{"id":59481,"date":"2026-02-04T11:21:07","date_gmt":"2026-02-04T11:21:07","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&p=59481"},"modified":"2026-09-14T10:59:50","modified_gmt":"2026-09-14T10:59:50","slug":"the-hindrances-sleepiness-in-meditation-self-inquiry","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/hi\/film\/the-hindrances-sleepiness-in-meditation-self-inquiry\/","title":{"rendered":"\u0927\u094d\u092f\u093e\u0928\/\u0906\u0924\u094d\u092e-\u0935\u093f\u091a\u093e\u0930 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e\u090f\u0902 \u2013 \u0928\u0940\u0902\u0926\u00a0"},"content":{"rendered":"
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\u0907\u0938 \u0935\u0940\u0921\u093f\u092f\u094b \u092e\u0947\u0902 \u0907\u0938 \u092d\u093e\u0937\u093e \u092e\u0947\u0902 \u0935\u0949\u092f\u0938-\u0913\u0935\u0930 \u092f\u093e \u0909\u092a\u0936\u0940\u0930\u094d\u0937\u0915 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964.
\u0915\u0943\u092a\u092f\u093e \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0917\u090f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u090f\u0915 \u0928\u091c\u093c\u0930 \u0921\u093e\u0932\u0947\u0902 \u092f\u093e \u0932\u093f\u0916\u093f\u0924 \u092a\u094d\u0930\u0924\u093f\u0932\u093f\u092a\u093f (\u091f\u094d\u0930\u093e\u0902\u0938\u0915\u094d\u0930\u093f\u092a\u094d\u091f) \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0947\u0902\u0964.
\u0928\u094b\u091f:<\/strong> \u0938\u0924\u094d\u092f\u093e\u092a\u093f\u0924 \u091f\u094d\u0930\u093e\u0902\u0938\u0915\u094d\u0930\u093f\u092a\u094d\u091f \u092a\u0930 \u091f\u093f\u0915 \u0915\u093e \u0928\u093f\u0936\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948; \u092c\u093e\u0915\u0940 \u090f\u0906\u0908 \u0926\u094d\u0935\u093e\u0930\u093e \u091c\u0928\u093f\u0924 \u092e\u0936\u0940\u0928 \u0905\u0928\u0941\u0935\u093e\u0926 \u0939\u0948\u0902\u0964.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

\u0927\u094d\u092f\u093e\u0928\/\u0906\u0924\u094d\u092e-\u0935\u093f\u091a\u093e\u0930 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e\u090f\u0902 \u2013 \u0928\u0940\u0902\u0926<\/h1>\n\n\n\n

\u0907\u0938 \u0915\u0943\u0924\u093f \u092e\u0947\u0902, \u0928\u0940\u0902\u0926 \u0915\u094b \u090f\u0915 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0906\u0902\u0924\u0930\u093f\u0915 \u092a\u0930\u094d\u0926\u0947 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u094b \u0927\u0941\u0902\u0927\u0932\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u092f\u0939 \u092f\u0939 \u092d\u0940 \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0939\u093e\u0901 \u0905\u0928\u091c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0938\u0941\u0938\u094d\u0924\u0940 \u0915\u093e \u0935\u093f\u0930\u094b\u0927 \u0915\u0930\u0928\u0947 \u092f\u093e \u0909\u0938\u0915\u093e \u0928\u094d\u092f\u093e\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u0915\u0925\u0928 \u091a\u0941\u092a\u091a\u093e\u092a \u0907\u0938\u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u0947, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u094b \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947, \u0914\u0930 \u201c\u0928\u0940\u0902\u0926 \u0915\u093f\u0938\u0947 \u0906 \u0930\u0939\u0940 \u0939\u0948?\u201d \u092a\u094d\u0930\u0936\u094d\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u0909\u0938 \u092e\u094c\u0928 \u091c\u093e\u0917\u0930\u0942\u0915\u0924\u093e \u0915\u0940 \u0913\u0930 \u0935\u093e\u092a\u0938 \u0932\u094c\u091f\u0928\u0947 \u0915\u093e \u0906\u092e\u0902\u0924\u094d\u0930\u0923 \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u092d\u0940 \u0928\u0939\u0940\u0902 \u0938\u094b\u0924\u0940\u0964.<\/p>\n\n\n\n

<\/h2>","protected":false},"excerpt":{"rendered":"

\u0907\u0938 \u0930\u091a\u0928\u093e \u092e\u0947\u0902, \u0924\u0902\u0926\u094d\u0930\u093e \u0915\u094b \u090f\u0915 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0906\u0902\u0924\u0930\u093f\u0915 \u0906\u0935\u0930\u0923 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u094b \u0927\u0941\u0902\u0927\u0932\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u092d\u0940 \u092f\u0939 \u092f\u0939 \u092d\u0940 \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0939\u093e\u0901 \u0905\u0928\u091a\u0947\u0924\u0928 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964 \u0909\u0928\u0940\u0902\u0926\u0947\u092a\u0928 \u0915\u093e \u0935\u093f\u0930\u094b\u0927 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u0915\u0925\u0928 \u091a\u0941\u092a\u091a\u093e\u092a \u0907\u0938\u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u0947, \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0907\u0938\u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u094b \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947, \u0914\u0930 \u201c\u0915\u094c\u0928 \u0924\u0902\u0926\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u0948?\u201d \u092a\u094d\u0930\u0936\u094d\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0915\u093e \u0906\u092e\u0902\u0924\u094d\u0930\u0923 \u0926\u0947\u0924\u093e \u0939\u0948\u0964\u201d<\/p>","protected":false},"featured_media":59558,"menu_order":102,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"Q22Ub6FL42A","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"7HCd9hcyPR8","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":12912,"atw_subtitle_verified":"es_ES,de_DE","atw_subtitle_quality":"de_DE,es_ES","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-59481","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"\nThe Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/hi\/\u092b\u093c\u093f\u0932\u094d\u092e\/the-hindrances-sleepiness-in-meditation-self-inquiry\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"In this piece, sleepiness is presented as a subtle inner veil that can cloud genuine practice, yet also reveal where our attention remains unconscious. 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