{"id":63599,"date":"2026-08-18T14:59:44","date_gmt":"2026-08-18T14:59:44","guid":{"rendered":"https:\/\/awakentheworld.com\/?page_id=63599"},"modified":"2026-09-29T02:16:23","modified_gmt":"2026-09-29T02:16:23","slug":"samadhi-center-core-meditations","status":"publish","type":"page","link":"https:\/\/awakentheworld.com\/zh_tw\/samadhi-center-core-meditations\/","title":{"rendered":"\u6838\u5fc3\u51a5\u60f3\u5f15\u5c0e"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light has-gold-color has-text-color has-link-color wp-elements-1\" style=\"padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70);min-height:50px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"685\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1800%2C685&#038;quality=89&#038;ssl=1\" class=\"wp-block-cover__image-background wp-post-image\" alt=\"\" data-object-fit=\"cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?w=1800&amp;quality=89&amp;ssl=1 1800w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=300%2C114&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1024%2C390&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=768%2C292&amp;quality=89&amp;ssl=1 768w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=1536%2C585&amp;quality=89&amp;ssl=1 1536w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=18%2C7&amp;quality=89&amp;ssl=1 18w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2026\/09\/DharmaWheel3.jpg?resize=405%2C154&amp;quality=89&amp;ssl=1 405w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\"><h1 style=\"line-height:1;padding-top:var(--wp--preset--spacing--40)\" class=\"has-text-align-center wp-block-post-title\">\u6838\u5fc3\u51a5\u60f3\u5f15\u5c0e<\/h1>\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-larger-font-size wp-elements-2 wp-block-paragraph\">\u4e09\u6469\u5730\u5f15\u5c0e\u51a5\u60f3\u7cfb\u5217\uff0d\u4e00\u5c0f\u6642\u6838\u5fc3\u51a5\u60f3<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">\u4e09\u6469\u5730\u5f15\u5c0e\u51a5\u60f3\u7cfb\u5217\u4e2d\u7684\u51a5\u60f3\u7df4\u7fd2\u4e26\u975e\u5f7c\u6b64\u7368\u7acb\u7684\u6280\u5de7\uff0c\u800c\u662f\u4e00\u500b\u4e0d\u65b7\u6f14\u9032\u7684\u4fee\u884c\u904e\u7a0b\u4e2d\u7684\u4e0d\u540c\u968e\u6bb5\uff1a\u4ee5\u65e5\u76ca\u52a0\u6df1\u7684\u89ba\u77e5\u89c0\u5bdf\u547c\u5438\u3002\u50b3\u7d71\u4e0a\uff0c\u4e09\u6469\u5730\u662f\u900f\u904e\u6df1\u5ea6\u51a5\u60f3\u5be6\u73fe\u7684\uff0c\u5b83\u8d85\u8d8a\u7406\u6027\u7684\u7406\u89e3\uff0c\u9032\u5165\u76f4\u63a5\u7684\u9ad4\u9a57\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5728\u9032\u884c\u9019\u4e00\u7cfb\u5217\u7df4\u7fd2\u6642\uff0c\u60a8\u5982\u4f55\u770b\u5f85\u4e26\u904b\u7528\u9019\u4e9b\u6307\u5c0e\uff0c\u662f\u5f88\u91cd\u8981\u7684\u3002\u5c08\u6ce8\u65bc\u547c\u5438\uff0c\u53ea\u662f\u5c07\u80fd\u91cf\u5f9e\u601d\u7dad\u4e2d\u62bd\u96e2\uff0c\u4e26\u5c07\u610f\u8b58\u5e36\u5165\u4f60\u7121\u610f\u8b58\u5c64\u9762\u7684\u4e00\u7a2e\u65b9\u5f0f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u5957\u6280\u5de7\u4e0d\u662f\u8981\u60a8\u7d2f\u7a4d\u5728\u5fc3\u4e2d\uff0c\u4e5f\u4e0d\u662f\u8981\u878d\u5165\u60a8\u7684\u81ea\u6211\u8a8d\u540c\u3002\u4ee5\u50b3\u7d71\u7684\u6bd4\u55bb\u4f86\u8aaa\uff0c\u5b83\u662f\u7528\u4e00\u6839\u523a\u4f86\u62d4\u9664\u53e6\u4e00\u6839\u523a\u3002\u4e00\u65e6\u5b83\u9054\u6210\u4e86\u5b83\u7684\u76ee\u7684\uff0c\u60a8\u5c31\u5fc5\u9808\u9858\u610f\u653e\u4e0b\u5b83\u3002\u96a8\u8457\u60a8\u8d8a\u4f86\u8d8a\u63a5\u8fd1\u4e09\u6469\u5730\uff0c\u5fc3\u5ff5\u8d8a\u4f86\u8d8a\u5c11\uff0c\u6280\u5de7\u8d8a\u4f86\u8d8a\u5c11\uff0c\u81ea\u6211\u4e5f\u6703\u8d8a\u4f86\u8d8a\u6de1\u8584\uff0c\u76f4\u5230\u4e00\u5207\u7dad\u7e6b\u81ea\u6211\u8a8d\u540c\u7684\u6d3b\u52d5\u90fd\u6b78\u65bc\u6b62\u606f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9019\u7a2e\u6b62\u606f\u7684\u72c0\u614b\u5c31\u662f\u4e09\u6469\u5730\u3002\u5728\u975c\u6b62\u4e2d\uff0c\u53ef\u4ee5\u76f4\u63a5\u8b49\u609f\u60a8\u7684\u771f\u5be6\u672c\u6027\u3002 <\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">*** <strong>\u9019\u4e9b\u51a5\u60f3\u662f\u4ee5\u82f1\u6587\u8b1b\u8ff0\u7684<\/strong> ***<\/h4>\n<\/div>\n\n\n<div class=\"kb-row-layout-wrap kb-row-layout-id63599_609054-8c alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n\n<div class=\"wp-block-kadence-column kadence-column63599_31e979-12\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/%e4%bb%8b%e7%b4%b9\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14782\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Introduction.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_db032c-32\"><span class=\"kb-button kt-button button kb-btn63599_eb4d6a-5a kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>\u4ecb\u7d39<\/strong><br>\u95dc\u65bc\u51a5\u60f3\u6838\u5fc3\u5c64\u9762\u7684\u7c21\u8981\u6982\u8ff0\uff0c\u4ee5\u53ca\u5982\u4f55\u4ee5\u6700\u4f73\u65b9\u5f0f\u53c3\u8207\u672c\u7cfb\u5217\u6307\u5f15\u7684\u8aaa\u660e<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/%e4%bb%8b%e7%b4%b9\/\">\u8046\u807d<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_61004f-73\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/1-%e5%91%bc%e5%90%b8%e4%bd%9c%e7%82%ba%e6%a9%8b%e6%a8%91\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14781\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Breath-as-a-Bridge.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_1f8d45-29\"><span class=\"kb-button kt-button button kb-btn63599_b50cf6-71 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>1. \u547c\u5438\u505a\u70ba\u6a4b\u6a11<\/strong><br>\u8a73\u7d30\u5f15\u5c0e\u4f60\u5f9e\u7c97\u986f\u5230\u7d30\u5fae\u5730\u89ba\u5bdf\u547c\u5438\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/1-%e5%91%bc%e5%90%b8%e4%bd%9c%e7%82%ba%e6%a9%8b%e6%a8%91\/\">\u8046\u807d<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_1ea06c-c0\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"\/zh_tw\/meditation\/2-%e9%9a%9c%e7%a4%99\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14785\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-The-Hindrances.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_9bf099-7e\"><span class=\"kb-button kt-button button kb-btn63599_70c53e-79 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>2. \u969c\u7919<\/strong><br>\u6709\u610f\u8b58\u5730\u8655\u7406\u75bc\u75db\u3001\u774f\u5026\u548c\u96dc\u5ff5\u7b49\u969c\u7919\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"\/zh_tw\/meditation\/2-%e9%9a%9c%e7%a4%99\/\">\u8046\u807d<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_9e3521-f5\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/3-%e6%99%ae%e6%8b%89%e7%b4%8d\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14784\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Prana.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_bc89b7-a5\"><span class=\"kb-button kt-button button kb-btn63599_f6108b-2f kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">1 \u5c0f\u6642<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>3. \u666e\u62c9\u7d0d\uff08\u6c23\uff09<\/strong><br>\u66f4\u6df1\u5165\u5730\u6ef2\u900f\u547c\u5438\uff0c\u89c0\u5bdf\u8005\u958b\u59cb\u8207\u751f\u547d\u672c\u8eab\u7684\u87ba\u65cb\u878d\u70ba\u4e00\u9ad4\u3002 <\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/3-%e6%99%ae%e6%8b%89%e7%b4%8d\/\">\u8046\u807d<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-column kadence-column63599_508a89-81\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column