{"id":14244,"date":"2020-02-06T13:22:18","date_gmt":"2020-02-06T13:22:18","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&#038;p=13860"},"modified":"2026-09-25T13:40:26","modified_gmt":"2026-09-25T13:40:26","slug":"introduction","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/th\/meditation\/introduction\/","title":{"rendered":"\u0e1a\u0e17\u0e19\u0e33"},"content":{"rendered":"<h1 id=\"h-samadhi-meditations\" class=\"wp-block-heading h3\">Samadhi \u0e01\u0e32\u0e23\u0e17\u0e33\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e41\u0e1a\u0e1a\u0e21\u0e35\u0e1c\u0e39\u0e49\u0e19\u0e33<\/h1>\n\n\n\n<h2 id=\"h-introduction\" class=\"wp-block-heading\">\u0e1a\u0e17\u0e19\u0e33<\/h2>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id14244_ea79a2-b5 alignwide wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column14244_272bd3-e1\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left wp-block-paragraph\">\u2014&nbsp;<strong>\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e0b\u0e35\u0e23\u0e35\u0e2a\u0e4c\u0e19\u0e35\u0e49<\/strong><\/p>\n\n\n\n<div class=\"wp-block-cb-carousel-v2 cb-carousel-block\" data-cb-slides-per-view=\"1\" data-cb-slides-per-group=\"1\" data-cb-space-between=\"15\" data-cb-speed=\"300\" data-cb-navigation=\"true\" data-cb-pagination=\"true\" data-cb-loop=\"true\" data-cb-breakpoints=\"{&quot;768&quot;:{&quot;slidesPerView&quot;:4,&quot;slidesPerGroup&quot;:1}}\"><div class=\"swiper\"><div class=\"cb-wrapper swiper-wrapper\">\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"border-width:3px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14782\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_dddd07-bb\"><span class=\"kb-button kt-button button kb-btn14244_2c9c46-b1 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u0e1a\u0e17\u0e19\u0e33.<\/strong><br>\u0e20\u0e32\u0e1e\u0e23\u0e27\u0e21\u0e2a\u0e31\u0e49\u0e19 \u0e46 \u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e2b\u0e31\u0e27\u0e43\u0e08\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2a\u0e21\u0e32\u0e18\u0e34 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e27\u0e34\u0e18\u0e35\u0e21\u0e35\u0e2a\u0e48\u0e27\u0e19\u0e23\u0e48\u0e27\u0e21\u0e01\u0e31\u0e1a\u0e0b\u0e35\u0e23\u0e35\u0e2a\u0e4c\u0e19\u0e35\u0e49\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e40\u0e2b\u0e21\u0e32\u0e30\u0e2a\u0e21\u0e17\u0e35\u0e48\u0e2a\u0e38\u0e14<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/th\/meditation\/1-breath-as-the-bridge\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14781\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_153369-99\"><span class=\"kb-button kt-button button kb-btn14244_0f21e1-1b kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>1. \u0e25\u0e21\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e04\u0e37\u0e2d\u0e2a\u0e30\u0e1e\u0e32\u0e19\u0e40\u0e0a\u0e37\u0e48\u0e2d\u0e21<\/strong>.<br>\u0e04\u0e33\u0e41\u0e19\u0e30\u0e19\u0e33\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e15\u0e31\u0e49\u0e07\u0e41\u0e15\u0e48\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e25\u0e21\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e2b\u0e22\u0e32\u0e1a\u0e08\u0e19\u0e16\u0e36\u0e07\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/th\/meditation\/1-breath-as-the-bridge\/\">\u0e1f\u0e31\u0e07<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/th\/meditation\/2-the-hindrances\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14785\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_fca1f1-2d\"><span class=\"kb-button kt-button button kb-btn14244_b3d982-15 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>2. \u0e19\u0e34\u0e27\u0e23\u0e13\u0e4c.<\/strong><br>\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e21\u0e35\u0e2a\u0e15\u0e34\u0e01\u0e31\u0e1a\u0e2d\u0e38\u0e1b\u0e2a\u0e23\u0e23\u0e04\u0e15\u0e48\u0e32\u0e07\u0e46 \u0e40\u0e0a\u0e48\u0e19 \u0e04\u0e27\u0e32\u0e21\u0e40\u0e08\u0e47\u0e1a\u0e1b\u0e27\u0e14 \u0e04\u0e27\u0e32\u0e21\u0e07\u0e48\u0e27\u0e07\u0e19\u0e2d\u0e19 \u0e41\u0e25\u0e30\u0e08\u0e34\u0e15\u0e43\u0e08\u0e17\u0e35\u0e48\u0e1f\u0e38\u0e49\u0e07\u0e0b\u0e48\u0e32\u0e19.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/th\/meditation\/2-the-hindrances\/\">\u0e1f\u0e31\u0e07<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"\/th\/meditation\/3-prana\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14784\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_7e70b3-97\"><span class=\"kb-button kt-button button kb-btn14244_5a4c68-55 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u0e0a\u0e31\u0e48\u0e27\u0e42\u0e21\u0e07<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>3. \u0e1b\u0e23\u0e32\u0e13<\/strong><br>\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e14\u0e33\u0e14\u0e34\u0e48\u0e07\u0e25\u0e07\u0e2a\u0e39\u0e48\u0e25\u0e21\u0e2b\u0e32\u0e22\u0e43\u0e08\u0e43\u0e2b\u0e49\u0e25\u0e36\u0e01\u0e0b\u0e36\u0e49\u0e07\u0e22\u0e34\u0e48\u0e07\u0e02\u0e36\u0e49\u0e19 \u0e1c\u0e39\u0e49\u0e2a\u0e31\u0e07\u0e40\u0e01\u0e15\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e08\u0e30\u0e40\u0e23\u0e34\u0e48\u0e21\u0e2b\u0e25\u0e2d\u0e21\u0e23\u0e27\u0e21\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e1a\u0e40\u0e01\u0e25\u0e35\u0e22\u0e27\u0e41\u0e2b\u0e48\u0e07\u0e0a\u0e35\u0e27\u0e34\u0e15\u0e19\u0e31\u0e49\u0e19\u0e40\u0e2d\u0e07. <\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/th\/meditation\/3-prana\/\">\u0e1f\u0e31\u0e07<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<div