{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&#038;p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/sr\/meditation\/introduction\/","title":{"rendered":"\u0423\u0432\u043e\u0434"},"content":{"rendered":"<h1 id=\"h-samadhi-meditations\" class=\"wp-block-heading h3\">\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435 \u0443\u0437 \u043f\u0440\u0430\u0442\u045a\u0443 \u0437\u0430 \u0441\u0430\u043c\u0430\u0434\u0438<\/h1>\n\n\n\n<h2 id=\"h-introduction\" class=\"wp-block-heading\">\u0423\u0432\u043e\u0434<\/h2>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id14244_ea79a2-b5 alignwide wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column14244_272bd3-e1\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left wp-block-paragraph\">\u2014&nbsp;<strong>\u0412\u0438\u0448\u0435 \u043e \u043e\u0432\u043e\u0458 \u0441\u0435\u0440\u0438\u0458\u0438<\/strong><\/p>\n\n\n\n<div class=\"wp-block-cb-carousel-v2 cb-carousel-block\" data-cb-slides-per-view=\"1\" data-cb-slides-per-group=\"1\" data-cb-space-between=\"15\" data-cb-speed=\"300\" data-cb-navigation=\"true\" data-cb-pagination=\"true\" data-cb-loop=\"true\" data-cb-breakpoints=\"{&quot;768&quot;:{&quot;slidesPerView&quot;:4,&quot;slidesPerGroup&quot;:1}}\"><div class=\"swiper\"><div class=\"cb-wrapper swiper-wrapper\">\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"border-width:3px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14782\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_dddd07-bb\"><span class=\"kb-button kt-button button kb-btn14244_2c9c46-b1 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0441\u0430\u0442<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u0423\u0432\u043e\u0434.<\/strong><br>\u041a\u0440\u0430at\u0430k \u043f\u0440\u0435\u0433\u043b\u0435\u0434 \u043a\u0459\u0443\u0447\u043d\u0438\u0445 \u0430\u0441\u043f\u0435\u043a\u0430\u0442\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435, \u043a\u0430\u043e \u0438 \u043a\u0430\u043a\u043e \u043d\u0430 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u0430\u043d \u043d\u0430\u0447\u0438\u043d \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u0438 \u043e\u0432\u043e\u0458 \u0441\u0435\u0440\u0438\u0458\u0438<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/sr\/meditation\/1-breath-as-the-bridge\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14781\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_153369-99\"><span class=\"kb-button kt-button button kb-btn14244_0f21e1-1b kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0441\u0430\u0442<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>1. \u0414\u0430\u0445 \u043a\u0430\u043e \u043c\u043e\u0441\u0442<\/strong>.<br>\u0414\u0435\u0442\u0430\u0459\u043d\u043e \u0443\u043f\u0443\u0442\u0441\u0442\u0432\u043e \u043e\u0434 \u0433\u0440\u0443\u0431\u043e\u0433 \u043a\u0430 \u0441\u0443\u043f\u0442\u0438\u043b\u043d\u043e\u043c \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u0443 \u0434\u0430\u0445\u0430.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/sr\/meditation\/1-breath-as-the-bridge\/\">\u0421\u043b\u0443\u0448\u0430\u0458<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/sr\/meditation\/2-the-hindrances\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14785\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_fca1f1-2d\"><span class=\"kb-button kt-button button kb-btn14244_b3d982-15 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0441\u0430\u0442<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>2. \u041f\u0440\u0435\u043f\u0440\u0435\u043a\u0435.<\/strong><br>\u0421\u0432\u0435\u0441\u043d\u043e \u0440\u0430\u0434\u0438\u0442\u0435 \u0441\u0430 \u0441\u043c\u0435\u0442\u045a\u0430\u043c\u0430 \u043a\u0430\u043e \u0448\u0442\u043e \u0441\u0443 \u0431\u043e\u043b, \u043f\u043e\u0441\u043f\u0430\u043d\u043e\u0441\u0442 \u0438 \u0437\u0430\u0443\u0437\u0435\u0442 \u0443\u043c.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/sr\/meditation\/2-the-hindrances\/\">\u0421\u043b\u0443\u0448\u0430\u0458<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/sr\/meditation\/3-prana\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14784\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_7e70b3-97\"><span class=\"kb-button kt-button button kb-btn14244_5a4c68-55 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0441\u0430\u0442<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>3. \u041f\u0440\u0430\u043d\u0430<\/strong><br>\u0417\u0430\u0434\u0443\u0431\u0459\u0443\u0458\u0443\u045b\u0438 \u0441\u0435 \u0443 \u0434\u0438\u0441\u0430\u0458\u043d\u0438 \u043f\u0440\u043e\u0446\u0435\u0441, \u043f\u043e\u0441\u043c\u0430\u0442\u0440\u0430\u0447 \u043f\u043e\u0447\u0438\u045a\u0435 