{"version":"1.0","provider_name":"Zgjoni Bot\u00ebn","provider_url":"https:\/\/awakentheworld.com\/sq","author_name":"Alex Litardo","author_url":"https:\/\/awakentheworld.com\/sq\/author\/alexlitardo\/","title":"The Hindrances - Sleepiness in Meditation\/ Self Inquiry\u00a0 - Awaken The World","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9wZJe1HIxo\"><a href=\"https:\/\/awakentheworld.com\/sq\/film\/the-hindrances-sleepiness-in-meditation-self-inquiry\/\">Pengesat \u2013 P\u00ebrgjumja n\u00eb Meditim \/ Vet\u00eb-hetimi\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/awakentheworld.com\/sq\/film\/the-hindrances-sleepiness-in-meditation-self-inquiry\/embed\/#?secret=9wZJe1HIxo\" width=\"600\" height=\"338\" title=\"\u201cPengesat \u2013 P\u00ebrgjumja n\u00eb Meditim \/ Vet\u00ebpyetja\u201d \u2014 Zgjo Bot\u00ebn\" data-secret=\"9wZJe1HIxo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/awakentheworld.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/awakentheworld.com\/wp-content\/uploads\/2026\/02\/The-Hindrances.png","thumbnail_width":1131,"thumbnail_height":1131,"description":"In this piece, sleepiness is presented as a subtle inner veil that can cloud genuine practice, yet also reveal where our attention remains unconscious. Rather than resisting drowsiness, the narration invites quietly meeting it, sensing its textures in the body, and using the question \u201cWho is sleepy?\u201d"}