{"id":4742,"date":"2019-11-06T18:08:09","date_gmt":"2019-11-06T18:08:09","guid":{"rendered":"https:\/\/awakentheworld-reference.mystagingwebsite.com\/?p=4742"},"modified":"2026-09-15T11:04:26","modified_gmt":"2026-09-15T11:04:26","slug":"lam-the-nao-de-tinh-lang-va-nhan-biet","status":"publish","type":"post","link":"https:\/\/awakentheworld.com\/vi\/how-to-be-still-and-know\/","title":{"rendered":"H\u00e3y L\u1eb7ng Lim v\u00e0 Bi\u1ebft \u2013 \u0110i\u1ec1u \u0110\u00f3 Th\u1ef1c S\u1ef1 C\u00f3 Ngh\u0129a L\u00e0 G\u00ec?"},"content":{"rendered":"<p><span style=\"font-weight: 400\">\u00a0 \u00a0 C\u00e1c b\u1eadc th\u1ea7y t\u00e2m linh \u0111\u00e3 truy\u1ec1n d\u1ea1y c\u00e1ch \u0111\u1ea1t \u0111\u1ebfn tr\u1ea1ng th\u00e1i Samadhi: \u201cH\u00e3y t\u0129nh l\u1eb7ng v\u00e0 nh\u1eadn bi\u1ebft\u201d. H\u00e3y t\u0129nh l\u1eb7ng v\u00e0 nh\u1eadn bi\u1ebft Ch\u00e2n Ng\u00e3 v\u01b0\u1ee3t ra kh\u1ecfi t\u00ean g\u1ecdi v\u00e0 h\u00ecnh t\u01b0\u1edbng, ho\u1eb7c h\u00e3y t\u0129nh l\u1eb7ng v\u00e0 nh\u1eadn bi\u1ebft r\u1eb1ng b\u1ea1n ch\u00ednh l\u00e0 Th\u01b0\u1ee3ng \u0110\u1ebf. H\u1ecd mu\u1ed1n n\u00f3i ch\u00ednh x\u00e1c \u0111i\u1ec1u g\u00ec?\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u00a0 \u00a0 L\u00e0m th\u1ebf n\u00e0o b\u1ea1n c\u00f3 th\u1ec3 v\u1eabn \u0111\u1ee9ng y\u00ean tr\u00ean m\u1ed9t qu\u1ea3 c\u1ea7u quay v\u1edbi t\u1ed1c \u0111\u1ed9 1.000 d\u1eb7m\/gi\u1edd xung quanh tr\u1ee5c c\u1ee7a n\u00f3, 67.000 d\u1eb7m\/gi\u1edd xung quanh M\u1eb7t Tr\u1eddi, 500.000 d\u1eb7m\/gi\u1edd xung quanh thi\u00ean h\u00e0 v\u00e0 h\u00e0ng tri\u1ec7u d\u1eb7m n\u1eefa tr\u00ean kh\u1eafp v\u0169 tr\u1ee5? Tr\u00e1i tim b\u1ea1n v\u1eabn \u0111\u1eadp, c\u00e1c t\u1ebf b\u00e0o v\u1eabn v\u1eadn \u0111\u1ed9ng b\u00ean trong, th\u1ee9c \u0103n v\u1eabn \u0111\u01b0\u1ee3c ti\u00eau h\u00f3a, n\u00e3o v\u1eabn t\u1ea1o ra c\u00e1c s\u00f3ng n\u00e3o, v\u00e0 m\u00e1u c\u1ee7a b\u1ea1n v\u1eabn \u0111ang b\u01a1m. L\u00e0m th\u1ebf n\u00e0o ch\u00fang ta c\u00f3 th\u1ec3 v\u1eabn \u0111\u1ee9ng y\u00ean? \u0110i\u1ec1u g\u00ec m\u1edbi c\u00f3 th\u1ec3 tr\u1edf n\u00ean ho\u00e0n to\u00e0n t\u0129nh t\u1ea1i trong kh\u00f4ng gian-th\u1eddi gian? R\u00f5 r\u00e0ng, th\u00e2n th\u1ec3 v\u1eadt l\u00fd c\u1ee7a b\u1ea5t k\u1ef3 ai c\u0169ng kh\u00f4ng th\u1ec3 t\u1ed3n t\u1ea1i ho\u00e0n to\u00e0n t\u0129nh t\u1ea1i trong kh\u00f4ng gian-th\u1eddi gian, v\u00ec kh\u00f4ng gian-th\u1eddi gian ch\u00ednh l\u00e0 s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng.