{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/lt\/meditation\/introduction\/","title":{"rendered":"\u012evadas"},"content":{"rendered":"

Samadhi valdomos meditacijos<\/h1>\n\n\n\n

\u012evadas<\/h2>\n\n\n
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\u2014 Daugiau apie \u0161i\u0105 serij\u0105<\/strong><\/p>\n\n\n\n

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1 valanda<\/span><\/span><\/div>\n\n\n\n

\u012evadas.<\/strong>
Trumpa pagrindini\u0173 meditacijos aspekt\u0173 ap\u017evalga, taip pat patarimai, kaip optimaliai \u012fsitraukti \u012f \u0161\u012f cikl\u0105<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 valanda<\/span><\/span><\/div>\n\n\n\n

1. Kv\u0117pavimas kaip tiltas<\/strong>.
I\u0161samus kv\u0117pavimo patirties vadovas nuo \u0161iurk\u0161\u010dios iki subtilios.<\/p>\n\n\n\n

Klausyk<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 valanda<\/span><\/span><\/div>\n\n\n\n

2. Kli\u016btys.<\/strong>
S\u0105moningas darb\u0105 su tokiomis kli\u016btimis kaip skausmas, mieguistumas ir u\u017eimtas protas.<\/p>\n\n\n\n

Klausyk<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 valanda<\/span><\/span><\/div>\n\n\n\n

3. Prana<\/strong>
Giliau \u012fsiskverbdamas \u012f kv\u0117pavim\u0105, steb\u0117tojas pradeda susilieti su pa\u010dia gyvenimo spirale. <\/p>\n\n\n\n

Klausyk<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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15 min.<\/span><\/span><\/div>\n\n\n\n

4. Pa\u017eink save.<\/strong>
Pa\u0161alink visa, kas kinta \u2013 santykin\u012f, ir suvok savo tikr\u0105j\u0105 prigimt\u012f \u2013 Absoliut\u0105.<\/p>\n\n\n\n

Klausyk<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

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Vadovaujam\u0173 meditacij\u0173 ciklo dalys n\u0117ra atskiros meditacijos technikos, o vienos besivystan\u010dios, nuolat gil\u0117jan\u010dios kv\u0117pavimo steb\u0117jimo praktikos dalis. Tradici\u0161kai Samadhi pasiekiamas per gili\u0105 meditacij\u0105.<\/p>\n\n\n\n

Jei norite patirti Samadhi, b\u016btina per\u017eengti intelektual\u0173 supratim\u0105 ir pereiti prie tiesiogin\u0117s patirties. \u0160ioje vadovaujam\u0173 meditacij\u0173 serijoje svarbu u\u017emegzti teising\u0105 santyk\u012f su vadovaujamos meditacijos instrukcijomis. Meditacin\u0119 d\u0117mesio sutelkimo \u012f kv\u0117pavim\u0105 technik\u0105 reikia suprasti tiesiog kaip b\u016bd\u0105 nukreipti energij\u0105 nuo proto ir \u012fne\u0161ti s\u0105mon\u0119 giliai \u012f pas\u0105moninius j\u016bs\u0173 b\u016bties aspektus.<\/p>\n\n\n\n

Technika n\u0117ra ka\u017ekas, k\u0105 reik\u0117t\u0173 prid\u0117ti prie savo proto ar A\u0161 strukt\u016bros. Bet kokia technika yra \u201cdyglis dygliui pa\u0161alinti\u201d, tod\u0117l turite b\u016bti pasiruo\u0161\u0119 jos atsisakyti, kai ji atliks savo paskirt\u012f. Art\u0117jant prie Samadhi proto, technikos ir A\u0161 lieka vis ma\u017eiau, kol visi A\u0161 strukt\u016bros veiksmai liaujasi.<\/p>\n\n\n\n

\u0160is susitapatinimo su \u201ea\u0161\u201c nutraukimas yra samadh\u0117, ir tame tylos dimensijos pripa\u017einime galimas i\u0161minties arba pra\u017enos i\u0161au\u0161imas.<\/p>\n\n\n\n


Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

Atsisi\u0173sti \u0161ios meditacijos stenogram\u0105<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Trumpas pagrindini\u0173 meditacijos aspekt\u0173 ap\u017evalga, taip pat patarimai, kaip optimaliai \u012fsitraukti \u012f \u0161\u012f cikl\u0105.<\/p>","protected":false},"featured_media":14782,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"zgi7S5E-aCY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"Qo8jhpm3hJ0","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"Xa5NaUHsRic","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14244","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"\nIntroduction 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