{"id":5661,"date":"2019-02-15T02:11:19","date_gmt":"2019-02-15T02:11:19","guid":{"rendered":"https:\/\/awakentheworld-reference.mystagingwebsite.com\/?p=5661"},"modified":"2026-09-15T11:03:48","modified_gmt":"2026-09-15T11:03:48","slug":"%e7%a6%85%e5%ae%9a%e5%bc%95%e5%af%bc%e5%86%a5%e6%83%b3","status":"publish","type":"post","link":"https:\/\/awakentheworld.com\/zh_cn\/samadhi-guided-meditations\/","title":{"rendered":"\u4e09\u6469\u5730\u51a5\u60f3\u5f15\u5bfc"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e09\u6469\u5730 - \u5f15\u5bfc\u51a5\u60f3\u7cfb\u5217 - \u5e8f\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zgi7S5E-aCY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Samadhi\u5f15\u5bfc\u51a5\u60f3\u7cfb\u5217\u662f\u4e3a\u4e86\u5728\u751f\u6d3b\u4e2d\u5b9e\u73b0Samadhi\u7684\u5b9e\u7528\u65b9\u6cd5\u3002\u53ea\u6709\u901a\u8fc7\u5bf9\u81ea\u6211\u7684\u6df1\u5ea6\u63a2\u7a76\uff0c\u4f60\u624d\u80fd\u771f\u6b63\u7406\u89e3\u7535\u5f71Samadhi\u6240\u6307\u5411\u7684\u5185\u5bb9\u3002\u65e0\u8bba\u4f60\u662f\u521a\u5f00\u59cb\u51a5\u60f3\uff0c\u8fd8\u662f\u60f3\u52a0\u6df1\u4f60\u7684\u51a5\u60f3\u7ec3\u4e60\uff0c\u8fd9\u4e2a\u5f15\u5bfc\u51a5\u60f3\u7cfb\u5217\u90fd\u65e8\u5728\u57f9\u517b\u5b9e\u73b0Samadhi\u6240\u9700\u7684\u4e13\u6ce8\u548c\u5e73\u8861\u3002\u8fd9\u4e9b\u90e8\u5206\u4e0d\u662f\u72ec\u7acb\u7684\u51a5\u60f3\u6280\u5de7\uff0c\u800c\u662f\u89c2\u5bdf\u547c\u5438\u8fd9\u4e00\u4e0d\u65ad\u6df1\u5316\u3001\u6301\u7eed\u6f14\u8fdb\u7684\u7ec3\u4e60\u7684\u4e00\u90e8\u5206\u3002\u4f20\u7edf\u4e0a\uff0cSamadhi\u662f\u901a\u8fc7\u6df1\u5ea6\u51a5\u60f3\u548c\u81ea\u6211\u63a2\u7a76\u6765\u5b9e\u73b0\u7684\uff0c\u8fd9\u4e24\u8005\u4e0d\u5e94\u88ab\u89c6\u4e3a\u72ec\u7acb\u7684\u4e8b\u7269\uff08\u968f\u7740\u4f60\u7684\u7ec3\u4e60\uff0c\u8fd9\u4e00\u70b9\u4f1a\u53d8\u5f97\u66f4\u52a0\u660e\u663e\uff09\u3002\u5982\u679c\u4f60\u60f3\u5b9e\u73b0Samadhi\uff0c\u5c31\u5fc5\u987b\u8d85\u8d8a\u7406\u8bba\u7406\u89e3\uff0c\u8fdb\u5165\u76f4\u63a5\u4f53\u9a8c\u3002\u8be5\u7cfb\u5217\u53ef\u5728\u6b64\u5904\u4ee5YouTube\u89c6\u9891\u3001\u53ef\u4e0b\u8f7d\u7684MP3\u683c\u5f0f\u63d0\u4f9b\uff0c\u5e76\u4e14\u8fd8\u53ef\u4ee5\u5728<strong><a href=\"http:\/\/insig.ht\/awakentheworld\"> \u6d1e\u89c1\u8ba1\u65f6\u5668\u5e94\u7528 <\/a><\/strong>\u5728 iOS \u548c Android \u8bbe\u5907\u4e0a\u3002.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6240\u6709\u5f15\u5bfc\u51a5\u60f3\u7684 MP3 \u53ef\u4ee5\u5728\u8fd9\u91cc\u627e\u5230\uff1a<br>1 \u2013&nbsp;<strong>\u5f15\u8a00&nbsp;<\/strong><a href=\"https:\/\/samadhi.ca\/0-Introduction-BreathAsTheBridge(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><u>\u547c\u5438\u5373\u6865\u6881<\/u>&nbsp;\uff087 \u5206\u949f\uff09<\/a>&nbsp;<a href=\"https:\/\/samadhi.ca\/0-Introduction-BreathAsTheBridge(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/samadhi.ca\/images\/MP3download.png?quality=80&#038;ssl=1\" alt=\"\"><\/a><br>2-&nbsp;<strong>\u5b9a\u7684\u5f15\u5bfc\u51a5\u60f3 \u7b2c\u4e00\u90e8\u5206\uff1a&nbsp;<\/strong><a href=\"https:\/\/samadhi.ca\/1-Breath%20Meditation%20Part1-ConcentrationAndSurrender(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><u>\u4e13\u6ce8\u4e0e\u653e\u5f03&nbsp;<\/u>\uff08\u4e00\u5c0f\u65f6\u957f\uff09<\/a>&nbsp;<a