{"id":59481,"date":"2026-02-04T11:21:07","date_gmt":"2026-02-04T11:21:07","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&#038;p=59481"},"modified":"2026-09-14T10:59:50","modified_gmt":"2026-09-14T10:59:50","slug":"the-hindrances-sleepiness-in-meditation-self-inquiry","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/nl\/film\/the-hindrances-sleepiness-in-meditation-self-inquiry\/","title":{"rendered":"De Hindernissen \u2013 Sluimerigheid in Meditatie \/ Zelfonderzoek\u00a0"},"content":{"rendered":"<div class=\"kb-row-layout-wrap kb-row-layout-id59560_e57a46-90 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column59560_5ab4d4-fe\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center alignfull is-style-default wp-block-paragraph\">Deze video heeft geen voice-over of ondertiteling in deze taal. <br>Bekijk de verschillende opties hieronder of download een uitgeschreven tekst.  <br><strong>Opmerking:<\/strong> Geverifieerde transcripties zijn gemarkeerd met een vinkje; de rest is door AI gegenereerde machinale vertalingen.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h1 id=\"h-the-hindrances-sleepiness-in-meditation-self-inquiry\" class=\"wp-block-heading h3\">De Hindernissen \u2013 Sluimerigheid in Meditatie \/ Zelfonderzoek<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">In dit stuk wordt slaperigheid gepresenteerd als een subtiele innerlijke sluier die de authentieke beoefening kan vertroebelen, maar die tevens onthult waar onze aandacht onbewust blijft. In plaats van je te verzetten tegen loomheid of deze te beoordelen, nodigt de vertelling uit om deze rustig tegemoet te treden, de texturen ervan in het lichaam te voelen, en de vraag \u201cWie is er slaperig?\u201d te gebruiken om terug te keren naar het stille gewaarzijn dat nooit indommelt.<\/p>\n\n\n\n<h2 id=\"h-\" class=\"wp-block-heading serif\"><\/h2>","protected":false},"excerpt":{"rendered":"<p>In dit stuk wordt slaperigheid gepresenteerd als een subtiele innerlijke sluier die de authentieke beoefening kan vertroebelen, maar tevens onthult waar onze aandacht onbewust blijft. In plaats van weerstand te bieden tegen slomerigheid, nodigt de vertelling uit om deze rustig te ontmoeten, de texturen ervan in het lichaam te voelen, en de vraag te gebruiken: \u201cWie is er slaperig?\u201d<\/p>","protected":false},"featured_media":59558,"menu_order":102,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"Q22Ub6FL42A","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"7HCd9hcyPR8","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":12912,"atw_subtitle_verified":"es_ES,de_DE","atw_subtitle_quality":"de_DE,es_ES","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-59481","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/nl\/film\/the-hindrances-sleepiness-in-meditation-self-inquiry\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"In this piece, sleepiness is presented as a subtle inner veil that can cloud genuine practice, yet also reveal where our attention remains unconscious. 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