{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&#038;p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"%d9%85%d9%82%d8%af%d9%85%d9%87","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/fa\/meditation\/introduction\/","title":{"rendered":"\u0645\u0642\u062f\u0645\u0647"},"content":{"rendered":"<h1 id=\"h-samadhi-meditations\" class=\"wp-block-heading h3\">\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u200c\u0647\u0627\u06cc \u0647\u062f\u0627\u06cc\u062a\u200c\u0634\u062f\u0647 \u06f1TP\u06f5T<\/h1>\n\n\n\n<h2 id=\"h-introduction\" class=\"wp-block-heading\">\u0645\u0642\u062f\u0645\u0647<\/h2>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id14244_ea79a2-b5 alignwide wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column14244_272bd3-e1\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left wp-block-paragraph\">\u2014&nbsp;<strong>\u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f<\/strong><\/p>\n\n\n\n<div class=\"wp-block-cb-carousel-v2 cb-carousel-block\" data-cb-slides-per-view=\"1\" data-cb-slides-per-group=\"1\" data-cb-space-between=\"15\" data-cb-speed=\"300\" data-cb-navigation=\"true\" data-cb-pagination=\"true\" data-cb-loop=\"true\" data-cb-breakpoints=\"{&quot;768&quot;:{&quot;slidesPerView&quot;:4,&quot;slidesPerGroup&quot;:1}}\"><div class=\"swiper\"><div class=\"cb-wrapper swiper-wrapper\">\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"border-width:3px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14782\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_dddd07-bb\"><span class=\"kb-button kt-button button kb-btn14244_2c9c46-b1 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">\u06f1 \u0633\u0627\u0639\u062a<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u0645\u0642\u062f\u0645\u0647.<\/strong><br>\u0645\u0631\u0648\u0631 \u0627\u062c\u0645\u0627\u0644\u06cc \u0628\u0631 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0645\u062f\u06cc\u30c6\u30fc\u30b7\u30e7\u30f3 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u062d\u0648\u0647 \u0645\u0634\u0627\u0631\u06a9\u062a \u0628\u0647\u06cc\u0646\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/fa\/meditation\/%db%b1-%d9%86%d9%81%d8%b3-%d8%a8%d9%87-%d9%85%d8%ab%d8%a7%d8%a8%d9%87-%d9%be%d9%84\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14781\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_153369-99\"><span class=\"kb-button kt-button button kb-btn14244_0f21e1-1b kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">\u06f1 \u0633\u0627\u0639\u062a<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u06f1. \u062a\u0646\u0641\u0633 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u067e\u0644<\/strong>.<br>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0645\u0634\u0631\u0648\u062d \u0627\u0632 \u062a\u062c\u0631\u0628\u0647 \u0646\u0627\u062e\u0627\u0644\u0635 \u062a\u0627 \u0644\u0637\u06cc\u0641 \u062a\u0646\u0641\u0633.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/fa\/meditation\/%db%b1-%d9%86%d9%81%d8%b3-%d8%a8%d9%87-%d9%85%d8%ab%d8%a7%d8%a8%d9%87-%d9%be%d9%84\/\">\u06af\u06af<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/fa\/meditation\/%db%b2-%d9%85%d9%88%d8%a7%d9%86%d8%b9\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14785\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_fca1f1-2d\"><span class=\"kb-button kt-button button kb-btn14244_b3d982-15 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">\u06f1 \u0633\u0627\u0639\u062a<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u06f2. \u0645\u0648\u0627\u0646\u0639.<\/strong><br>\u0622\u06af\u0627\u0647\u0627\u0646\u0647\u200c\u06a9\u0627\u0631\u06a9\u0631\u062f\u0646\u200c\u0628\u0627\u200c\u0645\u0627\u0646\u0639\u200c\u0647\u0627\u06cc\u06cc\u200c\u0645\u0627\u0646\u0646\u062f\u200c\u062f\u0631\u062f\u060c\u200c\u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc\u200c\u0648\u200c\u0630\u0647\u0646\u200c\u0645\u0634\u063a\u0648\u0644.