{"id":52160,"date":"2024-11-28T10:51:05","date_gmt":"2024-11-28T10:51:05","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-film&#038;p=52160"},"modified":"2026-09-26T11:03:47","modified_gmt":"2026-09-26T11:03:47","slug":"%e5%86%a5%e6%83%b3%e5%b0%b1%e6%98%af-%e8%a7%a3%e8%84%b1","status":"publish","type":"awaken-film","link":"https:\/\/awakentheworld.com\/zh_cn\/film\/meditation-is-liberation\/","title":{"rendered":"\u51a5\u60f3\u5373\u89e3\u8131"},"content":{"rendered":"<h1 id=\"h-meditation-is-liberation\" class=\"wp-block-heading h3\">\u51a5\u60f3\u5c31\u662f \u89e3\u8131<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u8d85\u8d8a\u597d\u4e0e\u574f\uff0c\u8d85\u8d8a\u5bf9\u4e0e\u9519\uff0c\u8d85\u8d8a\u75db\u82e6\u4e0e\u5feb\u4e50\u7684\u6807\u7b7e\uff0c\u8fd9\u91cc\u53ea\u662f\u4e00\u4e2a\u53d8\u5316\u7684\u73b0\u8c61\u573a\uff0c\u6216\u8005\u8bf4\u662f\u2018\u662f\u2019\u3002\u4e0d\u7ecf\u7531\u8bc4\u5224\u7684\u5934\u8111\uff0c\u4e0d\u7ecf\u7531\u201c\u6211\u201d\u7684\u601d\u60f3\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u6211\u4eec\u5728\u8fd9\u7a7a\u5bc2\u7684\u5706\u6ee1\u4e2d\u76f8\u9047\u65f6\uff0c\u2018\u6211\u2019\u4e0e\u2018\u4f60\u2019\u8fd9\u4e9b\u8bcd\u4fbf\u4e0d\u518d\u6709\u610f\u4e49\u3002\u8bd5\u56fe\u6293\u4f4f \u5bc2\u9759\uff0c\u6216\u8005\u6392\u65a5\u4e8c\u5143\u7684\u4e16\u754c\u90fd\u662f\u5f92\u52b3\u7684\uff0c\u56e0\u4e3a\u5b83\u4eec\u90fd\u4e0d\u53ef\u5206\u5272\u5730\u5c5e\u4e8e\u8fd9\u540c\u4e00\u4e2a\u9886\u57df\u3002\u8272\u5373\u662f\u7a7a\uff0c\u7a7a\u5373\u662f\u8272\u3002\u8bd5\u56fe\u7528\u6709\u9650\u7684\u5934\u8111\u53bb\u7406\u89e3\u8fd9\u4e00\u70b9\uff0c\u662f\u6700\u5927\u7684\u9519\u8bef\u3002\u8ba9\u5934\u8111\u6210\u4e3a\u4e00\u4e2a\u2018\u4e0d\u77e5\u4e4b\u8111\u2019\u5427\u3002.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> \u5f53\u8fd9\u4e2a\u6ee4\u7f51\u6389\u843d\u65f6\uff0c\u6211\u4eec\u76f4\u63a5\u4f53\u9a8c\u5230\u8fd9\u4e2a\u9886\u57df\u3002\u8ba9\u5fc3\u7075\u653e\u677e\u5e76\u5b89\u987f\u4e0b\u6765\u3002\u4e0d\u8981\u6297\u62d2\u5fc3\u7075\uff0c\u4f46\u4e5f\u4e0d\u8981\u9677\u5165\u5fc3\u7075\u4e4b\u4e2d\u3002\u65e0\u8bba\u4f60\u8bd5\u56fe\u6293\u7d27\u4ec0\u4e48\uff0c\u90fd\u4f1a\u4ece\u4f60\u7684\u624b\u4e2d\u6ed1\u843d\u3002\u800c\u4f60\u6240\u6297\u62d2\u7684\u4e00\u5207\u90fd\u4f1a\u6301\u7eed\u5b58\u5728\u3002\u56e0\u6b64\uff0c\u6216\u8005\u4e3a\u4e86\u8fbe\u5230\u5bc2\u9759\uff0c\u987a\u5e94\u6d41\u52a8\u7684\u6eaa\u6d41\u653e\u624b\u5427\u3002\u7136\u540e\u5bc2\u9759\u548c\u8fd0\u52a8\u90fd\u6d88\u5931\u4e86\u3002\u51a5\u60f3\u4e0d\u662f\u901a\u5f80\u89e3\u8131\u7684\u9053\u8def\uff0c\u5b83\u672c\u8eab\u5c31\u662f\u89e3\u8131\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u6b63\u7684\u51a5\u60f3\u662f\u653e\u4e0b\u505a\u529f\u8005\uff0c\u653e\u4e0b\u51a5\u60f3\u8005\uff0c\u4ec5\u4ec5\u5b89\u4f4f\u4e8e\u76f4\u63a5\u7684\u4e34\u5728\u4e4b\u4e2d\u3002\u5b83\u662f\u6b64\u65f6\u6b64\u5730\u7684\u5b58\u5728\u3002\u8fd9\u79cd\u5b58\u5728\u4e0d\u53d7\u2018\u6211\u2019\u4e4b\u5ff5\u7684\u5c45\u95f4\u5f71\u54cd\u3002\u5c0f\u6211\u6216\u2018\u6211\u2019\u4e4b\u5ff5\uff0c\u672c\u8d28\u4e0a\u5c31\u662f\u5bf9\u5f53\u4e0b\u73b0\u5b9e\u7684\u6297\u62d2\u3002\u51a5\u60f3\u5c31\u662f\u653e\u4e0b\u6216\u81e3\u670d\u90a3\u4e2a\u6297\u62d2\u7684\u5c0f\u6211\uff0c\u71c3\u70e7\u6389\u53d7\u6761\u4ef6\u5236\u7ea6\u7684\u81ea\u6211\u5185\u90e8\u6240\u6709\u65e0\u610f\u8bc6\u7684\u6a21\u5f0f\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd9\u79cd\u51a5\u60f3\u65b9\u5f0f\u4e0e\u4f60\u7684\u751f\u6d3b\u606f\u606f\u76f8\u5173\u3002\u771f\u6b63\u7684\u51a5\u60f3\u662f\u76f4\u63a5\u4f53\u9a8c\u751f\u6d3b\u672c\u8eab\u3002\u5b83\u5c31\u662f\u751f\u6d3b\u3002\u6211\u4eec\u8bda\u631a\u9080\u8bf7\u4f60\u6bcf\u5929\u65e9\u6668\u52a0\u5165 \u5524\u9192\u4e16\u754c\u8ba1\u5212 \u793e\u533a\uff0c\u5171\u540c\u9759\u5750\u5b89\u4f4f\u3002\u65e0\u8bba\u4f60\u662f\u51a5\u60f3\u65b0\u624b\u8fd8\u662f\u7ecf\u9a8c\u4e30\u5bcc\u7684\u8001\u624b\uff0c\u6211\u4eec\u90fd\u6b22\u8fce\u4f60\u6765\u5230\u8fd9\u4e2a\u5145\u6ee1\u5bc2\u9759\u4e0e \u5bc2\u9759 \u7684\u5730\u65b9\u4e0e\u6211\u4eec\u76f8\u805a\u3002. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>If you would like guided meditations, or instructions to get established in meditation, please check out the many resources at awakentheworld.com. You\u2019ll find guided meditations, weekly and monthly events to support you in your practice, and daily morning meditation times in various time zones.<br><br><a href=\"https:\/\/awakentheworld.com\/zh_cn\/%e8%87%aa%e6%88%91%e6%8e%a2%e8%af%a2%e5%bc%95%e5%af%bc%e5%86%a5%e6%83%b3\/\"><u>Guided meditations<\/u><\/a><br><a href=\"https:\/\/awakentheworld.com\/zh_cn\/%e5%9c%a8%e7%ba%bf%e8%b5%84%e6%ba%90\/#daily-meditations\"><u>Daily meditation times in various time zones<\/u><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>For those called to awaken to their true nature, the 7-day \u2018I AM Retreat\u2019 is an online intensive, designed to create the conditions for Samadhi. See you in the Stillness.<br><a href=\"https:\/\/awakentheworld.com\/zh_cn\/%e5%9c%a8%e7%ba%bf%e9%9d%99%e4%bf%ae\/\"><u>Learn about the 7-day \u2018I AM Retreat<\/u><\/a><\/p>\n\n\n\n<h2 id=\"h-\" class=\"wp-block-heading serif\"><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8d85\u8d8a\u597d\u4e0e\u574f\uff0c\u8d85\u8d8a\u5bf9\u4e0e\u9519\uff0c\u8d85\u8d8a\u75db\u82e6\u4e0e\u5feb\u4e50\u7684\u6807\u7b7e\uff0c\u8fd9\u91cc\u53ea\u662f\u4e00\u4e2a\u53d8\u5316\u7684\u73b0\u8c61\u573a\uff0c\u6216\u8005\u8bf4\u662f\u2018\u662f\u2019\u3002\u4e0d\u7ecf\u7531\u8bc4\u5224\u7684\u5934\u8111\uff0c\u4e0d\u7ecf\u7531\u201c\u6211\u201d\u7684\u601d\u60f3\u3002.<\/p>","protected":false},"featured_media":52162,"menu_order":112,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"GFtA2J29EdE","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"es_ES,fr_FR,de_DE,pt_BR,zh_CN,it_IT,ro_RO","atw_subtitle_quality":"it_IT,zh_CN,pt_BR,de_DE,fr_FR,es_ES,ro_RO","atw_narrated_langs":"","footnotes":""},"film-category":[229],"class_list":["post-52160","awaken-film","type-awaken-film","status-publish","has-post-thumbnail","hentry","film-category-breadcrumbs-to-the-absolute"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation is liberation - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/zh_cn\/\u7535\u5f71-2\/\u51a5\u60f3\u5c31\u662f-\u89e3\u8131\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation is liberation - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"Beyond good and bad, beyond right and wrong, beyond labels of pain and pleasure, there is simply this field of changing phenomena, or what IS. 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