646\u06cc\u062f \u0648 \u0648\u0627\u0642\u0639\u06cc\u062a \u0631\u0627 \u0622\u0646\u06af\u0648\u0646\u0647 \u06a9\u0647 \u0647\u0633\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0633\u0644\u06cc\u0645 \u0634\u0648\u06cc\u062f \u0648 \u0645\u0648\u0627\u0646\u0639\u06cc \u0631\u0627 \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0632 \u0627\u062a\u0635\u0627\u0644 \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u0627\u0632 \u0645\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0627 \u0627\u0631\u0627\u062f\u0647 \u0627\u06cc \u0642\u0648\u06cc\u060c \u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u062a\u0632\u0644\u0632\u0644 \u0646\u0627\u067e\u0630\u06cc\u0631 \u06a9\u0646\u0627\u0631 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u0647\u0631 \u0622\u0646\u0686\u0647 \u062f\u0631 \u0628\u062f\u0646\/\u0630\u0647\u0646 \u0634\u0645\u0627 \u067e\u062f\u06cc\u062f\u0627\u0631 \u0645\u06cc \u0634\u0648\u062f\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u062f\u0644\u067e\u0630\u06cc\u0631 \u0646\u0686\u0633\u0628\u06cc\u062f \u0648 \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u06cc\u0627 \u062d\u0648\u0627\u0633 \u0646\u0627\u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0631\u0627 \u062f\u0648\u0631 \u0646\u06a9\u0646\u06cc\u062f. \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0630\u0647\u0646 \u062e\u0648\u062f\u062e\u0648\u0627\u0647 \u0686\u06af\u0648\u0646\u0647 \u062a\u0631\u062c\u06cc\u062d\u0627\u062a\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647 \u06cc\u0627 \u062a\u062c\u0631\u0628\u0647 \u062f\u06cc\u06af\u0631 \u062f\u0627\u0631\u062f. \u0641\u0642\u0637 \u0622\u0646 \u0631\u0627 \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0622\u0646\u06af\u0648\u0646\u0647 \u06a9\u0647 \u0647\u0633\u062a \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n
\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0645\u0627 \u0645\u062a\u0648\u062c\u0647 \u062a\u0647\u06cc \u0628\u0648\u062f\u0646\/\u0622\u06af\u0627\u0647\u06cc \u062a\u0645\u0627\u0645 \u0633\u0637\u0648\u062d \u0630\u0647\u0646\/\u0627\u0646\u0631\u0698\u06cc \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u06cc\u0645\u060c \u0622\u0646\u06af\u0627\u0647 \u0630\u0647\u0646\/\u0627\u0646\u0631\u0698\u06cc \u0646\u0627\u0645\u062d\u062f\u0648\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0634\u06a9\u0648\u0641\u0627\u06cc\u06cc \u06a9\u0627\u0645\u0644 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0627\u0646\u0633\u0627\u0646\u06cc \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u062c\u0647\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062e\u0648\u062f \u0622\u06af\u0627\u0647\u06cc \u0645\u06cc\u200c\u0631\u0642\u0635\u062f. \u0648\u0642\u062a\u06cc \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0648\u0646\u06cc \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u06af\u0630\u0627\u0631 \u0622\u0632\u0627\u062f\u0627\u0646\u0647 \u06af\u0631\u062f\u0634 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0647\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u062a\u06a9\u0627\u0645\u0644\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0630\u0647\u0646 \u062e\u0648\u062f\u062e\u0648\u0627\u0647 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u06cc\u0645\u060c \u0641\u0639\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n
\u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0644\u0637\u0641\u0627\u064b \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u062a\u0635\u0627\u0648\u06cc\u0631 \u0631\u0648\u06cc \u0635\u0641\u062d\u0647 \u0646\u0645\u0627\u06cc\u0634\u06cc \u0647\u0646\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0646\u0647 \u0646\u0642\u0634\u0647\u200c\u0627\u06cc \u0648\u0627\u0642\u0639\u06cc \u0627\u0632 \u0686\u0627\u06a9\u0631\u0627\u0647\u0627.<\/p>\n\n\n\n
There are many forms of sadhana that may be useful for your journey, and we are naturally drawn to certain tools at certain times. Our core guided meditations have helps millions of people to become established in meditation (in many different languages) and self inquiry, progressing from learned pratices, to various levels of meditative absorption, to finally non-doing or direct inquiry forms of meditation (which is actually self inquiry).<\/p>\n\n\n\n
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\u0628\u06cc\u062f\u0627\u0631\u06cc_\u062c\u0647\u0627\u0646_\u0641\u06cc\u0644\u0645<\/p>\n\n\n\n
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The 7 Vowel Sounds of the Chakras Active Meditation - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/fa\/\u0641\u06cc\u0644\u0645\/\u0647\u0641\u062a-\u0635\u062f\u0627\u06cc-\u0645\u0635\u0648\u062a-\u0686\u0627\u06a9\u0631\u0627\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 7 Vowel Sounds of the Chakras Active Meditation - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"Chanting or toning can be a very useful tool to focus the mind in order to bring consciousness surrender to the inner world. 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