{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/ro\/meditation\/introduction\/","title":{"rendered":"Introduction"},"content":{"rendered":"

Medita\u021bii ghidate Samadhi<\/h1>\n\n\n\n

Introduction<\/h2>\n\n\n
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\u2014 Mai multe despre acest serial<\/strong><\/p>\n\n\n\n

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1 or\u0103<\/span><\/span><\/div>\n\n\n\n

Introducere.<\/strong>
O scurt\u0103 prezentare general\u0103 a aspectelor fundamentale ale medita\u021biei, precum \u0219i a modului de a parcurge optim aceast\u0103 serie<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 or\u0103<\/span><\/span><\/div>\n\n\n\n

1. Respira\u021bia ca punte<\/strong>.
Ghid detaliat de la experien\u021ba grosier\u0103 la cea subtil\u0103 a respira\u021biei.<\/p>\n\n\n\n

Ascult\u0103<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 or\u0103<\/span><\/span><\/div>\n\n\n\n

2. Obstacolele.<\/strong>
Lucrul con\u0219tient cu obstacole precum durerea, somnolen\u021ba \u0219i mintea agitat\u0103.<\/p>\n\n\n\n

Ascult\u0103<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 or\u0103<\/span><\/span><\/div>\n\n\n\n

3. Prana<\/strong>
P\u0103trunz\u00e2nd mai ad\u00e2nc \u00een respira\u021bie, observatorul \u00eencepe s\u0103 se contopeasc\u0103 cu \u00eens\u0103\u0219i spirala vie\u021bii. <\/p>\n\n\n\n

Ascult\u0103<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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15 min<\/span><\/span><\/div>\n\n\n\n

4. Cunoa\u0219te-te pe tine \u00eensu\u021bi.<\/strong>
\u00cel\u0103tur\u0103 tot ceea ce se schimb\u0103; relativul, \u0219i realizeaz\u0103-\u021bi adev\u0103rata natur\u0103; Absolutul.<\/p>\n\n\n\n

Ascult\u0103<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

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P\u0103r\u021bile din seria de medita\u021bie ghidat\u0103 nu sunt tehnici de medita\u021bie separate, ci fac parte dintr-o singur\u0103 practic\u0103 \u00een evolu\u021bie \u0219i de aprofundare continu\u0103 a observ\u0103rii respira\u021biei. \u00cen mod tradi\u021bional, Samadhi este realizat prin medita\u021bie profund\u0103.<\/p>\n\n\n\n

Dac\u0103 vrei s\u0103 realizezi Samadhi, este necesar s\u0103 treci dincolo de \u00een\u021belegerea intelectual\u0103 c\u0103tre experien\u021ba direct\u0103. \u00cen aceast\u0103 serie de medita\u021bii ghidate, este important s\u0103 ai rela\u021bia corect\u0103 cu instruc\u021biunile din medita\u021bia ghidat\u0103. Tehnica meditativ\u0103 de a te concentra asupra respira\u021biei trebuie \u00een\u021beleas\u0103 pur \u0219i simplu ca o modalitate de a deturna energia din minte \u0219i de a aduce con\u0219tiin\u021ba ad\u00e2nc \u00een aspectele incon\u0219tiente ale fiin\u021bei tale.<\/p>\n\n\n\n

Tehnica nu este ceva ce trebuie ad\u0103ugat min\u021bii sau structurii sinelui t\u0103u. Orice tehnic\u0103 este un \u201cgimpon pentru a scoate un ghimpe\u201d, a\u0219a c\u0103 trebuie s\u0103 fii dispus s\u0103 o la\u0219i s\u0103 plece odat\u0103 ce \u0219i-a \u00eendeplinit scopul. Pe m\u0103sur\u0103 ce te apropii de Samadhi, exist\u0103 mai pu\u021bin\u0103 minte, mai pu\u021bin\u0103 tehnic\u0103 \u0219i mai pu\u021bin sine, p\u00e2n\u0103 c\u00e2nd are loc o \u00eencetare a tuturor activit\u0103\u021bilor structurii sinelui.<\/p>\n\n\n\n

Aceast\u0103 \u00eencetare a identific\u0103rii cu sinele este Samadhi, iar \u00een acea recunoa\u0219tere a dimensiunii t\u0103cerii, apari\u021bia \u00een\u021belepciunii sau a prajnei este posibil\u0103.<\/p>\n\n\n\n


Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

Descarc\u0103 o transcriere a acestei medita\u021bii<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"

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