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0430\u0458\u0430 \u0441\u0430 \u0441\u043f\u0438\u0440\u0430\u043b\u043e\u043c \u0441\u0430\u043c\u043e\u0433 \u0436\u0438\u0432\u043e\u0442\u0430. <\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/sr\/meditation\/3-prana\/\">\u0421\u043b\u0443\u0448\u0430\u0458<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"https:\/\/awakentheworld.com\/sr\/meditation\/4-know-yourself\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14783\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_d6ef2b-9e\"><span class=\"kb-button kt-button button kb-btn14244_ec52b7-8b kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">15 \u043c\u0438\u043d<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>4. \u0423\u0437\u043d\u0430\u0458 \u0441\u0435\u0431\u0438.<\/strong><br>\u0421\u043a\u0443\u043f\u0438 \u0441\u0432\u0435 \u0448\u0442\u043e \u0441\u0435 \u043c\u0435\u045a\u0430; \u0440\u0435\u043b\u0430\u0442\u0438\u0432\u043d\u043e, \u0438 \u0441\u0445\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0458\u0443 \u043f\u0440\u0430\u0432\u0443 \u043f\u0440\u0438\u0440\u043e\u0434\u0443; \u0410\u043f\u0441\u043e\u043b\u0443\u0442\u043d\u043e.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/sr\/meditation\/4-know-yourself\/\">\u0421\u043b\u0443\u0448\u0430\u0458<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"cb-pagination swiper-pagination\"><\/div><div class=\"cb-button-prev swiper-button-prev\"><\/div><div class=\"cb-button-next swiper-button-next\"><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0435\u043b\u043e\u0432\u0438 \u0443 \u0441\u0435\u0440\u0438\u0458\u0438 \u0432\u043e\u0452\u0435\u043d\u0438\u0445 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0430 \u043d\u0438\u0441\u0443 \u043e\u0434\u0432\u043e\u0458\u0435\u043d\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435, \u0432\u0435\u045b \u0434\u0435\u043e \u0458\u0435\u0434\u043d\u0435 \u043f\u0440\u0430\u043a\u0441\u0435 \u043f\u043e\u0441\u043c\u0430\u0442\u0440\u0430\u045a\u0430 \u0434\u0430\u0445\u0430 \u043a\u043e\u0458\u0430 \u0441\u0435 \u0440\u0430\u0437\u0432\u0438\u0458\u0430 \u0438 \u043a\u043e\u043d\u0442\u0438\u043d\u0443\u0438\u0440\u0430\u043d\u043e \u043f\u0440\u043e\u0434\u0443\u0431\u0459\u0443\u0458\u0435. \u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e, \u0421\u0430\u043c\u0430\u0434\u0438 \u0441\u0435 \u0441\u043f\u043e\u0437\u043d\u0430\u0458\u0435 \u043a\u0440\u043e\u0437 \u0434\u0443\u0431\u043e\u043a\u0443 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043a\u043e \u0436\u0435\u043b\u0438\u0442\u0435 \u0434\u0430 \u043e\u0441\u0442\u0432\u0430\u0440\u0438\u0442\u0435 \u0421\u0430\u043c\u0430\u0434\u0438, \u043d\u0435\u043e\u043f\u0445\u043e\u0434\u043d\u043e \u0458\u0435 \u0434\u0430 \u043f\u0440\u0435\u0452\u0435\u0442\u0435 \u0441\u0430 \u0438\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u043d\u043e\u0433 \u0440\u0430\u0437\u0443\u043c\u0435\u0432\u0430\u045a\u0430 \u043d\u0430 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e \u0438\u0441\u043a\u0443\u0441\u0442\u0432\u043e. \u0423 \u043e\u0432\u043e\u0458 \u0441\u0435\u0440\u0438\u0458\u0438 \u0432\u043e\u0452\u0435\u043d\u0438\u0445 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0430 \u0432\u0430\u0436\u043d\u043e \u0458\u0435 \u0438\u043c\u0430\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u043d \u043e\u0434\u043d\u043e\u0441 \u043f\u0440\u0435\u043c\u0430 \u0443\u043f\u0443\u0442\u0441\u0442\u0432\u0438\u043c\u0430 \u0443 \u0432\u043e\u0452\u0435\u043d\u043e\u0458 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0438. \u041c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u0443 \u0442\u0435\u0445\u043d\u0438\u043a\u0443 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0430\u045a\u0430 \u043d\u0430 \u0434\u0430\u0445 \u0442\u0440\u0435\u0431\u0430 \u0441\u0445\u0432\u0430\u0442\u0438\u0442\u0438 \u0458\u0435\u0434\u043d\u043e\u0441\u0442\u0430\u0432\u043d\u043e \u043a\u0430\u043e \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0441\u0435 \u0435\u043d\u0435\u0440\u0433\u0438\u0458\u0430 \u0441\u043a\u0440\u0435\u043d\u0435 \u0441\u0430 \u0443\u043c\u0430 \u0438 \u0434\u0430 \u0441\u0435 \u0441\u0432\u0435\u0441\u0442 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u0443\u0431\u043e\u043a\u043e \u0443 \u043d\u0435\u0441\u0432\u0435\u0441\u043d\u0435 \u0430\u0441\u043f\u0435\u043a\u0442\u0435 \u0432\u0430\u0448\u0435\u0433 \u0431\u0438\u045b\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u0438\u0458\u0435 \u043d\u0435\u0448\u0442\u043e \u0448\u0442\u043e \u0442\u0440\u0435\u0431\u0430 \u0434\u0430 \u0434\u043e\u0434\u0430\u0442\u0435 \u0441\u0432\u043e\u043c \u0443\u043c\u0443 \u0438\u043b\u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438 \u0441\u0435\u0431\u0435. \u0421\u0432\u0430\u043a\u0430 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0458\u0435 \u201c\u0442\u0440\u043d \u0437\u0430 \u0443\u043a\u043b\u0430\u045a\u0430\u045a\u0435 \u0442\u0440\u043d\u0430\u201d, \u0442\u0430\u043a\u043e \u0434\u0430 \u043c\u043e\u0440\u0430\u0442\u0435 \u0431\u0438\u0442\u0438 \u0441\u043f\u0440\u0435\u043c\u043d\u0438 \u0434\u0430 \u0458\u0435 \u0441\u0435 \u043e\u0434\u0440\u0435\u043a\u043d\u0435\u0442\u0435 \u043a\u0430\u0434\u0430 \u0458\u0435\u0434\u043d\u043e\u043c \u043f\u043e\u0441\u043b\u0443\u0436\u0438 \u0441\u0432\u043e\u0458\u043e\u0458 \u0441\u0432\u0440\u0441\u0438. \u041a\u0430\u043a\u043e \u0441\u0435 \u043a\u0440\u0435\u045b\u0435\u0442\u0435 \u0431\u043b\u0438\u0436\u0435 \u0421\u0430\u043c\u0430\u0434\u0438\u0458\u0443, \u0441\u0432\u0435 \u0458\u0435 \u043c\u0430\u045a\u0435 \u0443\u043c\u0430, \u043c\u0430\u045a\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0435 \u0438 \u043c\u0430\u045a\u0435 \u0441\u0435\u0431\u0435, \u0441\u0432\u0435 \u0434\u043e\u043a \u043d\u0435 \u0434\u043e\u0452\u0435 \u0434\u043e \u043f\u0440\u0435\u0441\u0442\u0430\u043d\u043a\u0430 \u0441\u0432\u0438\u0445 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0435 \u0441\u0435\u0431\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041e\u0432\u0430\u0458 \u043f\u0440\u0435\u0441\u0442\u0430\u043d\u043e\u043a \u043f\u043e\u0438\u0441\u0442\u043e\u0432\u0435\u045b\u0438\u0432\u0430\u045a\u0430 \u0441\u0430 \u0441\u043e\u043f\u0441\u0442\u0432\u0435\u043d\u0438\u043c \u0458\u0430 \u0458\u0435 \u0441\u0430\u043c\u0430\u0434\u0438, \u0438 \u0443 \u0442\u043e\u043c \u043f\u0440\u0435\u043f\u043e\u0437\u043d\u0430\u0432\u0430\u045a\u0443 \u0434\u0438\u043c\u0435\u043d\u0437\u0438\u0458\u0435 \u043c\u0438\u0440\u043d\u043e\u045b\u0435 \u043c\u043e\u0433\u0443\u045b\u0435 \u0458\u0435 \u0440\u0430\u0452\u0430\u045a\u0435 \u043c\u0443\u0434\u0440\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043f\u0440\u0430\u0458\u043d\u0435.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><a href=\"https:\/\/dl.dropbox.com\/s\/ehjj2ghv0tsvoi8\/Samadhi%20Core%20Guided%20Meditation%20MP3s.zip?dl=1\"><u>Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2022\/12\/EN-Guided-Meditations-Introduction.pdf\"><u>\u041f\u0440\u0435\u0443\u0437\u043c\u0438\u0442\u0435 \u0442\u0440\u0430\u043d\u0441\u043a\u0440\u0438\u043f\u0442 \u043e\u0432\u0435 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0440\u0430\u0442\u0430\u043a \u043f\u0440\u0435\u0433\u043b\u0435\u0434 \u043a\u0459\u0443\u0447\u043d\u0438\u0445 \u0430\u0441\u043f\u0435\u043a\u0430\u0442\u0430 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0458\u0435, \u043a\u0430\u043e \u0438 \u043a\u0430\u043a\u043e \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u043d\u043e \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u0438\u0442\u0438 \u043e\u0432\u043e\u0458 \u0441\u0435\u0440\u0438\u0458\u0438.<\/p>","protected":false},"featured_media":14782,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"zgi7S5E-aCY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"Qo8jhpm3hJ0","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"Xa5NaUHsRic","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14244","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Introduction - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/\" \/>\n<meta property=\"og:locale\" content=\"sr_RS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introduction - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"A brief overview of the core aspects of meditation, as well as how to optimally engage in this series.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/\" \/>\n<meta property=\"og:site_name\" content=\"Awaken The World\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/awakentheworldfilm\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T13:40:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"726\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/\",\"url\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/\",\"name\":\"Introduction - Awaken The World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1\",\"datePublished\":\"2020-02-06T13:22:18+00:00\",\"dateModified\":\"2026-09-25T13:40:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/#breadcrumb\"},\"inLanguage\":\"sr-RS\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sr-RS\",\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1\",\"width\":1280,\"height\":726},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditation\\\/introduction\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/awakentheworld.