{"id":11095,"date":"2019-10-30T21:44:01","date_gmt":"2019-10-30T21:44:01","guid":{"rendered":"https:\/\/awakentheworld-reference.mystagingwebsite.com\/?page_id=11095"},"modified":"2026-09-26T12:46:28","modified_gmt":"2026-09-26T12:46:28","slug":"atw-gyik","status":"publish","type":"page","link":"https:\/\/awakentheworld.com\/hu\/atw-faq\/","title":{"rendered":"GYIK"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow has-background\" style=\"margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);background-image:url(&apos;https:\/\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/pattern-yellow.jpg&apos;);background-position:50% 0;background-repeat:repeat;background-size:auto;\"><h1 style=\"line-height:1\" class=\"has-text-align-center wp-block-post-title\">GYIK<\/h1>\n\n\n<p class=\"has-text-align-center has-larger-font-size wp-block-paragraph\">\u00cdme n\u00e9h\u00e1ny v\u00e1lasz a leggyakrabban feltett k\u00e9rd\u00e9sekre<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-general-questions-0\">\u00c1ltal\u00e1nos k\u00e9rd\u00e9sek<\/h2>\n\n\n\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id11095_41f99e-d1 kt-accordion-has-6-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane11095_6cd83a-9d\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Vonz az \u00e9bred\u00e9s \u00fatja. Hol kezdjem?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\"><br>The film Samadhi Part 1, \u201cMaya, the Illusion of the Self\u201d, is a great place to start. A meditation practice will then help you move from identification with the conditioned mind and doing, towards awakening to the dimension of Being. For the core practices, see the introductory meditations and the Samadhi guided meditation series. Once you have some direct experience with meditation, we invite you to attend one of the online retreats.<br><br><a href=\"https:\/\/awakentheworld.com\/hu\/introductory-meditations\/\">Introductory meditations.<\/a><br><a href=\"https:\/\/awakentheworld.com\/hu\/samadhi-center-core-meditations\/\">Samadhi guided meditation series.<\/a><br><a href=\"https:\/\/awakentheworld.com\/hu\/onlineretreats\/\">Online retreats.<\/a><br><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane11095_aaae50-17\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">\u00c9rdekel a munk\u00e1tok t\u00e1mogat\u00e1sa, hogyan tehetem ezt meg?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\"><br>We are deeply grateful for every monetary gift that supports the ATW initiative, regardless of the size. We have a wonderful Patreon community for those who wish to support us with a monthly donation as small as $1. Our Patrons receive invitations to our online events, as well as free gifts such as music tracks and transmissive pointings via the \u201cI AM Project\u201d (Dan and Lilla), as a show of appreciation for their ongoing support. We can also receive one-time donations via PayPal.<br><br><a href=\"https:\/\/www.patreon.com\/awakentheworld\">Join our Patreon community.<\/a><br><a href=\"https:\/\/www.paypal.com\/donate?hosted_button_id=S8BCH2E2C783N\">Make a one-time donation via PayPal.<\/a><br><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane11095_a50eaa-7a\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hogyan tanulhatok meg medit\u00e1lni, vagy hogyan m\u00e9ly\u00edthetem el megl\u00e9v\u0151 medit\u00e1ci\u00f3s gyakorlatomat egy \u00e9bred\u00e9s ut\u00e1n?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\"><br>Once you have explored the Samadhi guided meditation series, check out the many additional resources and join the ATW community for live events. Please make sure you subscribe to the newsletter (below). The \u201cI AM\u201d retreat is designed to give you a clear understanding of post-awakening sadhana.<br><br><a href=\"https:\/\/awakentheworld.com\/hu\/samadhi-center-core-meditations\/\">Samadhi guided meditation series.<\/a><br><a href=\"https:\/\/awakentheworld.com\/hu\/egyeb-meditacios-eroforrasok\/\">Additional resources.<\/a><br><a href=\"https:\/\/awakentheworld.com\/hu\/online-forrasok\/\">Live events.<\/a><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane11095_ae8d4b-bd\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Szeretn\u00e9k kapcsol\u00f3dni m\u00e1sokkal a \u00e9bred\u00e9s \u00fatj\u00e1n. Hogyan tudok kapcsolatba l\u00e9pni veled \u00e9s azokkal, akik hasonl\u00f3 \u00faton j\u00e1rnak?