{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/hu\/meditation\/introduction\/","title":{"rendered":"Bevezet\u00e9s"},"content":{"rendered":"

Samadhi Vezetett Medit\u00e1ci\u00f3k<\/h1>\n\n\n\n

Bevezet\u00e9s<\/h2>\n\n\n
\n\n
\n

\u2014 Tov\u00e1bbi inform\u00e1ci\u00f3 err\u0151l a sorozatr\u00f3l<\/strong><\/p>\n\n\n\n

\n
\n
\n
\n
\"\"<\/figure>\n\n\n\n
\n
1 \u00f3ra<\/span><\/span><\/div>\n\n\n\n

Bevezet\u00e9s.<\/strong>
A medit\u00e1ci\u00f3 alapvet\u0151 szempontjainak r\u00f6vid \u00e1ttekint\u00e9se, valamint \u00fatmutat\u00f3 arr\u00f3l, hogy mik\u00e9nt \u00e9rdemes optim\u00e1lisan r\u00e9szt venni ebben a sorozatban.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\n
1 \u00f3ra<\/span><\/span><\/div>\n\n\n\n

1. A l\u00e9gz\u00e9s mint h\u00edd<\/strong>.
R\u00e9szletes \u00fatmutat\u00e1s a l\u00e9gz\u00e9s durva szint\u0171 megtapasztal\u00e1s\u00e1t\u00f3l a finomabb szintek fel\u00e9.<\/p>\n\n\n\n

Figyelj<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\n
1 \u00f3ra<\/span><\/span><\/div>\n\n\n\n

2. Az akad\u00e1lyok.<\/strong>
Tudatos munkav\u00e9gz\u00e9s az olyan akad\u00e1lyokkal, mint a f\u00e1jdalom, az \u00e1lmoss\u00e1g \u00e9s a zaklatott elme.<\/p>\n\n\n\n

Figyelj<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\n
1 \u00f3ra<\/span><\/span><\/div>\n\n\n\n

3. Pr\u00e1na<\/strong>
M\u00e9lyebben hatolva a l\u00e9gz\u00e9sbe, a megfigyel\u0151 eggy\u00e9 v\u00e1lik mag\u00e1nak az \u00e9letnek a spir\u00e1lj\u00e1val. <\/p>\n\n\n\n

Figyelj<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n\n\n\n
\n
15 perc<\/span><\/span><\/div>\n\n\n\n

Ismerd meg \u00f6nmagad.<\/strong>
Vedd le mindazt, \u10e0\u10d0\u10ea v\u00e1ltozik; a relat\u00edvat, \u00e9s ismerd fel igaz term\u00e9szetedet: az Abszol\u00fatot.<\/p>\n\n\n\n

Figyelj<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

<\/div>
<\/div>
<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

A vezetett medit\u00e1ci\u00f3s sorozat r\u00e9szei nem k\u00fcl\u00f6n\u00e1ll\u00f3 medit\u00e1ci\u00f3s technik\u00e1k, hanem a l\u00e9gz\u00e9s megfigyel\u00e9s\u00e9nek egy \u00f6sszef\u00fcgg\u0151, folyamatosan m\u00e9ly\u00fcl\u0151 gyakorlat\u00e1nak a r\u00e9szei. Hagyom\u00e1nyosan a Szam\u00e1dhi a m\u00e9ly medit\u00e1ci\u00f3 r\u00e9v\u00e9n val\u00f3sul meg.<\/p>\n\n\n\n

Ha meg akarod val\u00f3s\u00edtani a Szam\u00e1dhit, t\u00fal kell l\u00e9pned az intellektu\u00e1lis meg\u00e9rt\u00e9sen a k\u00f6zvetlen tapasztal\u00e1s fel\u00e9. Ebben a vezetett medit\u00e1ci\u00f3s sorozatban fontos, hogy helyes viszonyt \u00e1polj a vezetett medit\u00e1ci\u00f3 utas\u00edt\u00e1saival. A l\u00e9gz\u00e9sre val\u00f3 \u00f6sszpontos\u00edt\u00e1s meditat\u00edv technik\u00e1j\u00e1t \u00fagy kell meg\u00e9rteni, mint ami egyszer\u0171en egy eszk\u00f6z arra, hogy elterelje az energi\u00e1t az elm\u00e9mt\u0151l, \u00e9s a tudatoss\u00e1got a l\u00e9nyed tudattalan aspektusainak m\u00e9ly\u00e9re hozza.<\/p>\n\n\n\n

A technika nem valami olyan dolog, amit hozz\u00e1 kell adnod az elm\u00e9dhez vagy az \u00e9nszerkezetedhez. B\u00e1rmilyen technika olyan, mint \u201cegy t\u00f6vis egy m\u00e1sik t\u00f6vis elt\u00e1vol\u00edt\u00e1s\u00e1ra\u201d, \u00edgy hajland\u00f3nak kell lenned elengedni, amint bet\u00f6lt\u00f6tte a szerep\u00e9t. Ahogy k\u00f6zelebb ker\u00fclsz a Szam\u00e1dhihoz, egyre kevesebb az elme, kevesebb a technika \u00e9s kevesebb az \u00e9n, am\u00edg el nem \u00e9red az \u00e9nszerkezet minden tev\u00e9kenys\u00e9g\u00e9nek megsz\u0171n\u00e9s\u00e9t.<\/p>\n\n\n\n