class=\"wp-block-columns home-feature-tiles is-layout-flex wp-container-core-columns-is-layout-6a9cb3e6 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column blue has-cream-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border is-style-default has-lightbox\" style=\"margin-top:var(--wp--preset--spacing--0);margin-right:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);margin-left:var(--wp--preset--spacing--0)\"><a href=\"https:\/\/awakentheworld.com\/th\/meditation\/4-know-yourself\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14783\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;aspect-ratio:16\/9;object-fit:cover;object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-default has-border-color has-light-brown-border-color is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-44613107 wp-block-group-is-layout-flex\" style=\"border-width:1px;border-top-left-radius:4px;border-top-right-radius:4px;border-bottom-left-radius:4px;border-bottom-right-radius:4px;min-height:0%;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:10px;padding-right:var(--wp--preset--spacing--24);padding-bottom:10px;padding-left:var(--wp--preset--spacing--24)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns14244_d6ef2b-9e\"><span class=\"kb-button kt-button button kb-btn14244_ec52b7-8b kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">15 \u0e19\u0e32\u0e17\u0e35<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>4. \u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07.<\/strong><br>\u0e08\u0e07\u0e1b\u0e31\u0e14\u0e40\u0e1b\u0e48\u0e32\u0e2a\u0e34\u0e48\u0e07\u0e17\u0e31\u0e49\u0e07\u0e1b\u0e27\u0e07\u0e17\u0e35\u0e48\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e41\u0e1b\u0e25\u0e07\u0e2d\u0e2d\u0e01\u0e44\u0e1b \u0e2a\u0e34\u0e48\u0e07\u0e17\u0e35\u0e48\u0e2a\u0e31\u0e21\u0e1e\u0e31\u0e19\u0e18\u0e4c\u0e01\u0e31\u0e19 \u0e41\u0e25\u0e49\u0e27\u0e15\u0e23\u0e30\u0e2b\u0e19\u0e31\u0e01\u0e23\u0e39\u0e49\u0e43\u0e19\u0e18\u0e23\u0e23\u0e21\u0e0a\u0e32\u0e15\u0e34\u0e17\u0e35\u0e48\u0e41\u0e17\u0e49\u0e08\u0e23\u0e34\u0e07\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 \u0e19\u0e31\u0e48\u0e19\u0e04\u0e37\u0e2d\u0e2a\u0e34\u0e48\u0e07\u0e2a\u0e31\u0e21\u0e1a\u0e39\u0e23\u0e13\u0e4c.<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/th\/meditation\/4-know-yourself\/\">\u0e1f\u0e31\u0e07<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div class=\"cb-pagination swiper-pagination\"><\/div><div class=\"cb-button-prev swiper-button-prev\"><\/div><div class=\"cb-button-next swiper-button-next\"><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">The parts in the guided meditation series are not separate meditation techniques, but part of one evolving, continuously deepening practice of observing the breath. Traditionally Samadhi is realized through deep meditation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to realize Samadhi it is necessary to move beyond intellectual understanding to direct experience. In this series of guided meditations, it is important to have the correct relationship with the instructions in the guided meditation. The meditative technique of focusing on the breath must be understood as simply a way to divert energy from the mind, and to bring consciousness deep into the unconscious aspects of your being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The technique is not something to add to your mind or self-structure. Any technique is a \u201cthorn to remove a thorn\u201d, so you must be willing to let it go once it has served its purpose. As you move closer to Samadhi there is less mind, less technique, and less self, until there is a cessation of all activities of the self-structure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This cessation of identification with the self is Samadhi, and in that recognition of the dimension of stillness, the dawning of wisdom or prajna is possible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><a href=\"https:\/\/dl.dropbox.com\/s\/ehjj2ghv0tsvoi8\/Samadhi%20Core%20Guided%20Meditation%20MP3s.zip?dl=1\"><u>Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2022\/12\/EN-Guided-Meditations-Introduction.pdf\"><u>\u0e14\u0e32\u0e27\u0e19\u0e4c\u0e42\u0e2b\u0e25\u0e14\u0e04\u0e33\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e22\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2a\u0e21\u0e32\u0e18\u0e34\u0e19\u0e35\u0e49<\/u><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0e20\u0e32\u0e1e\u0e23\u0e27\u0e21\u0e2a\u0e31\u0e49\u0e19\u0e46 \u0e40\u0e01\u0e35\u0e48\u0e22\u0e27\u0e01\u0e31\u0e1a\u0e1b\u0e23\u0e30\u0e40\u0e14\u0e47\u0e19\u0e2a\u0e33\u0e04\u0e31\u0e0d\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e2a\u0e21\u0e32\u0e18\u0e34 \u0e23\u0e27\u0e21\u0e16\u0e36\u0e07\u0e27\u0e34\u0e18\u0e35\u0e01\u0e32\u0e23\u0e1d\u0e36\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e21\u0e35\u0e1b\u0e23\u0e30\u0e2a\u0e34\u0e17\u0e18\u0e34\u0e20\u0e32\u0e1e.<\/p>","protected":false},"featured_media":14782,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"zgi7S5E-aCY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"Qo8jhpm3hJ0","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"Xa5NaUHsRic","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14244","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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