{"id":63578,"date":"2026-08-18T12:55:08","date_gmt":"2026-08-18T12:55:08","guid":{"rendered":"https:\/\/awakentheworld.com\/?page_id=63578"},"modified":"2026-09-25T13:12:29","modified_gmt":"2026-09-25T13:12:29","slug":"%e5%85%a5%e9%97%a8%e5%86%a5%e6%83%b3","status":"publish","type":"page","link":"https:\/\/awakentheworld.com\/zh_cn\/introductory-meditations\/","title":{"rendered":"\u5165\u95e8\u51a5\u60f3"},"content":{"rendered":"
<\/span>\"\"

\u5165\u95e8\u51a5\u60f3<\/h1>\n\n\n

\u65e0\u8def\u4e4b\u8def<\/p>\n<\/div><\/div>\n\n\n\n

\n

\u8fd9\u4e9b\u5f15\u5bfc\u5f0f\u51a5\u60f3\u4e0d\u5c5e\u4e8e\u4efb\u4f55\u7279\u5b9a\u4f20\u7edf\uff0c\u4f46\u53ef\u88ab\u89c6\u4e3a\u627f\u88ad\u4e86\u8bb8\u591a\u4f20\u7edf\u91cc\u7684\u6c38\u6052\u6559\u5bfc\u3002\u5b83\u4eec\u7684\u76ee\u7684\u5728\u5e2e\u52a9\u4fee\u884c\uff0c\u5f15\u5bfc\u81f3\u4e09\u6469\u5730\uff08Samadhi\uff09\uff0c\u4e5f\u5c31\u662f\u4f60\u5bf9\u8d85\u8d8a\u8fd9\u4e00\u5177\u6709\u9650\u5f62\u4f53\u7684\u672c\u6765\u9762\u76ee\u7684\u89c9\u609f\u3002\u8fd9\u79cd\u53e4\u8001\u51a5\u60f3\u5f62\u5f0f\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\uff0c\u662f\u57f9\u517b\u4e13\u6ce8\u529b\u548c\u5185\u5728\u81e3\u670d\uff08\u6b63\u5ff5\uff09\u7684\u6280\u5de7\u3002\u8fd9\u4e9b\u6280\u5de7\u5df2\u88ab\u8bc1\u660e\u5177\u6709\u8bb8\u591a\u9644\u5e26\u597d\u5904\uff0c\u4f8b\u5982\u51cf\u5c11\u538b\u529b\u3001\u63d0\u9ad8\u6ce8\u610f\u529b\u548c\u8ba4\u77e5\u80fd\u529b\u3001\u589e\u52a0\u540c\u60c5\u5fc3\u3001\u5305\u5bb9\u529b\u3001\u521b\u9020\u529b\u3001\u60c5\u5546\u3001\u81ea\u6211\u89c9\u5bdf\u3001\u6212\u9664\u763e\u5934\u7684\u80fd\u529b\uff0c\u4ee5\u53ca\u591a\u79cd\u5065\u5eb7\u76ca\u5904\u3002<\/p>\n\n\n\n

\u5f53\u6211\u4eec\u8fdb\u884c\u8fd9\u4e9b\u7ec3\u4e60\u65f6\uff0c\u6211\u4eec\u4ece\u8f83\u77ed\u7684\u51a5\u60f3\u65f6\u95f4\u8fc7\u6e21\u5230\u8f83\u957f\u7684\u65f6\u95f4\uff0c\u4ece\u4f7f\u7528\u6280\u5de7\u8fc7\u6e21\u5230\u65e0\u9009\u62e9\u7684\u89c9\u5bdf\u3002\u6211\u4eec\u4ece\u585e\u6ee1\u7684\u5fc3\uff08mind fullness\uff09\u8fc7\u6e21\u5230\u653e\u7a7a\u7684\u5fc3\uff08mind emptiness\uff09\uff0c\u5e76\u4f53\u8ba4\u5230\u8d85\u8d8a \u201c\u6ee1\u201d \u4e0e \u201c\u7a7a\u201d \u7684\u975e\u4e8c\u5143\u72b6\u6001\u6216\u4e09\u6469\u5730\uff08Samadhi\uff09\u72b6\u6001\u3002<\/p>\n\n\n\n

