Καθοδηγούμενες Διαλογιστικές Ασκήσεις Αυτοερεύνησης
Recorded One Hour Guided Sessions and Q&As with Dan
English content
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Embodiment and Clearing the Senses of the 'I" Thought
The importance of single pointed attention (cultivating the mind, even after awakening)
"How do I stabilize in the open state?" ….. who is asking that question? (Daniel Schmidt)
Practicing the Practiceless Practice – 1 hour of just Being, with some words pointing to just being
How to do Self Inquiry (doing non-doing)- 1 hour guided session followed by Q&A
Finding out who you are by realizing all that you are not (Neti Neti- Not this, not that)
Self Inquiry: Exploring the Sense Gates as a way to directly experience what is arising
Self Inquiry Dyads- Instructions for Zoom Meetings
The Great Way – Guided Meditation based on the Beginner's Mind Poem
The utter simplicity of Awakening
Recognize THAT which is ever present (beyond the stillness and movement of the mind)
Beyond the Five Skandhas (The Five Main Processes of the Conditioned Mind)
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