{"id":52160,"date":"2024-11-28T10:51:05","date_gmt":"2024-11-28T10:51:05","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&p=52160"},"modified":"2026-09-26T11:03:47","modified_gmt":"2026-09-26T11:03:47","slug":"meditation-is-liberation","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/fi\/film\/meditation-is-liberation\/","title":{"rendered":"Meditaatio on vapautta"},"content":{"rendered":"
\n\n
\n

T\u00e4ll\u00e4 videolla ei ole \u00e4\u00e4niraitaa tai tekstityst\u00e4 t\u00e4ll\u00e4 kielell\u00e4.
Tutustu alla oleviin eri vaihtoehtoihin tai lataa kirjallinen litteraatti.
Huomaa:<\/strong> Tarkistetut litteraatiot on merkitty ruksilla; loput ovat teko\u00e4lyn generoimia konek\u00e4\u00e4nn\u00f6ksi\u00e4.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

Meditation IS liberation<\/h1>\n\n\n\n

Hyv\u00e4n ja pahan tuolla puolen, oikean ja v\u00e4\u00e4r\u00e4n tuolla puolen, kivun ja nautinnon leimojen tuolla puolen on yksinkertaisesti t\u00e4m\u00e4 muuttuvien ilmi\u00f6iden kentt\u00e4 tai se, MIK\u00c4 ON. Arvioivan mielen v\u00e4liintulottomasti, \u2018min\u00e4\u2019-ajatuksen v\u00e4liintulottomasti. <\/p>\n\n\n\n

And when we meet in this empty fullness, these words ‘I’ and ‘you’ no longer make sense. To try to hold on to stillness, or to push away the world of duality is futile, because they are both inseparably this One field. Form is exactly emptiness, emptiness is exactly form. To try to comprehend this with the limited mind, is the greatest of mistakes. Let the mind be a ‘don’t know mind’.<\/p>\n\n\n\n

When this filter is dropped, we experience the field directly. Let the Mind relax and settle itself. Don’t resist the mind, but yet don’t get caught in the mind. Whatever you try to hold, slips out of your grasp. And whatever you resist persists. Therefore or to come to stillness, let go into the moving stream. Then both stillness and movement disappear. Meditation is not the path to liberation, it IS liberation. <\/p>\n\n\n\n

True meditation is the dropping of the doer, dropping of the meditator and simply abiding in direct presence. It is being here now. In a way that is not mediated by the ‘I’ thought. The ego or the ‘I’ thought is simply resistance to what is. To meditate is to let go, or surrender that resisting ego, burning up all unconscious patterns within the conditioned self. <\/p>\n\n\n\n

This form of meditation is not separate from your life. True meditation is coming into direct experience with life itself. It IS life. We invite you to join the Awaken the World Community every morning for sitting in silent presence. Whether you are new to meditation or you’ve been around for a while, you’re welcome come to join us in this place of silence and stillness. <\/p>\n\n\n\n


If you would like guided meditations, or instructions to get established in meditation, please check out the many resources at awakentheworld.com. You\u2019ll find guided meditations, weekly and monthly events to support you in your practice, and daily morning meditation times in various time zones.

Guided meditations<\/u><\/a>
Daily meditation times in various time zones<\/u><\/a><\/p>\n\n\n\n


For those called to awaken to their true nature, the 7-day \u2018I AM Retreat\u2019 is an online intensive, designed to create the conditions for Samadhi. See you in the Stillness.
Learn about the 7-day \u2018I AM Retreat<\/u><\/a><\/p>\n\n\n\n