\u5728\u8212\u9002\u7684\u59ff\u52bf\u4e0b\u7ec3\u4e60\uff0c\u5750\u5728\u5750\u57ab\u3001\u6905\u5b50\u6216\u51a5\u60f3\u51f3\u4e0a\uff0c\u5e76\u786e\u4fdd\u810a\u690e\u633a\u76f4\u3002\u5c06\u53cc\u624b\u653e\u5728\u4efb\u4f55\u4f60\u559c\u6b22\u7684\u4f4d\u7f6e\u3002\u4e00\u65e6\u627e\u5230\u4e86\u8212\u9002\u7684\u59ff\u52bf\uff0c\u5c31\u4e0b\u5b9a\u51b3\u5fc3\u5728\u6574\u4e2a\u51a5\u60f3\u8fc7\u7a0b\u4e2d\u4fdd\u6301\u8fd9\u4e2a\u59ff\u52bf\uff0c\u4e0d\u8981\u79fb\u52a8\u6216\u6643\u52a8\u3002\u773c\u775b\u53ef\u4ee5\u7741\u5f00\u6216\u95ed\u4e0a\u3002\u5982\u679c\u7741\u5f97\u592a\u5927\uff0c\u4f60\u53ef\u80fd\u4f1a\u5206\u5fc3\uff1b\u5982\u679c\u5b8c\u5168\u95ed\u4e0a\uff0c\u4f60\u7684\u51a5\u60f3\u53ef\u80fd\u4f1a\u53d8\u5f97\u6a21\u7cca\u6216\u8fdf\u949d\u3002\u56e0\u6b64\uff0c\u8bf7\u76f8\u5e94\u5730\u8c03\u6574\u4f60\u7684\u7ec3\u4e60\uff0c\u8ba9\u4f60\u7684\u51a5\u60f3\u4fdd\u6301\u6e05\u6670\u548c\u6e05\u660e\u3002<\/p>\n\n\n\n

\u5728\u8fd9\u7cfb\u5217\u4e2d\uff0c\u6211\u4eec\u9996\u5148\u805a\u7126\u4e8e\u547c\u5438\uff0c\u8fd9\u4f1a\u5e2e\u52a9\u60a8\u57f9\u517b\u4e13\u6ce8\u4e0e\u5e73\u7b49\u5fc3\u3002\u4e00\u65e6\u60a8\u7ec3\u4e60\u4e86\u524d\u4e09\u4e2a\u51a5\u60f3\uff0c\u5e76\u4e14\u80fd\u591f\u957f\u65f6\u95f4\u5c06\u6ce8\u610f\u529b\u505c\u7559\u5728\u9f3b\u5b54\u7684\u547c\u5438\u4e0a\uff0c\u60a8\u5c31\u53ef\u4ee5\u8fdb\u5165\u63a5\u4e0b\u6765\u7684\u4e09\u4e2a\u51a5\u60f3\uff0c\u5f00\u59cb\u89c2\u5bdf\u5168\u8eab\u4e0d\u65ad\u53d8\u5316\u7684\u73b0\u8c61\u573a\u3002\u4e00\u65e6\u60a8\u7ec3\u4e60\u4e86\u4e2d\u7ea7\u51a5\u60f3\uff0c\u5e76\u4e14\u80fd\u591f\u89c9\u5bdf\u4e0d\u65ad\u53d8\u5316\u7684\u73b0\u8c61\u573a\uff0c\u5c31\u53ef\u4ee5\u8fdb\u5165\u6700\u540e\u4e09\u4e2a\u51a5\u60f3\uff0c\u5f00\u59cb\u89c2\u5bdf\u610f\u8bc6\u672c\u8eab\u3002\u8fd9\u4e9b\u51a5\u60f3\u53ef\u4ee5\u7b97\u662f\u4e3a\u540e\u9762\u66f4\u957f\u65f6\u95f4\u7684\u51a5\u60f3\u505a\u51c6\u5907\u3002 \u7b49\u60a8\u51c6\u5907\u597d\u4e86\u5c31\u80fd\u5230\u8fd9\u91cc\u67e5\u770b\u4e09\u6469\u5730\u4e00\u5c0f\u65f6\u51a5\u60f3\u5f15\u5bfc\u89c6\u9891\u3002<\/a><\/p>\n\n\n\n