<\/p>\n\n\n\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0 V\u00ec v\u1eady, khi ch\u00fang ta n\u00f3i \u201ctr\u01b0ng t\u0129nh v\u00e0 qu\u00e1n tri\u1ec7t\u201d, ch\u00fang ta ph\u1ea3i n\u00f3i v\u1ec1 m\u1ed9t \u0111i\u1ec1u g\u00ec kh\u00e1c, m\u1ed9t \u0111i\u1ec1u v\u01b0\u1ee3t ra ngo\u00e0i th\u1eddi gian v\u00e0 kh\u00f4ng gian, m\u1ed9t \u0111i\u1ec1u v\u01b0\u1ee3t ra ngo\u00e0i v\u1eadt ch\u1ea5t. S\u1ef1 t\u0129nh l\u1eb7ng m\u00e0 ch\u00fang ta n\u00f3i \u0111\u1ebfn l\u00e0 m\u1ed9t \u0111i\u1ec1u m\u00e0 ng\u00f4n ng\u1eef hi\u1ec7n \u0111\u1ea1i kh\u00f4ng c\u00f3 t\u1eeb ng\u1eef \u0111\u1ec3 di\u1ec5n t\u1ea3. \u201cS\u1ef1 t\u0129nh l\u1eb7ng\u201d l\u00e0 t\u1eeb ng\u1eef g\u1ea7n \u0111\u00fang nh\u1ea5t, nh\u01b0ng n\u00f3 kh\u00f4ng \u0111\u1ee7 \u0111\u1ec3 m\u00f4 t\u1ea3 m\u1ed9t \u0111i\u1ec1u kh\u00f4ng thu\u1ed9c th\u1ebf gi\u1edbi hai m\u1eb7t n\u00e0y. \u0110i\u1ec1u th\u1ef1c s\u1ef1 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n l\u00e0 m\u1ed9t lo\u1ea1i \u00fd th\u1ee9c nguy\u00ean th\u1ee7y n\u1eb1m ngo\u00e0i s\u1ef1 t\u0129nh l\u1eb7ng v\u00e0 chuy\u1ec3n \u0111\u1ed9ng, n\u1eb1m ngo\u00e0i th\u1eddi gian. N\u00f3 l\u00e0 s\u1ef1 v\u0129nh c\u1eedu, n\u1ec1n t\u1ea3ng c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u1ebfn v\u00e0 \u0111i nh\u01b0 trung t\u00e2m kh\u00f4ng chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a m\u1ed9t b\u00e1nh xe hay s\u1ef1 t\u0129nh l\u1eb7ng \u1edf trung t\u00e2m c\u1ee7a m\u1ed9t c\u01a1n b\u00e3o. Khi \u0111\u00e3 gi\u00e1c ng\u1ed9 Prajna hay tr\u00ed tu\u1ec7 v\u1ec1 b\u1ea3n t\u00ednh th\u1eadt c\u1ee7a m\u00ecnh, ch\u00fang ta s\u1ebd th\u1ea5y r\u1eb1ng s\u1ef1 t\u0129nh l\u1eb7ng v\u00e0 chuy\u1ec3n \u0111\u1ed9ng l\u00e0 m\u1ed9t hai m\u1eb7t \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi t\u00e2m th\u1ee9c. S\u1ef1 vi\u00ean m\u00e3n v\u00e0 s\u1ef1 tr\u1ed1ng r\u1ed7ng l\u00e0 m\u1ed9t hai m\u1eb7t \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi t\u00e2m th\u1ee9c. S\u1ef1 im l\u1eb7ng v\u00e0 ti\u1ebfng \u1ed3n l\u00e0 m\u1ed9t hai m\u1eb7t \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi t\u00e2m th\u1ee9c. T\u1ea5t c\u1ea3 m\u1ecdi th\u1ee9 v\u1ed1n \u0111\u00e3 c\u00f3 trong s\u1ef1 t\u0129nh l\u1eb7ng, hay chuy\u1ec3n \u0111\u1ed9ng c\u1ee7a th\u1ebf gi\u1edbi l\u00e0 s\u1ef1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi s\u1ef1 t\u0129nh l\u1eb7ng. Th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i \u0111\u01b0\u1ee3c v\u01b0\u1ee3t qua khi \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 