यह सामग्री इस समय केवल अंग्रेजी में उपलब्ध है

Guided Meditations

Original series

Whether you are getting started in meditation, or you are interested in deepening your meditation practice, this series of guided meditations is designed to cultivate the concentration and equanimity needed to realize Samadhi.

यह सामग्री इस समय केवल अंग्रेजी में उपलब्ध है

0- Introduction
1- Breath as a Bridge
2- The Hindrances
3- Prana
4- Know Yourself (Nirvikalpa)

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