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/fa\/meditation\/%db%b2-%d9%85%d9%88%d8%a7%d9%86%d8%b9\/\">\u06af\u06af<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/fa\/meditation\/%db%b3-%d9%be%d8%b1%d8%a7%d9%86%d8%a7\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14784\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_7e70b3-97\"><span class=\"kb-button kt-button button kb-btn14244_5a4c68-55 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">\u06f1 \u0633\u0627\u0639\u062a<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u06f3. \u067e\u0631\u0627\u0646\u0627<\/strong><br>\u0628\u0627 \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0634\u062f\u0646 \u062f\u0631 \u0646\u0641\u0633\u060c \u0646\u0627\u0638\u0631 \u0634\u0631\u0648\u0639 \u0628\u0647 \u06cc\u06a9\u06cc \u0634\u062f\u0646 \u0628\u0627 \u0645\u0627\u0631\u067e\u06cc\u0686 \u0632\u0646\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. <\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/fa\/meditation\/%db%b3-%d9%be%d8%b1%d8%a7%d9%86%d8%a7\/\">\u06af\u06af<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"https:\/\/awakentheworld.com\/fa\/meditation\/%db%b4-%d8%ae%d9%88%d8%af%d8%aa-%d8%b1%d8%a7-%d8%a8%d8%b4%d9%86%d8%a7%d8%b3\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14783\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_d6ef2b-9e\"><span class=\"kb-button kt-button button kb-btn14244_ec52b7-8b kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">\u06f1\u06f5 \u062f\u0642\u06cc\u0642\u0647<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u06f4. \u062e\u0648\u062f\u062a \u0631\u0627 \u0628\u0634\u0646\u0627\u0633.<\/strong><br>\u0628\u067e\u06cc\u0631\u0627\u06cc \u0627\u0632 \u0647\u0631 \u0622\u0646\u0686\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0633\u062a\u060c \u0646\u0633\u0628\u06cc\u061b \u0648 \u0628\u0647 \u0633\u0631\u0634\u062a \u062d\u0642\u06cc\u0642\u06cc \u062e\u0648\u062f\u060c \u0645\u0637\u0644\u0642\u060c \u067e\u06cc \u0628\u0628\u0631.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/fa\/meditation\/%db%b4-%d8%ae%d9%88%d8%af%d8%aa-%d8%b1%d8%a7-%d8%a8%d8%b4%d9%86%d8%a7%d8%b3\/\">\u06af\u06af<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"cb-pagination swiper-pagination\"><\/div><div class=\"cb-button-prev swiper-button-prev\"><\/div><div class=\"cb-button-next swiper-button-next\"><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062e\u0634\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u06cc \u0647\u062f\u0627\u06cc\u062a\u200c\u0634\u062f\u0647\u060c \u0641\u0646\u0648\u0646 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u06cc \u0645\u062c\u0632\u0627\u06cc\u06cc \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u0628\u0644\u06a9\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0648\u0627\u062d\u062f\u060c \u062f\u0631 \u062d\u0627\u0644 \u062a\u06a9\u0627\u0645\u0644 \u0648 \u067e\u06cc\u0648\u0633\u062a\u0647 \u0639\u0645\u06cc\u0642\u200c\u0634\u0648\u0646\u062f\u0647 \u062f\u0631 \u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06cc \u062a\u0646\u0641\u0633 \u0647\u0633\u062a\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u0633\u0646\u062a\u06cc\u060c \u0633\u0627\u0645\u0627\u062f\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u06cc \u0639\u0645\u06cc\u0642 \u0645\u062d\u0642\u0642 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0633\u0627\u0645\u0627\u062f\u06be\u06cc \u0631\u0627 \u062f\u0631\u06a9 \u06a9\u0646\u06cc\u062f\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0627\u0632 \u062f\u0631\u06a9 \u0630\u0647\u0646\u06cc \u0641\u0631\u0627\u062a\u0631 \u0631\u0641\u062a\u0647 \u0648 \u0628\u0647 \u062a\u062c\u0631\u0628\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631\u0633\u06cc\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u0632 \u0645\u0631\u0627\u0642\u0628\u0647\u200c\u0647\u0627\u06cc \u0647\u062f\u0627\u06cc\u062a\u200c\u0634\u062f\u0647\u060c \u062f\u0627\u0634\u062a\u0646 \u0631\u0627\u0628\u0637\u0647 \u062f\u0631\u0633\u062a \u0628\u0627 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u0647 \u0647\u062f\u0627\u06cc\u062a\u200c\u0634\u062f\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u062a\u06a9\u0646\u06cc\u06a9 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u0650 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u0646\u0641\u0633 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0645\u0646\u062d\u0631\u0641 \u06a9\u0631\u062f\u0646 \u0627\u0646\u0631\u0698\u06cc \u0627\u0632 \u0630\u0647\u0646 \u0648 \u0622\u0648\u0631\u062f\u0646 \u0622\u06af\u0627\u0647\u06cc \u0628\u0647 \u0627\u0639\u0645\u0627\u0642 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0648\u062c\u0648\u062f\u062a\u0627\u0646 \u062f\u0631\u06a9 \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u0686\u06cc\u0632\u06cc \u0646\u06cc\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0630\u0647\u0646 \u06cc\u0627 \u0633\u0627\u062e\u062a\u0627\u0631 \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0647\u0631 \u062a\u06a9\u0646\u06cc\u06a9 \u201c\u062e\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0622\u0648\u0631\u062f\u0646 \u062e\u0627\u0631 \u062f\u06cc\u06af\u0631\u201d \u0627\u0633\u062a\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0645\u0627\u06cc\u0644 \u0628\u0627\u0634\u06cc\u062f \u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0647\u062f\u0641 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0622\u0648\u0631\u062f\u060c \u0622\u0646 \u0631\u0627 \u0631\u0647\u0627 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0627\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u0628\u0647 \u0633\u0627\u0645\u0627\u062f\u06cc \u0646\u0632\u062f\u06cc\u06a9\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f\u060c \u0630\u0647\u0646 \u06a9\u0645\u062a\u0631\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u06a9\u0645\u062a\u0631 \u0648 \u062e\u0648\u062f\u0650 \u06a9\u0645\u062a\u0631\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u062a\u0627 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062a\u0645\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u0650 \u062e\u0648\u062f \u0645\u062a\u0648\u0642\u0641 \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0642\u0637\u0639 \u0647\u0645\u0630\u0627\u062a\u200c\u067e\u0646\u062f\u0627\u0631\u06cc \u0628\u0627 \u062e\u0648\u062f\u060c \u0633\u0627\u0645\u0627\u062f\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u0622\u0646 \u0634\u0646\u0627\u062e\u062a \u0628\u0639\u062f \u0633\u06a9\u0648\u0646\u060c \u0637\u0644\u0648\u0639 \u062e\u0631\u062f \u06cc\u0627 \u067e\u0631\u0648\u062c\u0646\u0627 \u0627\u0645\u06a9\u0627\u0646\u200c\u067e\u0630\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><a href=\"https:\/\/dl.dropbox.com\/s\/ehjj2ghv0tsvoi8\/Samadhi%20Core%20Guided%20Meditation%20MP3s.zip?dl=1\"><u>Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2022\/12\/EN-Guided-Meditations-Introduction.pdf\"><u>\u062f\u0627\u0646\u0644\u0648\u062f \u0631\u0648\u0646\u0648\u06cc\u0633\u06cc \u0627\u06cc\u0646 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0631\u0648\u0631\u06cc \u06a9\u0648\u062a\u0627\u0647 \u0628\u0631 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0645\u0631\u0627\u0642\u0628\u0647\u060c \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u062d\u0648\u0647 \u062f\u0631\u06af\u06cc\u0631 \u0634\u062f\u0646 \u0628\u0647\u06cc\u0646\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062c\u0645\u0648\u0639\u0647.<\/p>","protected":false},"featured_media":14782,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"zgi7S5E-aCY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"Qo8jhpm3hJ0","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"Xa5NaUHsRic","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14244","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"<!-- 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