I love a parade!

In this practice we use the metaphor of a parade to describe the constant flow of the objects of our experience: thoughts, emotions, sensations, sights and sounds. Tanya Mahar explores moving from identification with a particular aspect of our experience to an open, all inclusive perspective.

02/02/2021 – Duration: 30 Minutes

View All Meditations in the Series

View All Meditations in the Series