{"id":59481,"date":"2026-02-04T11:21:07","date_gmt":"2026-02-04T11:21:07","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&p=59481"},"modified":"2026-09-14T10:59:50","modified_gmt":"2026-09-14T10:59:50","slug":"les-obstacles-somnolence-pendant-la-meditation-auto-investigation","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/fr\/film\/the-hindrances-sleepiness-in-meditation-self-inquiry\/","title":{"rendered":"Les obstacles \u2013 La somnolence dans la m\u00e9ditation \/ l'auto-investigation\u00a0"},"content":{"rendered":"
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Cette vid\u00e9o ne dispose pas d'une voix off ou de sous-titres dans cette langue.
Veuillez examiner les diff\u00e9rentes options ci-dessous ou t\u00e9l\u00e9charger une transcription \u00e9crite.
Remarque :<\/strong> Les transcriptions v\u00e9rifi\u00e9es sont signal\u00e9es par une coche ; les autres sont des traductions automatiques g\u00e9n\u00e9r\u00e9es par l'IA.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

Les obstacles \u2013 La somnolence dans la m\u00e9ditation \/ l'auto-investigation<\/h1>\n\n\n\n

Dans ce texte, la somnolence est pr\u00e9sent\u00e9e comme un voile int\u00e9rieur subtil qui peut obscurcir la pratique authentique, mais qui r\u00e9v\u00e8le \u00e9galement les domaines o\u00f9 notre attention reste inconsciente. Plut\u00f4t que de r\u00e9sister \u00e0 la somnolence ou de la juger, la narration invite \u00e0 l\u2019accueillir en silence, \u00e0 en percevoir les textures dans le corps, et \u00e0 utiliser la question \u201c Qui a sommeil ? \u201d pour revenir vers la conscience \u00e9veill\u00e9e silencieuse qui ne s\u2019assoupit jamais.<\/p>\n\n\n\n

<\/h2>","protected":false},"excerpt":{"rendered":"

Dans ce texte, la somnolence est pr\u00e9sent\u00e9e comme un voile int\u00e9rieur subtil qui peut obscurcir la pratique authentique, tout en r\u00e9v\u00e9lant l\u00e0 o\u00f9 notre attention demeure inconsciente. Plut\u00f4t que de r\u00e9sister \u00e0 la torpeur, la narration invite \u00e0 l'accueillir calmement, \u00e0 en ressentir les textures dans le corps, et \u00e0 utiliser la question \u201c Qui a sommeil ? \u201d<\/p>","protected":false},"featured_media":59558,"menu_order":102,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"Q22Ub6FL42A","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"7HCd9hcyPR8","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":12912,"atw_subtitle_verified":"es_ES,de_DE","atw_subtitle_quality":"de_DE,es_ES","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-59481","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"\nThe Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/fr\/film\/les-obstacles-somnolence-pendant-la-meditation-auto-investigation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"In this piece, sleepiness is presented as a subtle inner veil that can cloud genuine practice, yet also reveal where our attention remains unconscious. 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