{"id":63599,"date":"2026-08-18T14:59:44","date_gmt":"2026-08-18T14:59:44","guid":{"rendered":"https:\/\/awakentheworld.com\/?page_id=63599"},"modified":"2026-09-29T02:16:23","modified_gmt":"2026-09-29T02:16:23","slug":"samadhi-center-core-meditations","status":"publish","type":"page","link":"https:\/\/awakentheworld.com\/lt\/samadhi-center-core-meditations\/","title":{"rendered":"Pagrindin\u0117s vedamosios meditacijos"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light has-gold-color has-text-color has-link-color wp-elements-1\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"685\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1800%2C685&#038;quality=89&#038;ssl=1\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?w=1800&amp;quality=89&amp;ssl=1 1800w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=300%2C114&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1024%2C390&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=768%2C292&amp;quality=89&amp;ssl=1 768w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1536%2C585&amp;quality=89&amp;ssl=1 1536w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=18%2C7&amp;quality=89&amp;ssl=1 18w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=405%2C154&amp;quality=89&amp;ssl=1 405w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\"><h1 style=\"line-height:1;padding-top:var(--wp--preset--spacing--40)\" class=\"has-text-align-center wp-block-post-title\">Pagrindin\u0117s vedamosios meditacijos<\/h1>\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-larger-font-size wp-elements-2 wp-block-paragraph\">The Samadhi Guided Meditation Series &#8211; 1 Hour Long Core Meditations<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As you follow this series, your relationship with the instructions matters. Focusing on the breath is simply a means of drawing energy away from the thinking mind and bringing awareness into the unconscious aspects of your being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The technique is not something to accumulate in the mind or incorporate into your sense of self. It is, as the traditional metaphor suggests, a \u201cthorn to remove a thorn.\u201d Once it has served its purpose, you must be willing to let it go. As you move closer to Samadhi, there is less mind, less technique, and less self, until all activity that sustains identification with the self comes to rest.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This cessation of identification with the self is Samadhi. In stillness, it is possible to directly realize your true nature. <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">*** <strong>\u0160ios meditacijos \u012fgarsintos angl\u0173 kalba<\/strong> ***<\/h4>\n<\/div>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id63599_609054-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column63599_31e979-12\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/introduction\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14782\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_db032c-32\"><span class=\"kb-button kt-button button kb-btn63599_eb4d6a-5a kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--outline\"><span class=\"kt-btn-inner-text\">1 valanda<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u012evadas.<\/strong><br>Trumpa pagrindini\u0173 meditacijos aspekt\u0173 ap\u017evalga, taip pat patarimai, kaip optimaliai \u012fsitraukti \u012f \u0161\u012f cikl\u0105<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/introduction\/\">Klausyk<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_61004f-73\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/1-breath-as-the-bridge\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14781\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_1f8d45-29\"><span class=\"kb-button kt-button button kb-btn63599_b50cf6-71 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--outline\"><span class=\"kt-btn-inner-text\">1 valanda<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>1. Breath as the bridge.<\/strong><br>I\u0161samus kv\u0117pavimo patirties vadovas nuo \u0161iurk\u0161\u010dios iki subtilios.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/1-breath-as-the-bridge\/\">Klausyk<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_1ea06c-c0\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"\/lt\/meditation\/2-the-hindrances\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14785\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_9bf099-7e\"><span class=\"kb-button kt-button button kb-btn63599_70c53e-79 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--outline\"><span class=\"kt-btn-inner-text\">1 valanda<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>2. Kli\u016btys.<\/strong><br>S\u0105moningas darb\u0105 su tokiomis kli\u016btimis kaip skausmas, mieguistumas ir u\u017eimtas protas.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/lt\/meditation\/2-the-hindrances\/\">Klausyk<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_9e3521-f5\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/3-prana\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14784\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_bc89b7-a5\"><span class=\"kb-button kt-button button kb-btn63599_f6108b-2f kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--outline\"><span class=\"kt-btn-inner-text\">1 valanda<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>3. Prana<\/strong><br>Giliau \u012fsiskverbdamas \u012f kv\u0117pavim\u0105, steb\u0117tojas pradeda susilieti su pa\u010dia gyvenimo spirale. <\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/3-prana\/\">Klausyk<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_508a89-81\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/4-know-yourself\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14783\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_4bcd83-1e\"><span class=\"kb-button kt-button button kb-btn63599_82145e-c4 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn kb-preset--outline\"><span class=\"kt-btn-inner-text\">15 min.