<\/h2>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Hyv\u00e4n ja pahan tuolla puolen, oikean ja v\u00e4\u00e4r\u00e4n tuolla puolen, kivun ja nautinnon leimojen tuolla puolen on yksinkertaisesti t\u00e4m\u00e4 muuttuvien ilmi\u00f6iden kentt\u00e4 tai se, MIK\u00c4 ON. Arvioivan mielen v\u00e4liintulottomasti, \u2018min\u00e4\u2019-ajatuksen v\u00e4liintulottomasti.<\/p>","protected":false},"featured_media":52162,"menu_order":112,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"GFtA2J29EdE","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"es_ES,fr_FR,de_DE,pt_BR,zh_CN,it_IT,ro_RO","atw_subtitle_quality":"it_IT,zh_CN,pt_BR,de_DE,fr_FR,es_ES,ro_RO","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-52160","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"\nMeditation is liberation - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/fi\/elokuva\/meditation-is-liberation\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation is liberation - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"Beyond good and bad, beyond right and wrong, beyond labels of pain and pleasure, there is simply this field of changing phenomena, or what IS. Unmediated by the evaluating mind, unmediated by the 'I' thought.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakentheworld.com\/fi\/elokuva\/meditation-is-liberation\/\" \/>\n<meta property=\"og:site_name\" content=\"Awaken The World\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/awakentheworldfilm\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-26T11:03:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2024\/11\/meditation-is-liberation.png\" \/>\n\t<meta property=\"og:image:width\" content=\"886\" \/>\n\t<meta property=\"og:image:height\" content=\"862\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/\",\"name\":\"Meditation is liberation - Awaken The World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1\",\"datePublished\":\"2024-11-28T10:51:05+00:00\",\"dateModified\":\"2026-09-26T11:03:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1\",\"width\":886,\"height\":862},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/film\\\/meditation-is-liberation\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/awakentheworld.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meditation is liberation\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"name\":\"Awaken The World\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/awakentheworld.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\",\"name\":\"Awaken The World Initiative\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"width\":124,\"height\":120,\"caption\":\"Awaken The World Initiative\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/awakentheworldfilm\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Meditation is liberation - Awaken The World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/awakentheworld.com\/fi\/elokuva\/meditation-is-liberation\/","og_locale":"fi_FI","og_type":"article","og_title":"Meditation is liberation - Awaken The World","og_description":"Beyond good and bad, beyond right and wrong, beyond labels of pain and pleasure, there is simply this field of changing phenomena, or what IS. Unmediated by the evaluating mind, unmediated by the 'I' thought.","og_url":"https:\/\/awakentheworld.com\/fi\/elokuva\/meditation-is-liberation\/","og_site_name":"Awaken The World","article_publisher":"https:\/\/www.facebook.com\/awakentheworldfilm\/","article_modified_time":"2026-09-26T11:03:47+00:00","og_image":[{"width":886,"height":862,"url":"https:\/\/awakentheworld.com\/wp-content\/uploads\/2024\/11\/meditation-is-liberation.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Arvioitu lukuaika":"3 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/","url":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/","name":"Meditation is liberation - Awaken The World","isPartOf":{"@id":"https:\/\/awakentheworld.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/#primaryimage"},"image":{"@id":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2024\/11\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1","datePublished":"2024-11-28T10:51:05+00:00","dateModified":"2026-09-26T11:03:47+00:00","breadcrumb":{"@id":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/#primaryimage","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2024\/11\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2024\/11\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1","width":886,"height":862},{"@type":"BreadcrumbList","@id":"https:\/\/awakentheworld.com\/film\/meditation-is-liberation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/awakentheworld.com\/"},{"@type":"ListItem","position":2,"name":"Meditation is liberation"}]},{"@type":"WebSite","@id":"https:\/\/awakentheworld.com\/#website","url":"https:\/\/awakentheworld.com\/","name":"Her\u00e4t\u00e4 maailma","description":"","publisher":{"@id":"https:\/\/awakentheworld.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/awakentheworld.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/awakentheworld.com\/#organization","name":"Her\u00e4t\u00e4 maailma -aloite","url":"https:\/\/awakentheworld.com\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","width":124,"height":120,"caption":"Awaken The World Initiative"},"image":{"@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/awakentheworldfilm\/"]}]}},"taxonomy_info":{"film-category":[{"value":229,"label":"Stepping Stones"}]},"featured_image_src_large":["https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2024\/11\/meditation-is-liberation.png?fit=886%2C862&quality=80&ssl=1",886,862,true],"author_info":[],"comment_info":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/awaken-film\/52160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/awaken-film"}],"about":[{"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/types\/awaken-film"}],"version-history":[{"count":4,"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/awaken-film\/52160\/revisions"}],"predecessor-version":[{"id":65471,"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/awaken-film\/52160\/revisions\/65471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/media\/52162"}],"wp:attachment":[{"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/media?parent=52160"}],"wp:term":[{"taxonomy":"film-category","embeddable":true,"href":"https:\/\/awakentheworld.com\/fi\/wp-json\/wp\/v2\/film-category?post=52160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}