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"wp-block-paragraph\"><br>The ATW community is a great way to connect with others on the pathless path. We have free drop-in online meditations happening regularly. Some meditations are in silence while others provide guidance. A wonderful online community is developing! The gatherings happen via Zoom, which is free to download. Details and upcoming dates are on our Online Events page.<br><br><a href=\"https:\/\/community.awakentheworld.com\/feed\">Visit the community forum.<\/a><br><a href=\"https:\/\/awakentheworld.com\/hu\/online-forrasok\/\">See the Online Events page.<\/a><br><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"perpetual-retreats\">K\u00e9rd\u00e9sek a Perpetual 7 Day \u201cI AM\u201d elvonul\u00e1sokkal kapcsolatban<\/h2>\n\n\n\n<div class=\"wp-block-kadence-accordion alignnone\" id=\"display:none\"><div class=\"kt-accordion-wrap kt-accordion-id11095_ede93a-a3 kt-accordion-has-20-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-arrow kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane11095_9cf4e1-4f\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mi az IAM \u00d6r\u00f6k Online Elvonul\u00e1s?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Az IAM Retreat egy folyamatos, heti 7 napos elvonul\u00e1s, amelyhez otthonr\u00f3l is csatlakozhatsz. Minden ciklus szombatonk\u00e9nt du. 1:00-kor (ET) kezd\u0151dik. A program medit\u00e1ci\u00f3t, \u00f6nkutat\u00f3 di\u00e1dokat, naponta r\u00f6gz\u00edtett tan\u00edt\u00e1sokat, vezetett medit\u00e1ci\u00f3t \/ k\u00f6zvetlen r\u00e1mutat\u00e1st, valamint Danekkel tartott \u00e9l\u0151 K\u00e9rd\u00e9s-Felel\u0151st foglal mag\u00e1ban minden kedden (d\u00e9lel\u0151tt 11:00 \u2013 du. 12:30 ET).<br>Az\u00e9rt nevezik \u00f6r\u00f6knek, mert a visszavonul\u00e1s folyamatos. Ez a gyakorl\u00e1s egy olyan ter\u00fclete, amelyhez \u00fajra and \u00fajra visszat\u00e9rhetsz.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-20 kt-pane11095_372b25-cc\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kell-e foly\u00e9konyan besz\u00e9lnem angolul?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Igen, az angol nyelv ismerete k\u00f6telez\u0151.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jelenleg az \u00f6sszes t\u00e1mogat\u00e1si vide\u00f3 csak n\u00e9h\u00e1ny nyelven \u00e9rhet\u0151 el felirattal: spanyol, francia, portug\u00e1l, n\u00e9met \u00e9s orosz.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Dan keddi K\u00e9rd\u00e9s-Felelek \u00fcl\u00e9seit angol nyelven tartj\u00e1k. Az esti \u00f6nkutat\u00e1si p\u00e1rokban val\u00f3 r\u00e9szv\u00e9telhez szint\u00e9n tudnod kell angolul kommunik\u00e1lni. (Legal\u00e1bbis most \u2013 a j\u00f6v\u0151ben lehetnek olyan specifikus nyelvi csoportok, amelyek p\u00e1rokban tartj\u00e1k a foglalkoz\u00e1sokat.)<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane11095_9ce06d-36\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">B\u00e1rmikor kezdhetek? Mi van, ha nem tudok r\u00e9szt venni a elvonul\u00e1s egy r\u00e9sz\u00e9n?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Ha ez az els\u0151 elvonul\u00e1sod vel\u00fcnk, azt javasoljuk, hogy egy \u00faj 7 napos ciklus kezdet\u00e9n (b\u00e1rmelyik szombaton) kezdd el. Azt javasoljuk, hogy TELJESEN k\u00fcl\u00f6n\u00edts el 7 napot, hogy a fel\u00e9bred\u00e9snek\/megvil\u00e1gosod\u00e1snak szenteld magad, k\u00fcl\u00f6n\u00f6sen, ha ez az els\u0151 elvonul\u00e1sod. Ez nem valami olyasmi, amit csak laz\u00e1n beilleszthet az ember az \u00e9let\u00e9be. Ez a legfontosabb v\u00e1llalkoz\u00e1s, amibe emberi l\u00e9tez\u00e9sed sor\u00e1n belev\u00e1ghatsz. Az igazi sz\u00e1dhana nem fel\u00fcletes... A sz\u00e1nd\u00e9k \u00e9s a sz\u00edvnek a fel\u00e9bred\u00e9sre \u00e9s a szenved\u00e9st\u0151l val\u00f3 szabads\u00e1gra v\u00e1gyakoz\u00e1sa t\u00e1pl\u00e1lja. Ha \u00e9rzed ezt a t\u00fczet, a teljes 7 napos elmer\u00fcl\u00e9s egy er\u0151teljes keretet biztos\u00edt az \u00e1talakul\u00e1shoz. Ennek ellen\u00e9re n\u00e9ha v\u00e1ratlan vagy elker\u00fclhetetlen k\u00fcls\u0151 dolgok j\u00f6nnek k\u00f6zbe, \u00e9s ha ez t\u00f6rt\u00e9nik, akkor csak tedd azt, ami a jelenben tart, \u00e9s mindent, ami felmer\u00fcl, az elfogad\u00e1s \u00e9s minden ellen\u00e1ll\u00e1s felad\u00e1s\u00e1nak lehet\u0151s\u00e9gek\u00e9nt kezelj.<br><br>Ha m\u00e1r vett\u00e9l r\u00e9szt vel\u00fcnk elvonul\u00e1son, b\u00e1rmikor csatlakozhatsz. