{"id":53100,"date":"2024-12-20T21:32:13","date_gmt":"2024-12-20T21:32:13","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&p=53100"},"modified":"2026-09-19T02:08:33","modified_gmt":"2026-09-19T02:08:33","slug":"os-7-sons-vocais-dos-chakras","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/pt\/film\/the-7-vowel-sounds-of-the-chakras\/","title":{"rendered":"Os 7 sons voc\u00e1licos dos chakras: Medita\u00e7\u00e3o ativa"},"content":{"rendered":"

Os 7 sons voc\u00e1licos dos chakras: Medita\u00e7\u00e3o ativa <\/h1>\n\n\n\n

<\/a><\/p>\n\n\n\n

Uma Ferramenta de Medita\u00e7\u00e3o Som\u00e1tica<\/h2>\n\n\n\n

O v\u00eddeo come\u00e7a pelo chakra 1 e vai passando por cada chakra at\u00e9 chegar ao chakra 7. Ap\u00f3s cerca de 5 minutos dedicados a cada chakra, o som e a imagem mudar\u00e3o para o pr\u00f3ximo. Sente-se com a coluna ereta e relaxada enquanto emite cada som e concentra sua aten\u00e7\u00e3o em cada centro de chakra.<\/p>\n\n\n\n

Chakra 1 \u2013 UH, como em \u201ccup\u201d<\/strong> \u2013 preste aten\u00e7\u00e3o na base da coluna<\/strong>
Chakra 2 \u2013 OOO, como em \u201cvoc\u00ea\u201d<\/strong> \u2013 preste aten\u00e7\u00e3o 4 dedos abaixo do umbigo<\/strong>
Chakra 3 -OH, como em \u201cgo\u201d <\/strong>\u2013 preste aten\u00e7\u00e3o entre o umbigo e a base do esterno<\/strong>
Chakra 4 \u2013 AH como em \u201cma\u201d<\/strong> \u2013 preste aten\u00e7\u00e3o no centro do peito<\/strong>
Chakra 5 \u2013 EYE, como em \u201cmy\u201d<\/strong>\u2013 preste aten\u00e7\u00e3o no pesco\u00e7o<\/strong>
Chakra 6 \u2013 AAA, como em \u201csay\u201d <\/strong>\u2013 preste aten\u00e7\u00e3o na testa\/terceiro olho dentro da cabe\u00e7a<\/strong>
Chakra 7 \u2013 EEE, como em \u201ceu\u201d<\/strong>\u2013 preste aten\u00e7\u00e3o na coroa<\/strong><\/p>\n\n\n\n\n\n

Deixe de lado qualquer pensamento, sentimento ou distra\u00e7\u00e3o que voc\u00ea possa ter e encontre a quietude que est\u00e1 no centro do seu ser, limitando-se a observar a realidade EXATAMENTE COMO ELA \u00c9 neste momento.
Esse quietude n\u00e3o \u00e9 algo separado de voc\u00ea, mas sim o consci\u00eancia que est\u00e1 sempre j\u00e1 presente. N\u00e3o procure pelo quietude\/consci\u00eancia, mas perceba o que est\u00e1 olhando.<\/p>\n\n\n\n

Os centros de energia percorrem toda a coluna vertebral, desde a base da coluna at\u00e9 o topo da cabe\u00e7a. Durante a medita\u00e7\u00e3o, voc\u00ea pode entoar ou emitir sons para se conectar com seu mundo interior. N\u00e3o h\u00e1 como errar (bem\u2026 na verdade, n\u00e3o). O som ou a resson\u00e2ncia \u201ccorreta\u201d s\u00e3o simplesmente aqueles que levam sua consci\u00eancia para o seu mundo interior; portanto, explore quais sons provocam resson\u00e2ncia e vibra\u00e7\u00e3o em voc\u00ea. N\u00e3o tente criar fen\u00f4menos com a mente, mas investigue o que realmente est\u00e1 presente dentro de voc\u00ea, observando a realidade tal como ela \u00e9. Renda-se e derrube as barreiras que o impedem de se conectar com essa energia por meio de uma inten\u00e7\u00e3o firme, sustentada e inabal\u00e1vel. Seja o que for que surja em seu corpo ou mente, viva isso plenamente. N\u00e3o se apegue \u00e0s sensa\u00e7\u00f5es de \u00eaxtase e n\u00e3o rejeite as emo\u00e7\u00f5es ou sensa\u00e7\u00f5es desagrad\u00e1veis. Observe como a mente eg\u00f3ica tem prefer\u00eancias por uma experi\u00eancia ou outra. Simplesmente torne-as conscientes e deixe que tudo seja exatamente como \u00e9.<\/p>\n\n\n\n