t\u0129nh l\u1eb7ng, v\u00e0 khi \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 t\u0129nh l\u1eb7ng, n\u00f3 bao g\u1ed3m nh\u1eefng g\u00ec n\u00f3 v\u01b0\u1ee3t qua. S\u1ef1 \u0111\u1ed1i l\u1eadp gi\u1eefa s\u1ef1 t\u0129nh l\u1eb7ng v\u00e0 chuy\u1ec3n \u0111\u1ed9ng tan bi\u1ebfn. \u0110\u00f3 l\u00e0 b\u00ed \u1ea9n c\u1ee7a s\u1ef1 hi\u1ec7n h\u1eefu c\u1ee7a b\u1ea1n \u2013 s\u1ef1 m\u1edf r\u1ed9ng m\u1ecdi chi\u1ec1u k\u00edch \u0111\u1ebfn m\u1ee9c kh\u00f4ng c\u00f3 kh\u00f4ng gian. <\/span><span style=\"font-weight: 400;\">B\u1ea1n \u0111\u1ebfn v\u1edbi trung t\u00e2m n\u00e0y, t\u1ee9c l\u00e0 \u1edf kh\u1eafp m\u1ecdi n\u01a1i v\u00e0 kh\u00f4ng c\u00f3 n\u01a1i n\u00e0o c\u1ea3, b\u1eb1ng c\u00e1ch ng\u1eebng ph\u1ea3n \u1ee9ng m\u1ed9t c\u00e1ch v\u00f4 th\u1ee9c tr\u01b0\u1edbc nh\u1eefng hi\u1ec7n t\u01b0\u1ee3ng \u0111ang ph\u00e1t sinh. <br \/><\/span><\/p>\n<h5><span style=\"font-weight: 400;\">\u00a0\u201cKhi kh\u00f4ng c\u00f2n s\u1ef1 ph\u00e2n chia gi\u1eefa c\u00e1i n\u00e0y v\u00e0 c\u00e1i kia, th\u00ec \u0111\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u0111i\u1ec3m t\u0129nh c\u1ee7a \u0110\u1ea1o. T\u1ea1i \u0111i\u1ec3m t\u0129nh \u1edf trung t\u00e2m c\u1ee7a v\u00f2ng xo\u1eafn, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 th\u1ea5y \u0111\u01b0\u1ee3c s\u1ef1 v\u00f4 h\u1ea1n trong m\u1ecdi s\u1ef1\u201d ~ Chuan-tzu<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u0110\u1eebng t\u00ecm ki\u1ebfm s\u1ef1 t\u0129nh l\u1eb7ng, nh\u01b0ng h\u00e3y ng\u1eebng ph\u1ea3n \u1ee9ng v\u00f4 th\u1ee9c v\u1edbi \u1ea3o t\u01b0\u1edfng b\u00ean ngo\u00e0i, v\u00e0 d\u1ea7n d\u1ea7n b\u00f9n c\u1ee7a b\u1ea1n s\u1ebd l\u1eafng xu\u1ed1ng, nh\u01b0 h\u1ecd n\u00f3i trong Thi\u1ec1n. S\u1ef1 \u1ea3o t\u01b0\u1edfng kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ebf gi\u1edbi b\u00ean ngo\u00e0i kh\u00f4ng t\u1ed3n t\u1ea1i theo ngh\u0129a l\u00f4g\u00edch (th\u1ef1c v\u00e0 phi th\u1ef1c l\u00e0 m\u1ed9t t\u00ednh ch\u1ea5t kh\u00e1c \u0111\u01b0\u1ee3c t\u1ea1o ra b\u1edfi t\u00e2m tr\u00ed l\u01b0\u1ee1ng t\u00ednh), m\u00e0 s\u1ef1 \u1ea3o t\u01b0\u1edfng l\u00e0 c\u00f3 m\u1ed9t \u201ct\u1ef1 ng\u00e3\u201d ri\u00eang bi\u1ec7t l\u00e0 t\u00f4i. Khi b\u1ea1n nh\u1eadn ra s\u1ef1 t\u1ec9nh th\u1ee9c kh\u00f4ng \u0111\u1ebfn v\u00e0 \u0111i, b\u1ea1n \u0111\u01b0\u1ee3c t\u1ef1 do th\u1ec3 hi\u1ec7n nh\u00e2n c\u00e1ch c\u1ee7a m\u00ecnh m\u00e0 kh\u00f4ng b\u1ecb r\u00e0ng bu\u1ed9c v\u00e0o b\u1ea5t k\u1ef3 c\u00e1i g\u00ec, nh\u1eadn