** \u8fd9\u4e9b\u51a5\u60f3\u662f\u4ee5\u82f1\u6587\u8bb2\u8ff0\u7684<\/strong> **<\/h4>\n<\/div>\n\n\n
\n\n
\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
10\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u5982\u5b9e\u89c2\u7167\u73b0\u5b9e<\/strong><\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
10\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u6df1\u5165\u5185\u5fc3\u4e16\u754c<\/strong><\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
10\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u8ba9\u547c\u5438\u5e26\u9886\u4f60<\/strong>
\u8be2\u95ee\u8c01\u5728\u89c2\u5bdf\uff1f<\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
15\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u5c06\u89c9\u77e5\u547c\u5438\u6269\u5c55\u81f3\u5168\u8eab<\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
15\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u89c2\u5bdf\u53d8\u5316\u573a\uff0c\u8ba9\u80fd\u91cf\u5faa\u73af<\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
15\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u4e0d\u4e00\uff0c\u4e0d\u5f02<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
20\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u89c9\u5bdf\u5230\u5bc2\u9759\uff0f\u7a7a\u6027\u7684\u7ef4\u5ea6<\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
20\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u8131\u843d\u8eab\u5fc3<\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

\n
\n
\n
\"\"<\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
\n
20\u5206\u949f<\/span><\/span><\/div>\n\n\n\n

\u9759\u5373\u662f\u52a8\uff0c\u8272\u5373\u662f\u7a7a<\/strong><\/p>\n\n\n\n

\u8046\u542c<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

  *** \u4e0b\u8f7d MP3 \u6587\u4ef6<\/strong> \u5165\u95e8\u51a5\u60f3\uff1a\u7b2c\u4e00\u90e8\u81f3\u7b2c\u4e5d\u90e8<\/a> ***<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

