{"id":14248,"date":"2020-06-02T13:34:00","date_gmt":"2020-06-02T13:34:00","guid":{"rendered":"https:\/\/awakentheworld.com\/?post_type=awaken-meditation&p=13864"},"modified":"2026-09-25T13:55:36","modified_gmt":"2026-09-25T13:55:36","slug":"4-know-yourself","status":"publish","type":"awaken-meditation","link":"https:\/\/awakentheworld.com\/zh_tw\/meditation\/4-know-yourself\/","title":{"rendered":"\u7b2c\u56db\u90e8\u5206 \u2013 \u8a8d\u8b58\u4f60\u81ea\u5df1"},"content":{"rendered":"

Samadhi \u5f15\u5c0e\u5f0f\u51a5\u60f3<\/h1>\n\n\n\n

\u7b2c\u56db\u90e8\u5206 \u2013 \u8a8d\u8b58\u4f60\u81ea\u5df1<\/h2>\n\n\n
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\u2014 \u66f4\u591a\u6b64\u7cfb\u5217\u5167\u5bb9<\/strong><\/p>\n\n\n\n

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\"\"<\/a><\/figure>\n\n\n\n
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1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n

\u4ecb\u7d39\u3002<\/strong>
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\u8046\u807d<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n

1. \u547c\u5438\u4f5c\u70ba\u6a4b\u6a11<\/strong>.
\u5f9e\u547c\u5438\u7684\u7c97\u91cd\u9ad4\u9a57\u5230\u7d30\u5fae\u9ad4\u9a57\u7684\u8a73\u7d30\u6307\u5f15.<\/p>\n\n\n\n

\u8046\u807d<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n

2. \u969c\u7919\u3002.<\/strong>
\u6709\u610f\u8b58\u5730\u8655\u7406\u8af8\u5982\u75bc\u75db\u3001\u774f\u5026\u548c\u96dc\u5ff5\u7b49\u969c\u7919\u3002.<\/p>\n\n\n\n

\u8046\u807d<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n

3. \u666e\u62c9\u7d0d<\/strong>
\u66f4\u6df1\u5165\u5730\u6ef2\u900f\u547c\u5438\uff0c\u89c0\u5bdf\u8005\u958b\u59cb\u8207\u751f\u547d\u672c\u8eab\u7684\u87ba\u65cb\u878d\u70ba\u4e00\u9ad4\u3002. <\/p>\n\n\n\n

\u8046\u807d<\/a> ><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n\n\n\n
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15 \u5206\u9418<\/span><\/span><\/div>\n\n\n\n

4. \u8a8d\u8b58\u4f60\u81ea\u5df1\u3002.<\/strong>
\u53bb\u9664\u6240\u6709\u8b8a\u5316\u7684\u4e8b\u7269\uff1b\u76f8\u5c0d\u7684\uff0c\u4e26\u8a8d\u8b58\u4f60\u771f\u5be6\u7684\u672c\u6027\uff1b\u7d55\u5c0d\u7684\u3002.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>

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<\/div>
<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n

Download the entire meditation series for free (MP3)<\/u><\/a><\/p>\n\n\n\n

\u4e0b\u8f09\u6b64\u51a5\u60f3\u7684\u9010\u5b57\u7a3f<\/u><\/a><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

\u53bb\u9664\u6240\u6709\u8b8a\u5316\u7684\u4e8b\u7269\uff1b\u76f8\u5c0d\u7684\uff0c\u4e26\u8a8d\u8b58\u4f60\u771f\u5be6\u7684\u672c\u6027\uff1b\u7d55\u5c0d\u7684\u3002.<\/p>","protected":false},"featured_media":14783,"menu_order":4,"template":"","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","atw_video_narrated_en_us":"MZBJJrOJOKY","atw_transcript_en_us":"","atw_video_narrated_es_es":"","atw_transcript_es_es":"","atw_video_narrated_fr_fr":"YjXZi4pTTVc","atw_transcript_fr_fr":"","atw_video_narrated_de_de":"","atw_transcript_de_de":"","atw_video_narrated_pt_br":"","atw_transcript_pt_br":"","atw_video_narrated_ru_ru":"JjgAr3GFqPY","atw_transcript_ru_ru":"","atw_video_narrated_pl_pl":"","atw_transcript_pl_pl":"","atw_video_narrated_hi_in":"","atw_transcript_hi_in":"","atw_video_narrated_zh_cn":"","atw_transcript_zh_cn":"","atw_video_narrated_zh_tw":"","atw_transcript_zh_tw":"","atw_video_narrated_hu_hu":"","atw_transcript_hu_hu":"","atw_video_narrated_sq":"","atw_transcript_sq":"","atw_video_narrated_ar":"","atw_transcript_ar":"","atw_video_narrated_bg_bg":"MxdfhJe-nYE","atw_transcript_bg_bg":"","atw_video_narrated_hr":"","atw_transcript_hr":"","atw_video_narrated_cs_cz":"","atw_transcript_cs_cz":"","atw_video_narrated_nl_nl":"","atw_transcript_nl_nl":"","atw_video_narrated_fi":"","atw_transcript_fi":"","atw_video_narrated_el":"","atw_transcript_el":"","atw_video_narrated_it_it":"","atw_transcript_it_it":"","atw_video_narrated_ja":"","atw_transcript_ja":"","atw_video_narrated_ko_kr":"","atw_transcript_ko_kr":"","atw_video_narrated_lt_lt":"","atw_transcript_lt_lt":"","atw_video_narrated_fa_ir":"","atw_transcript_fa_ir":"","atw_video_narrated_ro_ro":"","atw_transcript_ro_ro":"","atw_video_narrated_sr_rs":"","atw_transcript_sr_rs":"","atw_video_narrated_sl_si":"","atw_transcript_sl_si":"","atw_video_narrated_sv_se":"","atw_transcript_sv_se":"","atw_video_narrated_th":"","atw_transcript_th":"","atw_video_narrated_tr_tr":"","atw_transcript_tr_tr":"","atw_video_narrated_vi":"","atw_transcript_vi":"","atw_linked_transcript":0,"atw_subtitle_verified":"","atw_subtitle_quality":"","atw_narrated_langs":"","footnotes":""},"audio-category":[224],"class_list":["post-14248","awaken-meditation","type-awaken-meditation","status-publish","has-post-thumbnail","hentry","audio-category-samadhi-meditations"],"acf":[],"yoast_head":"\nPart 4 - 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