th\u1ee9c r\u1eb1ng ch\u1ec9 c\u00f3 nh\u00e2n c\u00e1ch \u0111\u00f3 s\u1ed1ng v\u00e0 ch\u1ebft, v\u00e0 r\u1eb1ng cu\u1ed9c s\u1ed1ng v\u00e0 c\u00e1i ch\u1ebft kh\u00f4ng li\u00ean quan \u0111\u1ebfn b\u1ea3n t\u00ednh th\u1ef1c s\u1ef1 c\u1ee7a b\u1ea1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 M\u1ecdi khi t\u00e2m b\u1ea3n ng\u00e3 h\u1ea1n ch\u1ebf chuy\u1ec3n \u0111\u1ed9ng \u0111\u1ec1u l\u00e0 do s\u1ef1 b\u1ea5t m\u00e3n (dukkha); mong mu\u1ed1n m\u1ecdi th\u1ee9 ph\u1ea3i kh\u00e1c v\u1edbi th\u1ef1c ch\u1ea5t c\u1ee7a n\u00f3. Khi ch\u00fang ta nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c nh\u1eefng khuynh h\u01b0\u1edbng ham mu\u1ed1n v\u00e0 gh\u00e9t b\u1ecf, m\u1ed9t khi ch\u00fang \u0111\u01b0\u1ee3c nh\u1eadn th\u1ee9c, s\u1ef1 \u0111\u1ed3ng nh\u1ea5t v\u1edbi ch\u00fang s\u1ebd t\u1ef1 \u0111\u1ed9ng tan bi\u1ebfn v\u00e0 m\u00f4 h\u00ecnh \u0111\u00f3 s\u1ebd m\u1ea5t \u0111i n\u0103ng l\u01b0\u1ee3ng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n kh\u00f4ng th\u1ec3 \u00e9p bu\u1ed9c t\u00e2m m\u00ecnh kh\u00f4ng c\u00f3 nh\u1eefng \u00fd ngh\u0129, v\u00ec mong mu\u1ed1n kh\u00f4ng c\u00f3 nh\u1eefng \u00fd ngh\u0129 c\u0169ng ch\u00ednh l\u00e0 m\u1ed9t \u00fd ngh\u0129. N\u00f3 gi\u1ed1ng nh\u01b0 mong mu\u1ed1n kh\u00f4ng c\u00f3 ham mu\u1ed1n. \u0110\u1eebng c\u1ed1 \u00e9p bu\u1ed9c s\u1ef1 t\u0129nh l\u1eb7ng b\u1eb1ng t\u00e2m tr\u00ed. N\u00f3 s\u1ebd gi\u1ed1ng nh\u01b0 vi\u1ec7c cho m\u1ed9t con kh\u1ec9 v\u00e0o m\u1ed9t chi\u1ebfc \u00e1o kho\u00e1c th\u1eb3ng: ngay khi con kh\u1ec9 \u0111\u01b0\u1ee3c th\u1ea3 ra, n\u00f3 s\u1ebd ph\u00e1t \u0111i\u00ean. N\u1ebfu b\u1ea1n ch\u1ec9 n\u00e9n ch\u1eb7t nh\u1eefng \u00fd ngh\u0129 c\u1ee7a m\u00ecnh, \u0111\u00f3 g\u1ecdi l\u00e0 b\u1ecb nhi\u1ec5m Ph\u1eadt; \u0111\u00f3 l\u00e0 gi\u1eef cho t\u00e2m c\u1ee7a con kh\u1ec9 kh\u00f4ng th\u1ec3 di chuy\u1ec3n. Thi\u1ec1n kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c n\u00e9n ch\u1eb7t nh\u1eefng \u00fd ngh\u0129, m\u00e0 l\u00e0 nh\u1eadn bi\u1ebft nh\u1eefng g\u00ec n\u1eb1m ngo\u00e0i nh\u1eefng \u00fd ngh\u0129. <\/span><\/p>\n<p style=\"text-align: center;\"><i><span style=\"font-weight: 400;\">\u0110\u1eebng c\u1ed1 g\u1eafng ng\u0103n ch\u1eb7n nh\u1eefng suy ngh\u0129 c\u1ee7a m\u00ecnh. H\u00e3y \u0111\u1ec3 ch\u00fang \u0111\u1ebfn v\u00e0 \u0111i m\u00e0 kh\u00f4ng b\u1ecb cu\u1ed1n h\u00fat b\u1edfi ch\u00fang.