These guided meditations are not from any particular tradition, but could be seen as reflecting the perennial teaching inherent to many traditions. They have been created to help convey the practice that will lead to Samadhi, which is realization of your true nature beyond this limited form. Integral to this ancient form of meditation is […]<\/p>\n","protected":false},"author":80,"featured_media":42444,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-63578","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nIntroductory Meditations - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/zh_cn\/\u5165\u95e8\u51a5\u60f3\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Introductory Meditations - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"These guided meditations are not from any particular tradition, but could be seen as reflecting the perennial teaching inherent to many traditions. They have been created to help convey the practice that will lead to Samadhi, which is realization of your true nature beyond this limited form. Integral to this ancient form of meditation is […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/awakentheworld.com\/zh_cn\/\u5165\u95e8\u51a5\u60f3\/\" \/>\n<meta property=\"og:site_name\" content=\"Awaken The World\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/awakentheworldfilm\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-25T13:12:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/crop-0-0-1610-423-0-meditation-sitting-pose.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1610\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/\",\"name\":\"Introductory Meditations - Awaken The World\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1610%2C423&quality=80&ssl=1\",\"datePublished\":\"2026-08-18T12:55:08+00:00\",\"dateModified\":\"2026-09-25T13:12:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1610%2C423&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1610%2C423&quality=80&ssl=1\",\"width\":1610,\"height\":423},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/introductory-meditations\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/awakentheworld.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Introductory Meditations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#website\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"name\":\"Awaken The World\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/awakentheworld.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#organization\",\"name\":\"Awaken The World Initiative\",\"url\":\"https:\\\/\\\/awakentheworld.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/awakentheworld.com\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/peace-earth.png?fit=124%2C120&quality=80&ssl=1\",\"width\":124,\"height\":120,\"caption\":\"Awaken The World Initiative\"},\"image\":{\"@id\":\"https:\\\/\\\/awakentheworld.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/awakentheworldfilm\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u5165\u95e8\u51a5\u60f3 - \u5524\u9192\u4e16\u754c\u8ba1\u5212","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/awakentheworld.com\/zh_cn\/\u5165\u95e8\u51a5\u60f3\/","og_locale":"zh_CN","og_type":"article","og_title":"Introductory Meditations - Awaken The World","og_description":"These guided meditations are not from any particular tradition, but could be seen as reflecting the perennial teaching inherent to many traditions. They have been created to help convey the practice that will lead to Samadhi, which is realization of your true nature beyond this limited form. Integral to this ancient form of meditation is […]","og_url":"https:\/\/awakentheworld.com\/zh_cn\/\u5165\u95e8\u51a5\u60f3\/","og_site_name":"Awaken The World","article_publisher":"https:\/\/www.facebook.com\/awakentheworldfilm\/","article_modified_time":"2026-09-25T13:12:29+00:00","og_image":[{"width":1610,"height":423,"url":"https:\/\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/crop-0-0-1610-423-0-meditation-sitting-pose.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"4 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/awakentheworld.com\/introductory-meditations\/","url":"https:\/\/awakentheworld.com\/introductory-meditations\/","name":"\u5165\u95e8\u51a5\u60f3 - \u5524\u9192\u4e16\u754c\u8ba1\u5212","isPartOf":{"@id":"https:\/\/awakentheworld.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/awakentheworld.com\/introductory-meditations\/#primaryimage"},"image":{"@id":"https:\/\/awakentheworld.com\/introductory-meditations\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1610%2C423&quality=80&ssl=1","datePublished":"2026-08-18T12:55:08+00:00","dateModified":"2026-09-25T13:12:29+00:00","breadcrumb":{"@id":"https:\/\/awakentheworld.com\/introductory-meditations\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/awakentheworld.com\/introductory-meditations\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/awakentheworld.com\/introductory-meditations\/#primaryimage","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1610%2C423&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1610%2C423&quality=80&ssl=1","width":1610,"height":423},{"@type":"BreadcrumbList","@id":"https:\/\/awakentheworld.com\/introductory-meditations\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/awakentheworld.com\/"},{"@type":"ListItem","position":2,"name":"Introductory Meditations"}]},{"@type":"WebSite","@id":"https:\/\/awakentheworld.com\/#website","url":"https:\/\/awakentheworld.com\/","name":"\u5524\u9192\u4e16\u754c\u8ba1\u5212","description":"","publisher":{"@id":"https:\/\/awakentheworld.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/awakentheworld.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/awakentheworld.com\/#organization","name":"\u5524\u9192\u4e16\u754c\u8ba1\u5212\u5021\u8bae","url":"https:\/\/awakentheworld.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","contentUrl":"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/peace-earth.png?fit=124%2C120&quality=80&ssl=1","width":124,"height":120,"caption":"Awaken The World Initiative"},"image":{"@id":"https:\/\/awakentheworld.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/awakentheworldfilm\/"]}]}},"taxonomy_info":[],"featured_image_src_large":["https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/06\/crop-0-0-1610-423-0-meditation-sitting-pose.png?fit=1024%2C269&quality=80&ssl=1",1024,269,true],"author_info":{"display_name":"Alex Litardo","author_link":"https:\/\/awakentheworld.com\/zh_cn\/author\/alexlitardo\/"},"comment_info":0,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/pages\/63578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/comments?post=63578"}],"version-history":[{"count":20,"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/pages\/63578\/revisions"}],"predecessor-version":[{"id":65336,"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/pages\/63578\/revisions\/65336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/media\/42444"}],"wp:attachment":[{"href":"https:\/\/awakentheworld.com\/zh_cn\/wp-json\/wp\/v2\/media?parent=63578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}