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-6 kt-pane11095_ac501d-54\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mi van, ha csak a elvonul\u00e1s egy r\u00e9sz\u00e9n tudok r\u00e9szt venni?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">A megh\u00edv\u00e1s arra sz\u00f3l, hogy amilyen gyakran csak lehets\u00e9ges, szenteld magad a teljes elvonul\u00e1snak. Az \u00e9bred\u00e9s nem arr\u00f3l sz\u00f3l, hogy m\u00e9g egy tev\u00e9kenys\u00e9get zs\u00fafoljunk bele az elfoglalt \u00e9let\u00fcnkbe. Arr\u00f3l sz\u00f3l, hogy teret teremts\u00fcnk a csendnek, az \u00f6nismereti vizsg\u00e1latnak \u00e9s a hamis \u00e9n m\u00e9ly lebont\u00e1s\u00e1nak. Ez \u00edgy teljesen rendben van. N\u00e9h\u00e1ny r\u00e9sztvev\u0151 a teljes 7 napot v\u00e9gigsin\u00e1lja, m\u00edg m\u00e1sok csak az esti p\u00e1ros gyakorlatokhoz csatlakoznak, vagy ahhoz a programhoz, amelyikhez \u00e9ppen tudnak. Az elvonul\u00e1st \u00fagy tervezt\u00e9k, hogy t\u00e1mogasson t\u00e9ged, b\u00e1rhol tart\u00f3zkodj is.<br><\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-15 kt-pane11095_ed83e9-65\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mi van, ha otthon nincsenek meg a t\u00f6k\u00e9letes felt\u00e9teleim?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Term\u00e9szetes dolog teljes csendre \u00e9s mag\u00e1nyra v\u00e1gyni egy elvonul\u00e1s alatt, de az \u00e9let ritk\u00e1n alakul ilyen rendezetten. A m\u00e1sokkal val\u00f3 egy\u00fctt\u00e9l\u00e9s zajt, megszak\u00edt\u00e1sokat \u00e9s zavar\u00f3 t\u00e9nyez\u0151ket hozhat mag\u00e1val, \u00e1m ezek is a gyakorlat er\u0151teljes r\u00e9sz\u00e9v\u00e9 v\u00e1lhatnak.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">A kulcs az egy\u00e9rtelm\u0171 kommunik\u00e1ci\u00f3: tudasd a csal\u00e1doddal vagy lak\u00f3t\u00e1rsaiddal, hogy mennyire fontos sz\u00e1modra ez a visszavonul\u00e1s, \u00e9s k\u00e9rd a t\u00e1mogat\u00e1sukat a megbesz\u00e9lt id\u0151pontokban. M\u00e9g ha nem is \u00e9rtik teljesen, gyakran tiszteletben tartj\u00e1k a elk\u00f6telezetts\u00e9gedet, ha \u00e9rzik annak fontoss\u00e1g\u00e1t.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\">Ugyanakkor a sz\u00e1dhana nem arr\u00f3l sz\u00f3l, hogy ellen\u00e1lljunk annak, ami felmer\u00fcl. Minden egyes hang, minden megszak\u00edt\u00e1s, a mindennapi \u00e9let minden rezd\u00fcl\u00e9se be\u00e9p\u00edthet\u0151 a gyakorl\u00e1sodba. A felh\u00edv\u00e1s arra sz\u00f3l, hogy az ellen\u00e1ll\u00e1s n\u00e9lk\u00fclis\u00e9gben pihenj, \u00e9s teljesen rendben l\u00e9v\u0151nek tartsd azt, ami ebben a pillanatban t\u00f6rt\u00e9nik. Amikor semmi nincs eltolva, minden a elvonul\u00e1s r\u00e9sz\u00e9v\u00e9 v\u00e1lik.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">\u00cdgy h\u00e1t, m\u00edg a \u201ct\u00f6k\u00e9letes k\u00f6r\u00fclm\u00e9nyek\u201d ritk\u00e1k lehetnek, az \u00fagynevezett t\u00f6k\u00e9letlenek m\u00e9g \u00e1talak\u00edt\u00f3bbak is lehetnek. Eml\u00e9keztetnek minket arra, hogy az igazi csend nem k\u00edv\u00fcl van, hanem bel\u00fcl, rend\u00edthetetlen\u00fcl att\u00f3l, ami megjelenik.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-12 kt-pane11095_70104d-53\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mennyi \u00e9l\u0151 r\u00e9sz van a visszavonul\u00e1sban?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Az \u00e9l\u0151 komponensek a k\u00f6vetkez\u0151k:<br>Esti di\u00e1dok: \u00c9l\u0151 besz\u00e9lget\u00e9sek partnerekkel az \u201cI AM\u201d alkalmaz\u00e1son kereszt\u00fcl.<br>Napi csendes medit\u00e1ci\u00f3k a Zoomon (napi 4 alkalommal)<br>Kedd d\u00e9lut\u00e1ni K\u00e9rdezz-Felelek Danivel: Mindig \u00e9l\u0151ben, minden h\u00e9ten, 11:00-t\u0151l 12:30-ig (keleti parti id\u0151 szerint).<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">N\u00e9ha van egy esti, \u00f6nvizsg\u00e1lattal kapcsolatos k\u00e9rdezz-felelek \u00fcl\u00e9s is Dannel a kezd\u0151 szombat est\u00e9n. Ha ez meg lesz tartva, szerepelni fog az \u00f3rarend oldalon.<br><br>A elvonul\u00e1s a kor\u00e1bbi elvonul\u00e1sok t\u00f6bb mint 86 r\u00f6gz\u00edtett el\u0151ad\u00e1s\u00e1t, k\u00f6zvet\u00edt\u00e9s\u00e9t \u00e9s medit\u00e1ci\u00f3j\u00e1t tartalmazza, amelyekhez b\u00e1rmikor hozz\u00e1f\u00e9rhet. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-14 kt-pane11095_ade997-f5\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">\u00dagy t\u0171nik, el\u00e9g sok medit\u00e1ci\u00f3 szerepel a programban. Mi van akkor, ha nehezem esik hossz\u00fa ideig medit\u00e1ci\u00f3s \u00fcl\u00e9sben maradni?