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0 Trong khoa h\u1ecdc n\u00e3o b\u1ed9, m\u1ea1ng l\u01b0\u1edbi ch\u1ebf \u0111\u1ed9 m\u1eb7c \u0111\u1ecbnh l\u00e0 khu v\u1ef1c c\u1ee7a n\u00e3o b\u1ed9 ho\u1ea1t \u0111\u1ed9ng khi n\u00e3o \u1edf tr\u1ea1ng th\u00e1i ngh\u1ec9 ng\u01a1i. \u0110\u00e2y l\u00e0 ph\u1ea7n n\u00e3o b\u1ed9 th\u01b0\u1eddng xuy\u00ean ph\u00e1t ra nh\u1eefng \u00e2m thanh v\u1ecdng l\u1ea1i ho\u1eb7c nh\u1eefng \u1ea3o t\u01b0\u1edfng trong l\u00fac m\u01a1 m\u1ed9ng c\u1ee7a con ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng. Trong c\u00e1c truy\u1ec1n th\u1ed1ng yoga, \u0111i\u1ec1u n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 vikshepa; s\u1ef1 ph\u00e2n t\u00e2m ho\u1eb7c vi\u1ec7c lang thang t\u00e2m tr\u00ed. Vikshepa ph\u1ea3i ch\u1ea5m d\u1ee9t \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c Samadhi. C\u00e1c nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y trong l\u0129nh v\u1ef1c nghi\u00ean c\u1ee9u n\u00e3o b\u1ed9 s\u1eed d\u1ee5ng FMRI \u0111\u00e3 cho th\u1ea5y r\u1eb1ng \u1edf nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n cao c\u1ea5p, m\u1ea1ng l\u01b0\u1edbi ch\u1ebf \u0111\u1ed9 m\u1eb7c \u0111\u1ecbnh s\u1ebd y\u00ean t\u0129nh h\u01a1n. Ch\u00fang ta kh\u00f4ng th\u1ec3 n\u00f3i r\u1eb1ng t\u1ea5t c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tu luy\u1ec7n cao c\u1ea5p kh\u00f4ng c\u00f2n tr\u1ea3i nghi\u1ec7m nh\u1eefng c\u00e2u chuy\u1ec7n t\u01b0 duy li\u00ean t\u1ee5c trong \u0111\u1ea7u n\u1eefa, nh\u01b0ng h\u1ecd th\u01b0\u1eddng tr\u1ea3i nghi\u1ec7m \u00edt h\u01a1n nhi\u1ec1u.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0C\u00e1c thu\u1eadt ng\u1eef \u201cni\u00ean vana\u201d ho\u1eb7c \u201cnirodha\u201d (Ph\u1eadt gi\u00e1o), \u201cnirovikalpa\u201d ho\u1eb7c \u201casamprajnata\u201d samadhi (c\u00e1c h\u1ec7 th\u1ed1ng V\u1ec7 \u0110\u00e0 ho\u1eb7c Yoga), \u201cmoksha\u201d (H\u1ed3i gi\u00e1o, Jain gi\u00e1o v\u00e0 Sikh gi\u00e1o), \u201chesychasm\u201d (Gi\u00e1o h\u1ed9i tu s\u0129 ho\u1eb7c th\u1ea7n b\u00ed), Fana (Sufism) v\u00e0 Kensho (Zen) \u0111\u1ec1u \u0111\u1ec1 c\u1eadp \u0111\u1ebfn s\u1ef1 ch\u1ea5m d\u1ee9t nh\u1eefng bi\u1ebfn \u0111\u1ed9ng t\u1ef1 \u0111\u1ed9ng c\u1ee7a t\u00e2m tr\u00ed h\u1ea1n ch\u1ebf v\u1ed1n d\u1eabn \u0111\u1ebfn s\u1ef1 nh\u1eadn d\u1ea1ng. Patanjali n\u00f3i r\u1eb1ng Samadhi l\u00e0 \u201cChitta Vritti Nirodha\u201d \u2013 ch\u1ea5m d\u1ee9t s\u1ef1 bao b\u1ecdc c\u1ee7a \u00fd th\u1ee9c v\u1edbi nh\u1eefng c\u01a1n l\u1ed1c xo\u00e1y bi\u1ebfn \u0111\u1ed9ng c\u1ee7a t\u00e2m tr\u00ed. S\u1ef1 ch\u1ea5m d\u1ee9t kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n