Az \u00e9nnel val\u00f3 azonosul\u00e1snak ez a megsz\u0171n\u00e9se a szam\u00e1dhi, \u00e9s a csendess\u00e9g dimenzi\u00f3j\u00e1nak ezen felismer\u00e9s\u00e9ben lehets\u00e9ges a b\u00f6lcsess\u00e9g vagy prajnya hajnala.<\/p>\n\n\n\n


Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

T\u00f6ltse le ennek a medit\u00e1ci\u00f3nak a leirat\u00e1t<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"

R\u00f6vid \u00e1ttekint\u00e9s a medit\u00e1ci\u00f3 alapvet\u0151 szempontjair\u00f3l, valamint arr\u00f3l, hogyan \u00e9rdemes optim\u00e1lisan r\u00e9szt venni ebben a sorozatban.<\/p>","protected":false},"featured_media":14782,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"zgi7S5E-aCY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"Qo8jhpm3hJ0","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"Xa5NaUHsRic","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14244","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"\nIntroduction - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/hu\/meditation\/introduction\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introduction - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"A brief overview of the core aspects of meditation, as well as how to optimally engage in this series.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakentheworld.com\/hu\/meditation\/introduction\/\" \/>\n<meta property=\"og:site_name\" content=\"Awaken The World\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/awakentheworldfilm\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T13:40:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"726\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/\",\"name\":\"Introduction - Awaken The World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1\",\"datePublished\":\"2020-02-06T13:22:18+00:00\",\"dateModified\":\"2026-09-25T13:40:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1\",\"width\":1280,\"height\":726},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/meditation\\\/introduction\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/awakentheworld.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meditations\",\"item\":\"https:\\\/\\\/awakentheworld.com\\\/meditations\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Introduction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"name\":\"Awaken The World\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/awakentheworld.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\",\"name\":\"Awaken The World Initiative\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"width\":124,\"height\":120,\"caption\":\"Awaken The World Initiative\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/awakentheworldfilm\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bevezet\u00e9s \u2013 \u00c9breszd fel a vil\u00e1got","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/awakentheworld.com\/hu\/meditation\/introduction\/","og_locale":"hu_HU","og_type":"article","og_title":"Introduction - Awaken The World","og_description":"A brief overview of the core aspects of meditation, as well as how to optimally engage in this series.","og_url":"https:\/\/awakentheworld.com\/hu\/meditation\/introduction\/","og_site_name":"Awaken The World","article_publisher":"https:\/\/www.facebook.com\/awakentheworldfilm\/","article_modified_time":"2026-09-25T13:40:26+00:00","og_image":[{"width":1280,"height":726,"url":"https:\/\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Becs\u00fclt olvas\u00e1si id\u0151":"3 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/awakentheworld.com\/meditation\/introduction\/","url":"https:\/\/awakentheworld.com\/meditation\/introduction\/","name":"Bevezet\u00e9s \u2013 \u00c9breszd fel a vil\u00e1got","isPartOf":{"@id":"https:\/\/awakentheworld.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/awakentheworld.com\/meditation\/introduction\/#primaryimage"},"image":{"@id":"https:\/\/awakentheworld.com\/meditation\/introduction\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1","datePublished":"2020-02-06T13:22:18+00:00","dateModified":"2026-09-25T13:40:26+00:00","breadcrumb":{"@id":"https:\/\/awakentheworld.com\/meditation\/introduction\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/awakentheworld.com\/meditation\/introduction\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/awakentheworld.com\/meditation\/introduction\/#primaryimage","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1","width":1280,"height":726},{"@type":"BreadcrumbList","@id":"https:\/\/awakentheworld.com\/meditation\/introduction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/awakentheworld.com\/"},{"@type":"ListItem","position":2,"name":"Meditations","item":"https:\/\/awakentheworld.com\/meditations\/"},{"@type":"ListItem","position":3,"name":"Introduction"}]},{"@type":"WebSite","@id":"https:\/\/awakentheworld.com\/#website","url":"https:\/\/awakentheworld.com\/","name":"\u00c9breszd fel a vil\u00e1got","description":"","publisher":{"@id":"https:\/\/awakentheworld.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/awakentheworld.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/awakentheworld.com\/#organization","name":"\u00c9breszd Fel a Vil\u00e1got Kezdem\u00e9nyez\u00e9s","url":"https:\/\/awakentheworld.com\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","width":124,"height":120,"caption":"Awaken The World Initiative"},"image":{"@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/awakentheworldfilm\/"]}]}},"taxonomy_info":{"audio-category":[{"value":224,"label":"Core Guided Meditations"}]},"featured_image_src_large":["https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1024%2C581&quality=89&ssl=1",1024,581,true],"author_info":[],"comment_info":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/awaken-meditation\/14244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/awaken-meditation"}],"about":[{"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/types\/awaken-meditation"}],"version-history":[{"count":11,"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/awaken-meditation\/14244\/revisions"}],"predecessor-version":[{"id":65351,"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/awaken-meditation\/14244\/revisions\/65351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/media\/14782"}],"wp:attachment":[{"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/media?parent=14244"}],"wp:term":[{"taxonomy":"audio-category","embeddable":true,"href":"https:\/\/awakentheworld.com\/hu\/wp-json\/wp\/v2\/audio-category?post=14244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}