<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>4. Pa\u017eink save.<\/strong><br>Pa\u0161alink visa, kas kinta \u2013 santykin\u012f, ir suvok savo tikr\u0105j\u0105 prigimt\u012f \u2013 Absoliut\u0105.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/lt\/meditation\/4-know-yourself\/\">Klausyk<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">***&nbsp; &nbsp;&nbsp;<a href=\"https:\/\/dl.dropbox.com\/s\/ehjj2ghv0tsvoi8\/Samadhi%20Core%20Guided%20Meditation%20MP3s.zip?dl=1\"><strong>Atsisi\u0173sti MP3 failus<\/strong>&nbsp;1\u20135 dalys<\/a>&nbsp; ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience. As you follow this series, your relationship with the instructions matters. Focusing on the [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":65612,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-63599","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Core Guided Meditations - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/lt\/samadhi-center-core-meditations\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core Guided Meditations - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience. As you follow this series, your relationship with the instructions matters. Focusing on the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakentheworld.com\/lt\/samadhi-center-core-meditations\/\" \/>\n<meta property=\"og:site_name\" content=\"Awaken The World\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/awakentheworldfilm\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-29T02:16:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"685\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/\",\"name\":\"Core Guided Meditations - Awaken The World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/DharmaWheel3.jpg?fit=1800%2C685&quality=89&ssl=1\",\"datePublished\":\"2026-08-18T14:59:44+00:00\",\"dateModified\":\"2026-09-29T02:16:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/DharmaWheel3.jpg?fit=1800%2C685&quality=89&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/DharmaWheel3.jpg?fit=1800%2C685&quality=89&ssl=1\",\"width\":1800,\"height\":685},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/samadhi-center-core-meditations\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/awakentheworld.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Core Guided Meditations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"name\":\"Awaken The World\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/awakentheworld.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\",\"name\":\"Awaken The World Initiative\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"width\":124,\"height\":120,\"caption\":\"Awaken The World Initiative\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/awakentheworldfilm\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pagrindin\u0117s vadovaujamos meditacijos \u2013 Pa\u017eadink pasaul\u012f","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/awakentheworld.com\/lt\/samadhi-center-core-meditations\/","og_locale":"lt_LT","og_type":"article","og_title":"Core Guided Meditations - Awaken The World","og_description":"The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience. As you follow this series, your relationship with the instructions matters. Focusing on the [&hellip;]","og_url":"https:\/\/awakentheworld.com\/lt\/samadhi-center-core-meditations\/","og_site_name":"Awaken The World","article_publisher":"https:\/\/www.facebook.com\/awakentheworldfilm\/","article_modified_time":"2026-09-29T02:16:23+00:00","og_image":[{"width":1800,"height":685,"url":"https:\/\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/","url":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/","name":"Pagrindin\u0117s vadovaujamos meditacijos \u2013 Pa\u017eadink pasaul\u012f","isPartOf":{"@id":"https:\/\/awakentheworld.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/#primaryimage"},"image":{"@id":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?fit=1800%2C685&quality=89&ssl=1","datePublished":"2026-08-18T14:59:44+00:00","dateModified":"2026-09-29T02:16:23+00:00","breadcrumb":{"@id":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/#primaryimage","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?fit=1800%2C685&quality=89&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?fit=1800%2C685&quality=89&ssl=1","width":1800,"height":685},{"@type":"BreadcrumbList","@id":"https:\/\/awakentheworld.com\/samadhi-center-core-meditations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/awakentheworld.com\/"},{"@type":"ListItem","position":2,"name":"Core Guided Meditations"}]},{"@type":"WebSite","@id":"https:\/\/awakentheworld.com\/#website","url":"https:\/\/awakentheworld.com\/","name":"Pabudink pasaul\u012f","description":"","publisher":{"@id":"https:\/\/awakentheworld.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/awakentheworld.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/awakentheworld.com\/#organization","name":"Pasaulio \u017eadinimo iniciatyva","url":"https:\/\/awakentheworld.com\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","width":124,"height":120,"caption":"Awaken The World Initiative"},"image":{"@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/awakentheworldfilm\/"]}]}},"taxonomy_info":[],"featured_image_src_large":["https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?fit=1024%2C390&quality=89&ssl=1",1024,390,true],"author_info":{"display_name":"Alex Litardo","author_link":"https:\/\/awakentheworld.com\/lt\/author\/alexlitardo\/"},"comment_info":0,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/pages\/63599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/comments?post=63599"}],"version-history":[{"count":11,"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/pages\/63599\/revisions"}],"predecessor-version":[{"id":65614,"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/pages\/63599\/revisions\/65614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/media\/65612"}],"wp:attachment":[{"href":"https:\/\/awakentheworld.com\/lt\/wp-json\/wp\/v2\/media?parent=63599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}