tr\u1edf th\u00e0nh ng\u01b0\u1eddi m\u1ea5t tr\u00ed hay b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec t\u01b0\u01a1ng t\u1ef1; t\u00e2m tr\u00ed ch\u1ec9 \u0111\u01a1n gi\u1ea3n ng\u1eebng t\u1ea1o ra nh\u1eefng \u00fd ngh\u0129 l\u00e0m gi\u00e1n \u0111o\u1ea1n s\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a b\u1ea1n (c\u00e1c vrittis hay kleshas kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c t\u1ea1o ra). Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, t\u00e2m tr\u00ed v\u1eabn ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng v\u00e0 tr\u00ed nh\u1edb, l\u00fd tr\u00ed, tr\u00ed tu\u1ec7 cao h\u01a1n v\u00e0 c\u1ea5u tr\u00fac b\u1ea3n ng\u00e3 v\u1eabn ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng. T\u00e2m tr\u00ed \u0111ang ch\u1edd \u0111\u1ee3i \u0111\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t ng\u01b0\u1eddi \u0111\u1ea7y l\u00f2ng trung th\u00e0nh. Gi\u1ed1ng nh\u01b0 m\u1eaft nh\u00ecn th\u1ea5y, tai nghe th\u1ea5y, v\u00e0 m\u1ecdi ch\u1ee9c n\u0103ng c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u1eabn ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng, t\u00e2m tr\u00ed c\u0169ng ti\u1ebfp t\u1ee5c ho\u1ea1t \u0111\u1ed9ng, nh\u01b0ng ch\u00fang ta kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c b\u1ea3n ng\u00e3 c\u1ee7a m\u00ecnh v\u1edbi n\u00f3. B\u1ea3n ng\u00e3 h\u1ea1n ch\u1ebf ch\u1ec9 l\u00e0 nh\u1eefng s\u1edf th\u00edch v\u00f4 th\u1ee9c \u0111\u1ed1i v\u1edbi \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00e1c h\u01a1n nh\u1eefng g\u00ec \u0111ang hi\u1ec7n h\u1eefu trong kho\u1ea3nh kh\u1eafc hi\u1ec7n t\u1ea1i. N\u1ebfu t\u00e2m tr\u00ed kh\u00f4ng b\u1ecb gi\u1edbi h\u1ea1n b\u1edfi s\u1ef1 x\u00e1c \u0111\u1ecbnh b\u1ea3n ng\u00e3 th\u00ec n\u00f3 kh\u00f4ng th\u1ec3 t\u00e1ch r\u1eddi kh\u1ecfi th\u1ef1c t\u1ea1i v\u0129 \u0111\u1ea1i, m\u1ed9t t\u00e2m tr\u00ed duy nh\u1ea5t m\u00e0 kh\u00f4ng c\u00f3 n\u00f3 th\u00ec kh\u00f4ng c\u00f3 g\u00ec kh\u00e1c t\u1ed3n t\u1ea1i c\u1ea3. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0 \u00a0 S\u1ef1 t\u0129nh l\u1eb7ng nguy\u00ean th\u1ee7y \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n khi s\u1ef1 nh\u1eadn di\u1ec7n v\u1edbi c\u1ea5u tr\u00fac b\u1ea3n ng\u00e3 robot ch\u1ea5m d\u1ee9t v\u00e0 nh\u1eadn th\u1ee9c nh\u01b0 l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a s\u1ef1 t\u1ed3n t\u1ea1i th\u1ee9c t\u1ec9nh v\u1edbi ch\u00ednh m\u00ecnh. Khi s\u1ef1 nh\u1eadn di\u1ec7n ch\u1ea5m d\u1ee9t th\u00ec cu\u1ed1i