has-border-color has-dark-pink-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0)\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/4-%e8%aa%8d%e8%ad%98%e4%bd%a0%e8%87%aa%e5%b7%b1\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"726\" src=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1280%2C726&#038;quality=89&#038;ssl=1\" alt=\"\" class=\"wp-image-14783\" style=\"aspect-ratio:16\/9;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?w=1280&amp;quality=89&amp;ssl=1 1280w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=300%2C170&amp;quality=89&amp;ssl=1 300w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=1024%2C581&amp;quality=89&amp;ssl=1 1024w, https:\/\/i0.wp.com\/awakentheworld.com\/wp-content\/uploads\/2020\/10\/Core-Meditations-Know-Yourself.jpg?resize=768%2C436&amp;quality=89&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-border-color has-light-brown-border-color is-layout-flex wp-container-core-columns-is-layout-d9dcfabf wp-block-columns-is-layout-flex\" style=\"border-width:1px;margin-top:var(--wp--preset--spacing--0);margin-bottom:var(--wp--preset--spacing--0);padding-top:var(--wp--preset--spacing--0);padding-right:var(--wp--preset--spacing--0);padding-bottom:var(--wp--preset--spacing--0);padding-left:var(--wp--preset--spacing--0)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-width:1px;padding-top:var(--wp--preset--spacing--8);padding-right:var(--wp--preset--spacing--8);padding-bottom:var(--wp--preset--spacing--8);padding-left:var(--wp--preset--spacing--8)\">\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns63599_4bcd83-1e\"><span class=\"kb-button kt-button button kb-btn63599_82145e-c4 kt-btn-size-small kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">15 \u5206\u9418<\/span><\/span><\/div>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><strong>4. \u8a8d\u8b58\u4f60\u81ea\u5df1<\/strong><br>\u653e\u4e0b\u6240\u6709\u4e0d\u65b7\u8b8a\u5316\u7684\u76f8\u5c0d\u5c64\u9762\uff0c\u9ad4\u609f\u4f60\u771f\u6b63\u7684\u672c\u6027\u2014\u2014\u7d55\u5c0d\u5be6\u76f8\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left has-dark-color has-text-color wp-block-paragraph\" id=\"upcoming-releases\" style=\"font-size:14px\"><a href=\"https:\/\/awakentheworld.com\/zh_tw\/meditation\/4-%e8%aa%8d%e8%ad%98%e4%bd%a0%e8%87%aa%e5%b7%b1\/\">\u8046\u807d<\/a> &gt;<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">***&nbsp; &nbsp;&nbsp;<a href=\"https:\/\/dl.dropbox.com\/s\/ehjj2ghv0tsvoi8\/Samadhi%20Core%20Guided%20Meditation%20MP3s.zip?dl=1\"><strong>\u4e0b\u8f09 MP3 \u6a94\u6848<\/strong>&nbsp;\u7b2c 1 \u90e8\u5206\u81f3\u7b2c 5 \u90e8\u5206<\/a>&nbsp; ***<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. Traditionally, Samadhi is realized through deep meditation and is a movement beyond intellectual understanding into direct experience. As you follow this series, your relationship with the instructions matters. Focusing on the [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":65612,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-header","meta":{"_acf_changed":false,"_eb_attr":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"class_list":["post-63599","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Core Guided Meditations - Awaken The World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/awakentheworld.com\/zh_tw\/samadhi-center-core-meditations\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core Guided Meditations - Awaken The World\" \/>\n<meta property=\"og:description\" content=\"The meditations in the Samadhi Guided Meditation Series are not separate techniques, but stages of one evolving practice: observing the breath with ever-deepening awareness. 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