Self inquiry meditation

This meditation is about awakening from what is changing to the changeless. It is a self inquiry exploring what is creating the separation between inner and outer? What activities of the mind are happening in this moment that you can make conscious?

When available, links to corresponding narrations or transcriptions of this guided meditation in other languages will be published below.
Links to additional language narrations of this film appear below.

View All Meditations in the Series

View All Meditations in the Series