c\u00f9ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a robot c\u0169ng ch\u1ea5m d\u1ee9t v\u00ec c\u00e1c khu\u00f4n m\u1eabu c\u0169 m\u1ea5t \u0111i n\u0103ng l\u01b0\u1ee3ng. Gi\u1ed1ng nh\u01b0 m\u1ed9t chi\u1ebfc qu\u1ea1t \u0111\u00e3 b\u1ecb ng\u1eaft k\u1ebft n\u1ed1i, c\u1ea7n c\u00f3 th\u1eddi gian \u0111\u1ec3 n\u00f3 \u0111\u01b0\u1ee3c t\u1eaft, v\u00e0 ch\u00fang ta ph\u1ea3i ti\u1ebfp t\u1ee5c c\u1ea3nh gi\u00e1c \u0111\u1ec3 kh\u00f4ng b\u1eadt l\u1ea1i n\u00f3 b\u1eb1ng c\u00e1ch tham gia v\u00e0o c\u00e1c khu\u00f4n m\u1eabu c\u0169 cho \u0111\u1ebfn khi c\u00e1c con \u0111\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng m\u1edbi \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh. Khi n\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng kh\u1ecfi c\u00e1c khu\u00f4n m\u1eabu c\u0169, c\u00e1c c\u1ea5u tr\u00fac n\u0103ng l\u01b0\u1ee3ng m\u1edbi s\u1ebd ph\u00e1t tri\u1ec3n (c\u00e2y s\u1ef1 s\u1ed1ng hay hoa sen b\u00ean trong), v\u00e0 cu\u1ed1i c\u00f9ng s\u1ebd kh\u00f4ng c\u00f2n c\u1ea7n \u0111\u1ebfn n\u1ed7 l\u1ef1c n\u1eefa. N\u0103ng l\u01b0\u1ee3ng s\u1ebd t\u1ef1 nhi\u00ean ch\u1ea3y theo con \u0111\u01b0\u1eddng c\u00f3 s\u1ee9c c\u1ea3n th\u1ea5p nh\u1ea5t, gi\u1ed1ng nh\u01b0 n\u01b0\u1edbc t\u1ef1 nhi\u00ean ch\u1ea3y theo \u0111\u01b0\u1eddng cong c\u1ee7a m\u1ed9t d\u00f2ng s\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eafp th\u00e0nh. Khi n\u0103ng l\u01b0\u1ee3ng ch\u1ea3y t\u1eeb r\u1ec5 \u0111\u1ebfn ph\u1ea7n \u0111\u1ec9nh, ng\u01b0\u1eddi ta s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t c\u00e2y c\u1ea7u s\u1ed1ng gi\u1eefa th\u1ebf gi\u1edbi c\u1ee7a s\u1ef1 thay \u0111\u1ed5i v\u00e0 n\u1ec1n t\u1ea3ng b\u1ea5t bi\u1ebfn c\u1ee7a t\u1ea5t c\u1ea3 m\u1ecdi s\u1ef1 t\u1ed3n t\u1ea1i. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u m\u00e0 c\u00e1c b\u1eadc th\u1ea7y t\u00e2m linh \u0111\u00e3 g\u1ecdi l\u00e0 sahaja samadhi, hay m\u1ed9t samadhi s\u1ed1ng \u0111\u1ed9ng h\u00f2a nh\u1eadp v\u00e0o m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a con ng\u01b0\u1eddi m\u00e0 kh\u00f4ng t\u00e1ch r\u1eddi kh\u1ecfi n\u00f3. C\u00f3 th\u1ec3 \u0111\u1ed3ng th\u1eddi \u201cngh\u1ec9 ng\u01a1i v\u00e0 bi\u1ebft\u201d v\u00e0 \u201cdi chuy\u1ec3n v\u00e0 bi\u1ebft\u201d, \u0111\u1ed3ng th\u1eddi nh\u1eadn th\u1ee9c r\u1eb1ng ch\u1ec9 c\u00f3 t\u00e2m tr\u00ed h\u1ea1n ch\u1ebf m\u1edbi t\u1ea1o ra s\u1ef1 \u0111\u1ed1i l\u1eadp gi\u1eefa s\u1ef1 t\u0129nh l\u1eb7ng v\u00e0 s\u1ef1 chuy\u1ec3n \u0111\u1ed9ng. T\u00ecnh tr\u1ea1ng kh\u00f4ng