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Ezt a elvonul\u00e1st \u00fagy tervezt\u00e9k, hogy k\u00f6zvetlen tapasztal\u00e1sra h\u00edvjon, de nem arr\u00f3l sz\u00f3l, hogy merev testhelyzetekbe k\u00e9nyszer\u00edtsd magad, vagy felesleges szenved\u00e9st b\u00edrj ki. A gyakorl\u00e1s a tudatoss\u00e1gr\u00f3l sz\u00f3l, nem pedig az \u201c\u00e1tpr\u00e9sel\u0151d\u00e9sr\u0151l\u201d. Ha nehezen megy a hossz\u00fa ideig val\u00f3 \u00fcl\u00e9s, a \u201ck\u00f6z\u00e9p\u00fat\u201d megtal\u00e1l\u00e1s\u00e1ra b\u00e1tor\u00edtunk az\u00e1ltal, hogy \u00e9szreveszed az elme kondicion\u00e1lt szok\u00e1smint\u00e1j\u00e1t, amellyel elfordul att\u00f3l, ami k\u00e9nyelmetlen.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Ha nehezen megy a hosszan tart\u00f3 \u00fcl\u00e9s, term\u00e9szetesen szabadon v\u00e1ltoztathatsz a testtart\u00e1sodon, ny\u00fajt\u00f3zkodhatsz, vagy ak\u00e1r le is fek\u00fcdhetsz, ha sz\u00fcks\u00e9ges. Ami sz\u00e1m\u00edt, az a tudatoss\u00e1g folytonoss\u00e1ga, v\u00e9gs\u0151 soron nem pedig az, hogy hogyan helyezkedik el a tested. Tekints a medit\u00e1ci\u00f3s rendre ne elv\u00e1r\u00e1sk\u00e9nt, hanem keretk\u00e9nt \u00e9s t\u00e1mogat\u00f3 ritmusk\u00e9nt, amely seg\u00edt abban, hogy csoportk\u00e9nt egy\u00fctt m\u00e9ly\u00fclhess\u00fcnk el.<br><br>Id\u0151nk\u00e9nt kellemetlen \u00e9rz\u00e9s vagy nyugtalans\u00e1g mer\u00fclhet fel. Ez term\u00e9szetes. A gyakorlat r\u00e9sze, hogy \u00e9szrevegy\u00fck, mi bukkan fel, \u00e9s felismerj\u00fck az elme s\u00f3v\u00e1rg\u00e1si \u00e9s ellen\u00e1ll\u00e1si mint\u00e1it. De van k\u00fcl\u00f6nbs\u00e9g a produkt\u00edv \u00e9s a nem produkt\u00edv f\u00e1jdalom k\u00f6z\u00f6tt tamb\u00e9m. A felh\u00edv\u00e1s arra sz\u00f3l, hogy fedezz\u00fck fel ezt a k\u00f6z\u00e9ps\u00fat: annyira d\u0151lj\u00fcnk bele a kellemetlens\u00e9gbe, hogy \u00e1tl\u00e1ssunk rajta, an\u00e9lk\u00fcl, hogy k\u00e1ros\u00edtan\u00e1nk vagy kimer\u00edten\u00e9nk a testet. A elvonul\u00e1son vannak olyan tan\u00edt\u00e1sok \u00e9s \u00fatmutat\u00e1sok, amelyek ezt m\u00e9lyrehat\u00f3an t\u00e1rgyalj\u00e1k.<br><br>M\u00e9g ha nem tudod is v\u00e9gig\u00fclni az eg\u00e9sz gyakorlatot, maga a jelenl\u00e9t az, ami sz\u00e1m\u00edt \u2013 legyen sz\u00f3 \u00fcl\u00e9sr\u0151l, \u00e1ll\u00e1sr\u00f3l vagy j\u00e1r\u00e1sr\u00f3l. A megszabadul\u00e1s nem arr\u00f3l sz\u00f3l, hogy a testet csendre k\u00e9nyszer\u00edts\u00fck; hanem arr\u00f3l, hogy fel\u00e9bredj\u00fcnk a m\u00e1r jelen l\u00e9v\u0151 tudatoss\u00e1gra, amely t\u00fal van az elme csendj\u00e9n \u00e9s mozg\u00e1s\u00e1n (a kett\u0151ss\u00e9gen). Haszn\u00e1ld a intu\u00edci\u00f3dat \u00e9s a megk\u00fcl\u00f6nb\u00f6ztet\u0151 k\u00e9pess\u00e9gedet testhelyzeted igaz\u00edt\u00e1s\u00e1hoz, \u00e9s ny\u00fajt\u00f3zz, amikor arra van sz\u00fcks\u00e9g.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-19 kt-pane11095_1e27f2-cb\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Sz\u00fcks\u00e9gem van t\u00f6k\u00e9letes testtart\u00e1sra a medit\u00e1ci\u00f3hoz vagy a sz\u00e1dhan\u00e1hoz?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">No. Perfect posture is not required. The essence of true sadhana is not about how the body looks or is held, but where the attention rests.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Patandzsali eredeti J\u00f3ga-sz\u00fatr\u00e1iban a testhelyzetet (\u00e1szan\u00e1t) egyszer\u0171en \u00fagy hat\u00e1rozz\u00e1k meg, hogy \u201cstabil \u00e9s k\u00e9nyelmes\u201d. Ennyi. A testhelyzet alig t\u00f6bb, mint egy l\u00e1bjegyzet. A modern j\u00f3g\u00e1ban l\u00e1that\u00f3 bonyolult p\u00f3zok soha nem k\u00e9pezt\u00e9k r\u00e9sz\u00e9t a klasszikus medit\u00e1ci\u00f3nak.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Ha a tested t\u00fal sok f\u00e1jdalmat \u00e9rez, az elvonhatja a figyelmedet, ez\u00e9rt a gyeng\u00e9d ny\u00fajt\u00e1s vagy a k\u00e9nyelmes, t\u00e1maszt\u00f3 \u00fcl\u00e9s hasznos lehet. De a fel\u00e9bred\u00e9s v\u00e9gs\u0151 soron nem f\u00fcgg a hajl\u00e9kony testt\u0151l vagy az egyenes gerinct\u0151l. Val\u00f3di term\u00e9szeted itt van, ak\u00e1rmilyen testhelyzetben \u00fclsz, fekszel, s\u00e9t\u00e1lsz vagy pihensz. Relat\u00edv szinten a testtart\u00e1s \u00e9s a l\u00e9legzettel val\u00f3 szoros kapcsolat hasznos l\u00e9pcs\u0151fokok, \u00edgy a test csiszol\u00e1sa, hogy k\u00e9nyelmesen tudjon \u00fclni, hasznos. Az abszol\u00fat szinten azonban te m\u00e1r Az vagy, V\u00e1ltozatlan \u00e9s Szabad.