{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/nl\/meditation\/introduction\/","title":{"rendered":"Inleiding"},"content":{"rendered":"

Samadhi Begeleide meditaties<\/h1>\n\n\n\n

Inleiding<\/h2>\n\n\n
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\u2014 Meer over deze serie<\/strong><\/p>\n\n\n\n

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1 uur<\/span><\/span><\/div>\n\n\n\n

Inleiding.<\/strong>
Een kort overzicht van de kernaspecten van meditatie, evenals hoe je optimaal kunt deelnemen aan deze serie<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 uur<\/span><\/span><\/div>\n\n\n\n

1. Adem als de brug<\/strong>.
Gedetailleerde begeleiding van de grove naar de subtiele ervaring van de adem.<\/p>\n\n\n\n

Luister<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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2. De obstakels.<\/strong>
Bewust omgaan met hindernissen zoals pijn, slaperigheid en een drukke geest.<\/p>\n\n\n\n

Luister<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 uur<\/span><\/span><\/div>\n\n\n\n

3. Prana<\/strong>
Wanneer de waarnemer dieper in de ademhaling doordringt, begint deze te versmelten met de spiraal van het leven zelf. <\/p>\n\n\n\n

Luister<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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15 min<\/span><\/span><\/div>\n\n\n\n

4. Ken uzelf.<\/strong>
Ontdoe je van al wat verandert; het relatieve, en realiseer je ware aard; het Absolute.<\/p>\n\n\n\n

Luister<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

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De onderdelen in de serie geleide meditatie zijn geen afzonderlijke meditatietechnieken, maar maken deel uit van \u00e9\u00e9n evoluerende, continu verdiepende beoefening van het observeren van de ademhaling. Traditioneel wordt Samadhi gerealiseerd door diepe meditatie.<\/p>\n\n\n\n

Als je Samadhi wilt realiseren, is het noodzakelijk om verder te gaan dan intellectueel begrip naar directe ervaring. In deze serie geleide meditaties is het belangrijk om de juiste relatie te hebben tot de instructies in de geleide meditatie. De meditatieve techniek van het focussen op de ademhaling moet worden begrepen als eenvoudigweg een manier om energie van de geest af te leiden en het bewustzijn diep in de onbewuste aspecten van je zijn te brengen.<\/p>\n\n\n\n

De techniek is niet iets om aan je geest of zelfstructuur toe te voegen. Elke techniek is een \u201cdoorn om een doorn te verwijderen\u201d, dus je moet bereid zijn deze los te laten zodra hij zijn doel heeft gediend. Naarmate je dichter bij Samadhi komt, is er minder geest, minder techniek en minder zelf, totdat er een ophouding is van alle activiteiten van de zelfstructuur.<\/p>\n\n\n\n

Dit staken van de identificatie met het zelf is samadhi, en in die erkenning van de dimensie van stilte is het ontwaken van wijsheid of prajna mogelijk.<\/p>\n\n\n\n


Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

Download een transcriptie van deze meditatie<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"

Een kort overzicht van de kernaspecten van meditatie, evenals hoe je optimaal aan deze serie kunt deelnemen.<\/p>","protected":false},"featured_media":14782,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"zgi7S5E-aCY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"Qo8jhpm3hJ0","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"Xa5NaUHsRic","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14244","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"\nIntroduction - 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