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Meditations\",\"item\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/meditations\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Introduction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/#website\",\"url\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/\",\"name\":\"Awaken The World\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sr-RS\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/#organization\",\"name\":\"Awaken The World Initiative\",\"url\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sr-RS\",\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"width\":124,\"height\":120,\"caption\":\"Awaken The World Initiative\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld-singlesite-production.mystagingwebsite.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/awakentheworldfilm\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Introduction - Awaken The World","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/","og_locale":"sr_RS","og_type":"article","og_title":"Introduction - Awaken The World","og_description":"A brief overview of the core aspects of meditation, as well as how to optimally engage in this series.","og_url":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/","og_site_name":"Awaken The World","article_publisher":"https:\/\/www.facebook.com\/awakentheworldfilm\/","article_modified_time":"2026-09-25T13:40:26+00:00","og_image":[{"width":1280,"height":726,"url":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430":"3 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/","url":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/","name":"Introduction - Awaken The World","isPartOf":{"@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/#primaryimage"},"image":{"@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1","datePublished":"2020-02-06T13:22:18+00:00","dateModified":"2026-09-25T13:40:26+00:00","breadcrumb":{"@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/#breadcrumb"},"inLanguage":"sr-RS","potentialAction":[{"@type":"ReadAction","target":["https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/"]}]},{"@type":"ImageObject","inLanguage":"sr-RS","@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/#primaryimage","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1280%2C726&quality=89&ssl=1","width":1280,"height":726},{"@type":"BreadcrumbList","@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditation\/introduction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/awakentheworld.com\/"},{"@type":"ListItem","position":2,"name":"Meditations","item":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/meditations\/"},{"@type":"ListItem","position":3,"name":"Introduction"}]},{"@type":"WebSite","@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/#website","url":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/","name":"\u041f\u0440\u043e\u0431\u0443\u0434\u0438 \u0421\u0432\u0435\u0442","description":"","publisher":{"@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sr-RS"},{"@type":"Organization","@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/#organization","name":"\u0418\u043d\u0438\u0446\u0438\u0458\u0430\u0442\u0438\u0432\u0430 \u201e\u041f\u0440\u043e\u0431\u0443\u0434\u0438 \u0441\u0432\u0435\u0442\u201c","url":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/","logo":{"@type":"ImageObject","inLanguage":"sr-RS","@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","width":124,"height":120,"caption":"Awaken The World Initiative"},"image":{"@id":"https:\/\/awakentheworld-singlesite-production.mystagingwebsite.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/awakentheworldfilm\/"]}]}},"taxonomy_info":{"audio-category":[{"value":224,"label":"Core Guided Meditations"}]},"featured_image_src_large":["https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?fit=1024%2C581&quality=89&ssl=1",1024,581,true],"author_info":[],"comment_info":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/awaken-meditation\/14244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/awaken-meditation"}],"about":[{"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/types\/awaken-meditation"}],"version-history":[{"count":11,"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/awaken-meditation\/14244\/revisions"}],"predecessor-version":[{"id":65351,"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/awaken-meditation\/14244\/revisions\/65351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/media\/14782"}],"wp:attachment":[{"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/media?parent=14244"}],"wp:term":[{"taxonomy":"audio-category","embeddable":true,"href":"https:\/\/awakentheworld.com\/sr\/wp-json\/wp\/v2\/audio-category?post=14244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}