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-7 kt-pane11095_0f94e8-49\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mik azok a di\u00e1dok? Van bennem egyfajta szorong\u00e1s amiatt, hogy hossz\u00fa ideig m\u00e1s ember szem\u00e9be n\u00e9zzek.<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"is-style-default has-dark-blue-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">A di\u00e1dok az \u00f6nfelt\u00e1r\u00e1s struktur\u00e1lt form\u00e1i p\u00e1rokban. K\u00e9t r\u00e9sztvev\u0151 v\u00e1ltakozva besz\u00e9l \u00e9s hallgat a jelenl\u00e9tben, egy egyszer\u0171 utas\u00edt\u00e1st haszn\u00e1lva, mint p\u00e9ld\u00e1ul \u201cMondd el, ki vagy te.\u201d Ez a gyakorlat lehet\u0151v\u00e9 teszi, hogy a kondicion\u00e1l\u00e1sok, blokkok \u00e9s mint\u00e1k a felsz\u00ednre ker\u00fcljenek, mik\u00f6zben teret nyit a val\u00f3di term\u00e9szet k\u00f6zvetlen megtapasztal\u00e1s\u00e1hoz.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">A felt\u00f6r\u0151 f\u00e9lelem \u00e9s retteg\u00e9s val\u00f3j\u00e1ban annak a jele, hogy valami nagyon is val\u00f3shoz \u00e9rtek hozz\u00e1. Sokan \u00e9rkeznek hasonl\u00f3 retteg\u00e9ssel az IAM Elvonul\u00e1sra. Van valami abban, hogy nyers, sz\u0171retlen embers\u00e9g\u00fcnkben, \u00f6nmagunk nem ismert oldal\u00e1nak rejt\u00e9ly\u00e9ben l\u00e1tszunk meg, ami hihetetlen\u00fcl sebezhet\u0151v\u00e9 tehet. \u00c9s m\u00e9gis, \u00e9ppen ez a sebezthet\u0151s\u00e9g a \u00e1talakul\u00e1s k\u00fcsz\u00f6be.<br>Az \u00d6nfelderco-p\u00e1rok (Self-Inquiry Dyads) nem arr\u00f3l sz\u00f3lnak, hogy kifinomult \u00f6tleteket mutassunk be, vagy ak\u00e1r valami m\u00e9lyensz\u00e1nt\u00f3t mondjunk. Arr\u00f3l sz\u00f3lnak, hogy jelen legy\u00fcnk azzal, ami igaz a pillanatban, m\u00e9g akkor is, ha ez az igazs\u00e1g az, hogy: \u201cNem tudom, mit mondjak.\u201d Vagy: \u201cF\u00e9lek megosztani.\u201d Vagy: \u201c\u00dcres a fejem.\u201d Minden kifejez\u00e9s, amely \u0151szint\u00e9n a Jelenl\u00e9tb\u0151l fakad, \u00e9rv\u00e9nyes.<br>Az ember felteheti a k\u00e9rd\u00e9st: \u201cMit lehet m\u00e9g mondani azut\u00e1n, hogy szemben\u00e9ztem a Tan\u00faval, \u00e9s besz\u00e1moltam arr\u00f3l, kinek hiszem magam?\u201d ... itt kezd el a vizsg\u00e1l\u00f3d\u00e1s val\u00f3ban \u00e9lni. Az elme mindent ki akar tal\u00e1lni az els\u0151 \u00fcl\u00e9sen, sz\u00e9pen becsomagolni, mint egy prezent\u00e1ci\u00f3t. De az \u00c9n nem egy olyan fogalom, amelyr\u0151l besz\u00e1molni kellene. Ez egy kibontakoz\u00f3 rejt\u00e9ly, amely r\u00e9tegekben fedi fel mag\u00e1t, \u00e9s gyakran a csendben, a mozdulatlans\u00e1gban, vagy ak\u00e1r nevet\u00e9sben mutatkozik meg, amikor r\u00e1j\u00f6v\u00fcnk, hogy \u00e1rnyakat kergett\u00fcnk.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">Ami \u00e1ltal\u00e1ban t\u00f6rt\u00e9nik, az az, hogy az ism\u00e9tl\u0151d\u0151 p\u00e1rok r\u00e9v\u00e9n az ismer\u0151s narrat\u00edv\u00e1k l\u00e1gyulni kezdenek, \u00e9s valami m\u00e9lyebb kezd megsz\u00f3lalni... nem \u00fagy, mint egy \u201c\u00e9n\u201d, amely magyar\u00e1z dolgokat, hanem mint a L\u00e9t mozg\u00e1sa. Egyes \u00fcl\u00e9sek sz\u00e1raznak vagy frusztr\u00e1l\u00f3nknak t\u0171nhetnek; m\u00e1sok v\u00e1ratlan \u00e9rzelmekkel vagy megl\u00e1t\u00e1sokkal lephetnek meg, ahogy a tisztul\u00e1si folyamat kibontakozik (a m\u00faltbeli kondicion\u00e1l\u00e1sok \u00e9s szanszk\u00e1r\u00e1k tisztul\u00e1sa). Id\u0151vel sokan azt tapasztalj\u00e1k, hogy a p\u00e1rok seg\u00edtenek meglaz\u00edtani az identit\u00e1s megszokott szor\u00edt\u00e1s\u00e1t, \u00e9s egy olyan t\u00e1gass\u00e1g fel\u00e9 mutatnak, amelyet kor\u00e1bban csak alig pillantottak meg, vagy tal\u00e1n egyfajta eml\u00e9kez\u00e9s t\u00f6rt\u00e9nik.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">A elvonul\u00e1s strukt\u00far\u00e1j\u00e1t \u00fagy alak\u00edtottuk ki, hogy finoman t\u00e1mogassa ezt a folyamatot. Nem dobnak be egyed\u00fcl a m\u00e9lyv\u00edzbe. A vezetett \u00fatmutat\u00e1sok, a nap ritmusa \u00e9s a hasonl\u00f3 utat j\u00e1r\u00f3k jelenl\u00e9te mind hozz\u00e1j\u00e1rulnak a t\u00e9r megtart\u00e1s\u00e1hoz. \u00c9s tudd ezt: soha nem v\u00e1rj\u00e1k el t\u0151led, hogy t\u00fall\u00e9pj azon, ami az adott pillanatban igaznak \u00e9rz\u0151dik sz\u00e1modra. Hatalmas er\u0151 rejlik abban, ha egyszer\u0171en \u00f6nazonos maradsz.