href=\"https:\/\/samadhi.ca\/1-Breath%20Meditation%20Part1-ConcentrationAndSurrender(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/samadhi.ca\/images\/MP3download.png?quality=80&#038;ssl=1\" alt=\"\"><\/a><br>3-<strong>&nbsp;\u5165\u5b9a\u5f15\u5bfc\u51a5\u60f3\u7b2c\u4e8c\u90e8\u5206<\/strong>&nbsp;<a href=\"https:\/\/samadhi.ca\/2-The%20Hindrances-(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><u>\u969c\u788d<\/u><\/a>&nbsp;\uff08\u4e00\u5c0f\u65f6\u957f\uff09<a href=\"https:\/\/samadhi.ca\/2-The%20Hindrances-(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/samadhi.ca\/images\/MP3download.png?quality=80&#038;ssl=1\" alt=\"\"><\/a><br>4-&nbsp;<strong>\u7985\u5b9a\u5f15\u5bfc\u51a5\u60f3 \u7b2c\u4e09\u90e8\u5206<\/strong>&nbsp;<a href=\"https:\/\/samadhi.ca\/3-GuidedMeditation-Prana%20(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><u>\u666e\u62c9\u90a3<\/u><\/a>&nbsp;\uff08\u4e00\u5c0f\u65f6\u957f\uff09&nbsp;<a href=\"https:\/\/samadhi.ca\/3-GuidedMeditation-Prana%20(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/samadhi.ca\/images\/MP3download.png?quality=80&#038;ssl=1\" alt=\"\"><\/a><br>5-&nbsp;<strong>\u7985\u5b9a\u5f15\u5bfc\u51a5\u60f3 \u7b2c\u56db\u90e8\u5206\uff1a<\/strong>&nbsp;<a href=\"https:\/\/samadhi.ca\/4-%20Know%20Yourself-(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><u>\u8ba4\u8bc6\u4f60\u81ea\u5df1<\/u><\/a>&nbsp;\uff08\u4e00\u5c0f\u65f6\u957f\uff09&nbsp;<a href=\"https:\/\/samadhi.ca\/4-%20Know%20Yourself-(www.samadhi.ca).mp3\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/samadhi.ca\/images\/MP3download.png?quality=80&#038;ssl=1\" alt=\"\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8be5\u7cfb\u5217\u5f15\u5bfc\u51a5\u60f3\u4e2d\uff0c\u4e0e\u5f15\u5bfc\u51a5\u60f3\u7684\u6307\u793a\u5efa\u7acb\u6b63\u786e\u7684\u5173\u7cfb\u81f3\u5173\u91cd\u8981\u3002\u5fc5\u987b\u5c06\u4e13\u6ce8\u4e8e\u547c\u5438\u7684\u51a5\u60f3\u6280\u5de7\u7406\u89e3\u4e3a\u4ec5\u4ec5\u662f\u8f6c\u79fb\u5fc3\u667a\u80fd\u91cf\uff0c\u5e76\u5c06\u610f\u8bc6\u5e26\u5165\u4f60\u5185\u5728\u66f4\u6df1\u5c42\u6b21\u7684\u65e0\u610f\u8bc6\u65b9\u9762\u7684\u4e00\u79cd\u65b9\u5f0f\u3002\u8fd9\u79cd\u6280\u5de7\u4e0d\u662f\u8981\u6dfb\u52a0\u5230\u4f60\u7684\u5fc3\u667a\u6216\u81ea\u6211\u7ed3\u6784\u4e2d\u3002\u4efb\u4f55\u6280\u5de7\u90fd\u662f\u201c\u523a\u53bb\u523a\u201d\uff0c\u6240\u4ee5\u4e00\u65e6\u5b83\u5b8c\u6210\u4e86\u5b83\u7684\u76ee\u7684\uff0c\u4f60\u5fc5\u987b\u613f\u610f\u653e\u4e0b\u5b83\u3002\u5f53\u4f60\u8d8a\u6765\u8d8a\u63a5\u8fd1\u4e09\u6469\u5730\u65f6\uff0c\u5fc3\u667a\u3001\u6280\u5de7\u548c\u81ea\u6211\u90fd\u4f1a\u8d8a\u6765\u8d8a\u5c11\uff0c\u76f4\u5230\u81ea\u6211\u7ed3\u6784\u7684\u6240\u6709\u6d3b\u52a8\u90fd\u505c\u6b62\u3002\u8fd9\u79cd\u81ea\u6211\u7684\u505c\u6b62\u5c31\u662f\u4e09\u6469\u5730\uff0c\u5728\u8fd9\u79cd\u9759\u6b62\u4e2d\uff0c\u667a\u6167\u6216\u822c\u82e5\u7684\u51fa\u73b0\u624d\u6709\u53ef\u80fd\u3002\u5173\u4e8e\u51a5\u60f3\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u67e5\u770b\u6587\u7ae0 <a