The (Illusory) Character called ‘Me’

The habit of our attention is to narrow and fixate onto thoughts, fabricating the illusory character we call ‘Me’. When we stop believing the content of thoughts (ALL ideas, concepts, history – no exceptions!) what we are beyond the false ‘personness’ is revealed.

When available, links to corresponding narrations or transcriptions of this guided meditation in other languages will be published below.
Links to additional language narrations of this film appear below.

View All Meditations in the Series

View All Meditations in the Series