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">Teh\u00e1t ha haboz\u00e1s mer\u00fcl fel, oszd meg a haboz\u00e1st. Ha cs\u00f6nd \u00e9rkezik, id\u0151zz el a cs\u00f6ndben. Ami a legink\u00e1bb sz\u00e1m\u00edt, az nem az, amit mondasz, hanem az, hogy honnan besz\u00e9lsz. Fedezd fel, mi zajlik az \u00e9rz\u00e9seidben, \u00e9s a testben mint az ellen\u00e1ll\u00e1s meg\u00e9lt mint\u00e1zataiban.<\/p>\n\n\n\n<p class=\"is-style-default has-dark-blue-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">Sok olyan r\u00e9sztvev\u0151t l\u00e1ttunk, akik bizonytalanul, idegesen, s\u0151t, ellen\u00e1ll\u00e1ssal telve kezdt\u00e9k a elvonul\u00e1st, a v\u00e9g\u00e9re pedig a benn\u00fck rejl\u0151 l\u00e9nyeges elem \u00fajrafelfedez\u00e9s\u00e9nek csendes \u00f6r\u00f6m\u00e9t\u0151l ragyogtak. Arra b\u00e1tor\u00edtom, hogy maradjon nyitott annak a lehet\u0151s\u00e9gnek, hogy ami kezdetben k\u00e9nyelmetlennek t\u0171nik, az egy m\u00e9lyen felszabad\u00edt\u00f3 dolog kapuja lehet.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-18 kt-pane11095_5e1ac6-dc\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hogyan viszonyul ez a 7 napos elvonul\u00e1s egy hagyom\u00e1nyosabb, \u00f6nkutat\u00e1sra f\u00f3kusz\u00e1l\u00f3intenz\u00edv programhoz?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"is-style-default has-dark-blue-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\">Mindk\u00e9t elvonul\u00e1s m\u00e1s c\u00e9lt szolg\u00e1l, \u00e9s mindkett\u0151nek megvan a maga helye. A hagyom\u00e1nyos, 3 napos Megvil\u00e1gosod\u00e1si Intenz\u00edv (E.I.) er\u0151teljes keretet biztos\u00edt a megvil\u00e1gosod\u00e1si \u00e9lm\u00e9nyekhez. Ereje az intenzit\u00e1sban \u00e9s a f\u00f3kuszban rejlik: sokak sz\u00e1m\u00e1ra kataliz\u00e1lhatja az igazi term\u00e9szet k\u00f6zvetlen felismer\u00e9s\u00e9t. Ami azonban gyakran t\u00f6rt\u00e9nik, az az, hogy az emberek hazat\u00e9rnek egy E.I.-r\u00f3l, \u00e9s visszaesnek ugyanazokba az \u00e9letmint\u00e1kba, szanszk\u00e1r\u00e1kba \u00e9s kondicion\u00e1lt ment\u00e1lis szok\u00e1soknak. A megvil\u00e1gosod\u00e1s pillanata eml\u00e9kk\u00e9nt megmaradhat, de nem mindig \u00e9p\u00fcl be a mindennapi \u00e9letbe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A 7 napos IAM Elvonul\u00e1s v\u00e1laszk\u00e9nt j\u00f6tt l\u00e9tre erre a hi\u00e1nyra. M\u00e9g mindig mag\u00e1ban hordozza az \u00f6nfelt\u00e1r\u00f3 p\u00e1ros gyakorlatok erej\u00e9t, de emellett a t\u00e1mogat\u00e1s egy sz\u00e9lesebb k\u00f6r\u00e9t is k\u00edn\u00e1lja: dharmabesz\u00e9deket, vezetett medit\u00e1ci\u00f3kat (a medit\u00e1ci\u00f3 \u00e9s az \u00f6nfelt\u00e1r\u00e1s egys\u00e9gk\u00e9nt val\u00f3sul meg), valamint tan\u00edt\u00e1sokat a v\u00e1szn\u00e1kr\u00f3l (l\u00e1tens hajlamok), szanszk\u00e1r\u00e1kr\u00f3l (kondicion\u00e1l\u00e1s) \u00e9s az \u00f6sv\u00e9ny n\u00e9lk\u00fcli \u00f6sv\u00e9nyr\u0151l. M\u00e1s sz\u00f3val, az IAM elvonul\u00e1s nemcsak az \u00e9bred\u00e9sr\u0151l sz\u00f3l, hanem az \u00e9bred\u00e9s, vagyis a felszabadul\u00e1s stabiliz\u00e1l\u00e1s\u00e1r\u00f3l \u00e9s integr\u00e1l\u00e1s\u00e1r\u00f3l is. Seg\u00edt a r\u00e9sztvev\u0151knek meg\u00e9rteni a kezdeti felismer\u00e9s ut\u00e1ni kibontakoz\u00e1st, \u00e9s eszk\u00f6z\u00f6ket biztos\u00edt ahhoz, hogy az igazs\u00e1gb\u00f3l \u00e9ljenek az \u00e9let s\u0171r\u0171j\u00e9ben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00f6viden:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3-Day E.I. \u2192 Highly effective for a breakthrough or glimpse of awakening.<\/li>\n\n\n\n<li>7-Day IAM Retreat \u2192 A fuller immersion that supports both awakening and the ongoing work of integration, allowing participants to begin reshaping the trajectory of their lives.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">Egyik sem \u201cjobb\u201d \u2026 att\u00f3l f\u00fcgg, hol tartasz az utaz\u00e1sodban. Egyesek sz\u00e1m\u00e1ra a r\u00f6vid, intenz\u00edv form\u00e1tum lehet vonz\u00f3bb; m\u00e1sok \u00e9rezhetik a k\u00e9sztet\u00e9st, hogy m\u00e9lyebbre mer\u00fcljenek a sz\u00e1dhana, az \u00f6nvizsg\u00e1lat \u00e9s az integr\u00e1ci\u00f3 7 napos ter\u00e9ben.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-16 kt-pane11095_903ab4-9e\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mi t\u00f6rt\u00e9nik, ha er\u0151s \u00e9rzelmek \u06cc\u0627 test\u00e9rzetek mer\u00fclnek fel egy di\u00e1d sor\u00e1n?