href=\"https:\/\/awakentheworld-reference.mystagingwebsite.com\/meditation_and_the_path_of_liberation\/\">\u201c\u7985\u4fee\u4e0e\u89e3\u8131\u4e4b\u9053\u201d<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e09\u6469\u5730\u2014\u2014\u5f15\u5bfc\u51a5\u60f3 #1\u2014\u2014\u547c\u5438\u4f5c\u4e3a\u6865\u6881\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oZGqaDSOYxI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">1 \u2013 \u547c\u5438\u4e4b\u6865<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8fd9\u4e2a\u51a5\u60f3\u4e2d\uff0c\u6211\u4eec\u4e13\u6ce8\u4e8e\u547c\u5438\u7684\u89c9\u77e5\uff0c\u4ee5\u6253\u7834\u601d\u7ef4\u7684\u4e60\u60ef\u6a21\u5f0f\u3002.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e09\u6469\u5730\u2014\u2014\u5f15\u5bfc\u51a5\u60f3 #2\u2014\u2014\u969c\u788d\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/J7WCK5DK4sw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">2 \u2013 \u969c\u788d<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u8fd9\u4e2a\u5f15\u5bfc\u5f0f\u51a5\u60f3\u4e2d\uff0c\u6211\u4eec\u5c06\u5b66\u4e60\u5982\u4f55\u5e94\u5bf9\u51a5\u60f3\u7ec3\u4e60\u4e2d\u51fa\u73b0\u7684\u969c\u788d\u548c\u963b\u788d\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e09\u6469\u5730\u2014\u2014\u5f15\u5bfc\u51a5\u60f3 #3\u2014\u2014&quot;\u666e\u62c9\u7eb3&quot;\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ded5S6ETePw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">3 \u2013 \u666e\u62c9\u90a3<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u672c\u6b21\u5f15\u5bfc\u51a5\u60f3\u4e2d\uff0c\u6211\u4eec\u5c06\u89c2\u5bdf\u5185\u5728\u7684\u7cbe\u5999\u80fd\u91cf\u5c42\u6b21\u3002.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u4e09\u6469\u5730\u2014\u2014\u5f15\u5bfc\u51a5\u60f3 #4\u2014\u2014\u8ba4\u8bc6\u81ea\u6211\uff08\u65e0\u5206\u522b\uff09\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/MZBJJrOJOKY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">4 \u2013 \u8ba4\u8bc6\u4f60\u81ea\u5df1<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">In this guided meditation we turn awareness towards itself, witnessing the witness, observing the observer.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f56f613f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>The Samadhi guided meditation series is a practical way to realize Samadhi in your life. It is only through deep inquiry into the self that one will truly understand what the film Samadhi points towards. Whether you are getting started in meditation, or you are interested in deepening your meditation practice, this series of guided [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":14363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[24,35],"tags":[],"class_list":["post-5661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-articles","category-guided-meditations"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Samadhi Guided Meditations - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/zh_cn\/\u7985\u5b9a\u5f15\u5bfc\u51a5\u60f3\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samadhi Guided Meditations - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"The Samadhi guided meditation series is a practical way to realize Samadhi in your life. 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