Quando percebemos o vazio ou a consci\u00eancia que subjaz em todos os n\u00edveis da mente e da energia limitadas, ent\u00e3o a mente e a energia tornam-se ilimitadas. \u00c9 o pleno desabrochar do potencial humano, no qual o mundo dan\u00e7a como a pr\u00f3pria consci\u00eancia. Quando a energia interior despertar, deixe-a circular livremente. Ela possui uma intelig\u00eancia curativa e evolutiva que se ativa quando abandonamos a mente eg\u00f3ica.<\/p>\n\n\n\n

Al\u00e9m disso, lembre-se de que as imagens exibidas na tela s\u00e3o uma representa\u00e7\u00e3o art\u00edstica, e n\u00e3o um mapa literal dos chakras.<\/p>\n\n\n\n

Existem muitas formas de sadhana que podem ser \u00fateis para a sua jornada, e n\u00f3s somos naturalmente atra\u00eddos por certas ferramentas em determinados momentos. Nossos medita\u00e7\u00f5es essenciais j\u00e1 ajudaram milh\u00f5es de pessoas a se firmarem na medita\u00e7\u00e3o (em v\u00e1rios idiomas diferentes) e autoindaga\u00e7\u00e3o, progredindo desde pr\u00e1ticas aprendidas, passando por v\u00e1rios n\u00edveis de absor\u00e7\u00e3o meditativa, at\u00e9 chegar finalmente a formas de medita\u00e7\u00e3o de n\u00e3o-fazer ou investiga\u00e7\u00e3o direta (o que na verdade \u00e9 autoindaga\u00e7\u00e3o).<\/p>\n\n\n\n

Para algumas pessoas, pode ser ben\u00e9fico explorar sua energia interior por meio do som e da vibra\u00e7\u00e3o. O objetivo dessa ferramenta em particular \u00e9 direcionar a consci\u00eancia para o mundo interior, libertar a energia interior dos padr\u00f5es do ego e, em \u00faltima inst\u00e2ncia, despertar sua verdadeira natureza, al\u00e9m de qualquer nome e forma. O exerc\u00edcio funciona quase exatamente da mesma maneira que a medita\u00e7\u00e3o Vipassana. Direcionamos a aten\u00e7\u00e3o para o corpo ou para o campo som\u00e1tico, prestando aten\u00e7\u00e3o a qualquer sensa\u00e7\u00e3o que surgir. N\u00e3o demonstramos prefer\u00eancia por nenhuma sensa\u00e7\u00e3o em particular e n\u00e3o rejeitamos nenhuma. Ao n\u00e3o termos prefer\u00eancias, cultivamos a equanimidade, permitindo que tudo seja como \u00e9, ao mesmo tempo em que mantemos a concentra\u00e7\u00e3o em um \u00fanico ponto. Com o tempo, ganhamos clareza sensorial e podemos experimentar um fluxo livre de sensa\u00e7\u00f5es sutis (as sensa\u00e7\u00f5es sutis tamb\u00e9m podem ser chamadas de prana ou energia interior) \u00e0 medida que a energia se liberta dos padr\u00f5es inconscientes.<\/p>\n\n\n\n

AwakenTheWorldFilm<\/p>\n\n\n\n

<\/h2>","protected":false},"excerpt":{"rendered":"

Cantar ou entoar pode ser uma ferramenta muito \u00fatil para focar a mente, a fim de trazer a consci\u00eancia para a rendi\u00e7\u00e3o ao mundo interior. Os sons voc\u00e1licos dos chakras s\u00e3o uma ferramenta poderosa para se conectar com o seu mundo interior e acelerar a purifica\u00e7\u00e3o do corpo humano.<\/p>","protected":false},"featured_media":53101,"menu_order":111,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"tuGCb6HHUbo","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-53100","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"\nThe 7 Vowel Sounds of the Chakras Active Meditation - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/pt\/filme\/os-7-sons-vocais-dos-chakras\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 7 Vowel Sounds of the Chakras Active Meditation - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"Chanting or toning can be a very useful tool to focus the mind in order to bring consciousness surrender to the inner world. 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