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Teljesen norm\u00e1lis, hogy a test \u00e9s az energiak\u00f6zpontok v\u00e1ratlan m\u00f3don reag\u00e1lnak egy di\u00e1d sor\u00e1n. Egyes r\u00e9sztvev\u0151k f\u00e9lelmet, nevet\u00e9st, k\u00f6nnyeket vagy a b\u00e9ke hull\u00e1mait tapasztalj\u00e1k meg; n\u00e9ha mindezt ugyanazon \u00fcl\u00e9s keret\u00e9ben. Ez a \u201ct\u00e1nc\u201d egyszer\u0171en az energia \u00e1raml\u00e1s\u00e1t \u00e9s a r\u00e9gi mint\u00e1k lazul\u00e1s\u00e1t jelenti.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\">A legfontosabb az, hogy ne \u00e1lljunk ellen annak, ami felmer\u00fcl. Engedj\u00fck meg minden \u00e9lm\u00e9nynek, hogy \u00edt\u00e9lkez\u00e9s n\u00e9lk\u00fclj\u00f6jj\u00f6n \u00e9s menjen. A f\u00e9lelem, az \u00f6r\u00f6m, a megk\u00f6nnyebb\u00fcl\u00e9s, a csend \u2013 mind \u00fcdv\u00f6zlend\u0151k, \u00e9s egyik sem jelenti probl\u00e9m\u00e1t. Id\u0151vel ezek a mozg\u00e1sok kapuv\u00e1 v\u00e1lhatnak egy m\u00e9lyebb csend \u00e9s jelenl\u00e9t fel\u00e9.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Ne feledd: a di\u00e1d nem egy bizonyos \u00e1llapot el\u00e9r\u00e9s\u00e9r\u0151l sz\u00f3l, hanem arr\u00f3l, hogy pillanatr\u00f3l pillanatra nyitottak legy\u00fcnk mindarra, ami \u00e9ppen itt van.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-17 kt-pane11095_2f988e-ae\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mit kell tennem tan\u00fak\u00e9nt, ha a p\u00e1rom \u00e9rzelmi felszabadul\u00e1st \u00e9l \u00e1t a diad\u00e1lap\u00fa \u00f6nismereti vizsg\u00e1lat sor\u00e1n?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">A legszeretetteljesebb \u00e9s egy\u00fctt\u00e9rz\u0151bb dolog, amit egy p\u00e1ros gyakorlatban ny\u00fajthatsz, az a semleges jelenl\u00e9ted. Egyszer\u0171en maradj a tan\u00fa szerep\u00e9ben. \u00cdgy a k\u00e9rdez\u0151 t\u00e1mogat\u00e1st kap ahhoz, hogy megszak\u00edt\u00e1s n\u00e9lk\u00fcl haladjon \u00e1t a saj\u00e1t folyamat\u00e1n. Ha reag\u00e1lsz, vigasztalsz vagy k\u00f6zbel\u00e9psz, m\u00e9g a legjobb sz\u00e1nd\u00e9kkal is, az kiszak\u00edthatja \u0151t a kibontakoz\u00e1s\u00e1b\u00f3l, \u00e9s megzavarhatja a term\u00e9szetes elenged\u00e9st.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Sz\u00e1mos pszichol\u00f3giai vagy ter\u00e1pi\u00e1s kontextusban term\u00e9szetes \u00e9s gyakran \u00fcgyes dolog bevon\u00f3dni, vezetni vagy seg\u00edteni a m\u00e1sik \u00e9rzelmeinek szab\u00e1lyoz\u00e1s\u00e1ban. A p\u00e1ros gyakorlat m\u00e1s: itt a felh\u00edv\u00e1s arra sz\u00f3l, hogy kevesebbet tegy\u00e9l, ne t\u00f6bbet. Ha benned is felmer\u00fclnek a k\u00f6zbel\u00e9p\u00e9s impulzusai, vedd \u00e9szre \u0151ket. Ez a felismer\u00e9s a saj\u00e1t bels\u0151 felfedez\u00e9sed r\u00e9sz\u00e9v\u00e9 v\u00e1lik, \u00e9s lehet\u0151s\u00e9get ad arra, hogy megfigyeld a kezel\u00e9si, ir\u00e1ny\u00edt\u00e1si vagy megnyugtat\u00e1si v\u00e1gy mint\u00e1it. Az\u00e1ltal, hogy a jelenl\u00e9tben gy\u00f6kerezve maradsz, a lehet\u0151 legt\u00e1mogat\u00f3bb mez\u0151t hozod l\u00e9tre a t\u00e1rsad tisztul\u00e1si folyamat\u00e1nak folytat\u00f3d\u00e1s\u00e1hoz.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-8 kt-pane11095_53e605-43\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Csak a p\u00e1ros gyakorlatokhoz lehet csatlakozni a elvonul\u00e1s n\u00e9lk\u00fcl?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\"><br>Ha m\u00e1r r\u00e9szt vett\u00e9l vel\u00fcnk egy 7 napos IAM elvonul\u00e1son, vagy egy szem\u00e9lyes vagy online \u00f6nkutat\u00e1s intenz\u00edven a Szam\u00e1dhi K\u00f6zpontban, akkor b\u00e1rmikor szeretettel v\u00e1runk.<br><br>Ha \u00faj vagy, vagy m\u00e1s facilit\u00e1torokn\u00e1l vett\u00e9l r\u00e9szt, esetleg a Samadhi K\u00f6zponton \/ Awakentheworld\u00f6n k\u00edv\u00fcli rendszerekkel ismerkedt\u00e9l meg, arra k\u00e9r\u00fcnk, hogy el\u0151sz\u00f6r t\u00f6ltsd ki a jelentkez\u00e9si \u0171rlapot, \u00e9s ismerkedj meg a rendelkez\u00e9sre bocs\u00e1tott tan\u00edt\u00e1sokkal \u00e9s \u00fatmutat\u00e1sokkal.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-9 kt-pane11095_2e136c-ed\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Hogyan m\u0171k\u00f6dik az adom\u00e1nyoz\u00e1s?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">A dharma szellem\u00e9ben b\u00e1rkit enged\u00fcnk jelentkezni, akiben \u0151szinte v\u00e1gy \u00e9l a megszabadul\u00e1s ir\u00e1nt. Az adom\u00e1nyt energetikai cserek\u00e9nt k\u00e9rj\u00fck, ami t\u00f6bb nagyon fontos okb\u00f3l is l\u00e9nyeges. El\u0151sz\u00f6r is, gyakorlati szinten az ATW kezdem\u00e9nyez\u00e9snek p\u00e9nzre van sz\u00fcks\u00e9ge a m\u0171k\u00f6d\u00e9shez, valamint mindannak az el\u0151\u00e1ll\u00edt\u00e1s\u00e1hoz \u00e9s fenntart\u00e1s\u00e1hoz, amit tesz\u00fcnk.