c\u00f3 t\u01b0 t\u01b0\u1edfng hay tr\u1ea1ng th\u00e1i m\u1edf n\u00e0y l\u00e0 \u0111i\u1ec1u Krishnamurti g\u1ecdi l\u00e0 \u201cnh\u1eadn th\u1ee9c kh\u00f4ng ch\u1ecdn l\u1ef1a\u201d. T\u00ecm hi\u1ec3u c\u00e1ch \u0111\u1ec3 hi\u1ec7n di\u1ec7n m\u00e0 kh\u00f4ng suy ngh\u0129, kh\u00f4ng ch\u1ecdn l\u1ef1a, kh\u00f4ng thi\u00ean v\u1ecb v\u00e0 kh\u00f4ng ph\u00e2n bi\u1ec7t. T\u00f4i kh\u00f4ng th\u1ec3 cho b\u1ea1n bi\u1ebft l\u00e0m th\u1ebf n\u00e0o, v\u00ec n\u1ebfu b\u1ea1n \u0111\u01b0\u1ee3c d\u1ea1y b\u1ea5t k\u1ef3 k\u1ef9 thu\u1eadt n\u00e0o, b\u1ea1n s\u1ebd ch\u00fa t\u00e2m v\u00e0o k\u1ef9 thu\u1eadt \u0111\u00f3 thay v\u00ec ch\u00fa t\u00e2m v\u00e0o nh\u1eefng g\u00ec th\u1ef1c s\u1ef1 \u0111ang ph\u00e1t sinh trong kho\u1ea3nh kh\u1eafc n\u00e0y. \u0110\u00f3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 vi\u1ec7c ch\u00fa t\u00e2m v\u00e0 b\u00ecnh th\u1ea3n v\u1edbi nh\u1eefng g\u00ec \u0111ang hi\u1ec7n h\u1eefu.<\/span><\/p>\n\n\n\n<p><\/span><\/p>\n<p>\n\n\n\n<\/p>\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Nh\u1eadn th\u1ee9c kh\u00f4ng ch\u1ecdn l\u1ef1a - B\u00ed m\u1eadt c\u1ee7a B\u00ed m\u1eadt - Ch\u00e2n l\u00fd d\u1eabn \u0111\u1ebfn Samadhi\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-e_CId346nA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 Spiritual teachers have given the instruction to reach Samadhi: \u201cbe still and know\u201d.\u00a0 Be still and know the true Self beyond name and form, or be still and know that you are God. What exactly do they mean?\u00a0 \u00a0 \u00a0 How can you be still on a globe spinning 1,000mph around its axis, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":34282,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[26,28,29,25],"tags":[],"class_list":["post-4742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-awakening","category-choice-less-awareness","category-non-duality","category-the-pathless-path"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Be Still and Know- What Does it Really Mean? - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/vi\/lam-the-nao-de-tinh-lang-va-nhan-biet\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Be Still and Know- What Does it Really Mean? - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"\u00a0 \u00a0 Spiritual teachers have given the instruction to reach Samadhi: \u201cbe still and know\u201d.\u00a0 Be still and know the true Self beyond name and form, or be still and know that you are God. 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