<br><br>A m\u00e1sodik ok olyan valami, amir\u0151l lehet, hogy nem is tudsz. Azt tapasztaltuk, hogy szinte minden esetben, amikor valaki nem biztos\u00edt energetikai cser\u00e9t, \u00e1ltal\u00e1ban nincsenek energetikailag \u201cbefektetve\u201d a elvonul\u00e1s elv\u00e9gz\u00e9s\u00e9be. Szinte mindenki, aki ingyen kapja, nem fog megjelenni, vagy nem lesz benne \u201cteljes sz\u00edvvel\u201d, ami pedig elengedhetetlen ahhoz, hogy az elvonul\u00e1s hat\u00e1sos legyen. Teh\u00e1t az adom\u00e1ny val\u00f3j\u00e1ban egy m\u00f3d arra, hogy szimbolikusan, energetikailag \u00e9s materi\u00e1lis m\u00f3don befektess a sz\u00e1dhan\u00e1ba val\u00f3 komoly bel\u00e9p\u00e9sbe, mik\u00f6zben tiszteletben tartod azt a hatalmas munk\u00e1t, amelyet az ATW csapata beletett abban, hogy ez eg\u00e9sz megval\u00f3sulhasson.<\/p>\n\n\n\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Miut\u00e1n befejezted a regisztr\u00e1ci\u00f3t, \u00f6r\u00f6mmel l\u00e1tunk, hogy annyiszor csatlakozz a vonul\u00e1shoz, ah\u00e1nyszor csak szeretn\u00e9l... most vagy a j\u00f6v\u0151ben.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane11095_d1a62e-5d\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mindegyik csatlakoz\u00e1s alkalm\u00e1val adakoznom kell?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Nem, egy adom\u00e1ny is el\u00e9g. Ennek ellen\u00e9re az \u00f6n adom\u00e1nya \u2013 b\u00e1rmilyen \u00f6sszeg\u0171 legyen is \u2013 seg\u00edt fenntartani a elvonul\u00e1si helyet \u00e9s az er\u0151forr\u00e1sok folyamatos l\u00e9trehoz\u00e1s\u00e1t, hogy ez a gyakorl\u00e1s \u00e9s \u00e1talakul\u00e1s tere mindenki sz\u00e1m\u00e1ra el\u00e9rhet\u0151 maradjon, akinek sz\u00fcks\u00e9ge van r\u00e1. Ez\u00e9rt k\u00e9rj\u00fck, akkor adjon, amikor ez lehets\u00e9ges az \u00d6n sz\u00e1m\u00e1ra, \u00e9s \u00fagy \u00e9rzi, hogy ez \u00f6sszhangban van \u00d6nnel. Az AwakenTheWorld Initiative \u00e9s az IAM Retreat kiz\u00e1r\u00f3lag azok nagylelk\u0171s\u00e9g\u00e9nek k\u00f6sz\u00f6nhet\u0151en l\u00e9tezik, akik ind\u00edttat\u00e1st \u00e9reznek e munka t\u00e1mogat\u00e1s\u00e1ra, \u00e9s meglep\u0151dne, mennyi kev\u00e9s \u00e9rkezik be val\u00f3j\u00e1ban havonta.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-11 kt-pane11095_53b121-96\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mi van, ha jelenleg nem engedhetem meg magamnak az adom\u00e1nyoz\u00e1st?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">M\u00e9g mindig szeretettel v\u00e1runk. Soha nem hagyjuk, hogy a p\u00e9nz akad\u00e1lya legyen a r\u00e9szv\u00e9telnek. Ha a sz\u00edv arra h\u00edv, hogy csatlakozz, az ajt\u00f3 nyitva \u00e1ll.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-10 kt-pane11095_e2e1a9-8f\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Lesznekint szem\u00e9lyes elvonul\u00e1sok?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">Jelenleg nincsenek tervek szem\u00e9lyes elvonul\u00e1sok tart\u00e1s\u00e1ra. Jelenleg a f\u00f3kusz teljes eg\u00e9sz\u00e9ben az online elvonul\u00e1son van, ahol a gyakorl\u00e1s \u00e9s az \u00e1tad\u00e1s ugyanolyan m\u00e9lys\u00e9ge \u00e9rhet\u0151 el utaz\u00e1s n\u00e9lk\u00fcl. Kellemesen meglep\u0151dt\u00fcnk azon, hogy a r\u00e9sztvev\u0151k ugyanolyan m\u00e9lyre tudnak jutni az online elvonul\u00e1son is.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-13 kt-pane11095_76b9ea-f7\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mi van, ha tov\u00e1bbi k\u00e9rd\u00e9seim vannak?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p class=\"has-dark-blue-color has-text-color wp-block-paragraph\">B\u00e1rmikor k\u00f6zvetlen\u00fcl el\u00e9rhet minket. Itt vagyunk, hogy t\u00e1mogassuk az utaz\u00e1s\u00e1t. \u00cdrjon nek\u00fcnk az email c\u00edmre: contact@samadhi.ca<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c1ltal\u00e1nos k\u00e9rd\u00e9sek K\u00e9rd\u00e9sek a V\u00e9gtelen 7 Napos \u201cVagyok\u201d Elvonul\u00e1sokr\u00f3l<\/p>","protected":false},"author":4,"featured_media":46793,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"page-no-header","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-11095","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>FAQ - 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