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唤醒世界计划

线上密集静修开示

‘我是’在线强化静修营之丹的演讲

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Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Self-Inquiry – The Simplest Yet Most Difficult Practice<br />1:07 Why the Mind Can't Do Self-Inquiry – No Role for the Thinking Mind<br />2:09 The Santa Claus Analogy – Once You See It, You Can't Unsee It<br />3:05 Experiences vs True Nature – If It's Not Here Now, Keep Going<br />3:51 "Don't Know" Mind – The Fertile Ground for Awakening<br />4:06 St. John of the Cross – "To Come to the Knowledge You Have Not..."<br />5:54 T.S. Eliot – "Wait Without Hope" Poem<br />7:54 Ramana Maharshi – Hold the Feeling of "I" Until the False I Vanishes<br />8:32 Beginner's Mind = Primordial Mind – Unhooking from the Skandhas<br />9:58 The Egyptian Scarab – Symbol of the Spiritual Path (Khepri)<br />10:48 Moon (Conditioned Mind) vs Sun (True Awareness)<br />11:56 The Scarab Rolling Dung – Primordial Evolutionary Force<br />13:23 Don't Let the Mind Co-opt the Energy – Stay with the Impulse Directly<br />14:39 The Ouroboros & Chasing Your Own Tail<br />15:47 Transcendent & Immanent – Awareness Has No Qualities<br />17:08 "Tat Tvam Asi" – I Am That – Direct Contact with Life<br />17:42 Don't Bypass Life – Scarab Moving Toward the Sun<br />18:36 Effortless Effort – Intelligence of Nature (Dragonfly / Butterfly)<br />20:05 Choiceless Awareness – The Mind Can't "Choose" to Be Choiceless<br />20:57 Jump Into the Stream – "If You Want Stillness, Let Yourself Go into the Moving Stream" 三摩地中心 在线密集课程第 6 天 – 自我探询 与本源心

三摩地中心 在线密集课程第 6 天 – 自我探询 与本源心

7.7K 次播放

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction to the Sandokai – Identity of Relative and Absolute<br />0:50 Listening Beyond the Mind – Let It Land in the Heart<br />1:25 Stillness & Movement – The Paradox of Awakening<br />2:18 Emptiness Is Closer Than Close – Beyond Dualistic Words<br />3:28 The Finger Pointing at the Moon – Don’t Suck on the Finger (Alan Watts)<br />4:03 Background on Zen Mountains & Rivers Teaching<br />4:49 "Mountains Are Mountains" – The Three Stages of Realization<br />6:51 Ramana Maharshi & Arunachala – What Makes Something Sacred?<br />8:35 Reading the Sandokai – The Identity of Relative and Absolute<br />8:44 "The Mind of the Great Sage of India" – No Northern or Southern Patriarch<br />10:15 Attachment Is Illusion – Related Yet Independent<br />10:55 Form, Sound, Light & Darkness – The Play of Duality<br />11:38 Root and Branch Return to the Great Reality<br />11:58 Within Light There Is Darkness – Don’t Try to Understand It<br />12:24 Ordinary Life Fits the Absolute – Box & Lid, Two Arrows Meeting<br />12:57 If You Do Not See the Way, You Do Not See It – Even While Walking On It<br />13:13 "Do Not Waste Your Time" – Final Verse<br />14:04 Letting It Land – More Words Take Us Away from the Truth<br />14:23 The Absurdity of Speaking About Stillness & Silence 三摩地中心 在线强化课 第 6 天 – 《参同契》（相对与绝对的同一）

三摩地中心 在线强化课 第 6 天 – 《参同契》（相对与绝对的同一）

4.7K 次观看

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction to the Jhanas – Stages of Meditative Absorption<br />0:51 Modern Buddhism vs Ancient Jhana Practice<br />1:23 How Jhanas, Insight & Non-Dual Practices Converge<br />2:09 The Theravada Framework – Why It’s Useful (But Not Definitive)<br />3:09 Always Being Buddha, Always Becoming Buddha<br />3:40 How Practice Makes Later Jhanas Easier to Access<br />4:06 Patanjali & Samyama – Dharana, Dhyana, Samadhi<br />5:05 Christian Mystics – Religious Ecstasies & Similar Stages<br />5:48 The Last Three Limbs of Yoga – Concentration, Meditation, Absorption<br />6:59 When Subject & Object Merge – The Birth of Samadhi<br />7:49 First Jhana – Monkey Mind Settles, Hindrances Drop, Piti Arises<br />9:36 Sukha – The Feeling of Satisfaction & the Trap of “Stuck in a Good Place”<br />11:12 Letting Go of Bliss – Moving Beyond the Second Jhana<br />11:53 Third Jhana – Deep Equanimity & True Single-Pointedness<br />12:47 Fourth Jhana – Feeling You Could Meditate Forever<br />14:03 The Buddha’s Own Description of Entering the Jhanas<br />15:39 How Jhanas Wire Concentration & Equanimity into the Body-Mind<br />16:58 The Challenge – Getting Attached to Rapture & Ecstasy<br />17:46 Direct Inquiry vs Gradual Jhana Path<br />18:39 Material Jhanas (1–4) vs Immaterial Jhanas<br />19:57 The Four Immaterial Jhanas – Infinite Space, Infinite Consciousness, Nothingness, Neither Perception Nor Non-Perception<br />21:06 Nirodha Samāpatti – The Rare Cessation Experienced by the Buddha<br />22:15 Where the Jhana Path and Direct Path Converge<br />23:23 The “Dry Path” – Awakening Without Strong Energy or Jhanas<br />24:39 Karma, Samskaras & Purification Through Practice<br />27:06 Life After Retreat – Can One Hour a Day Be Enough?<br />28:01 The Sensitized Return – Patterns Become More Obvious<br />29:21 End of Seeking – The Conditioned Mind Can’t “Hold” Awakening<br />30:55 Purification Continues in Daily Life – Falling & Returning<br />34:02 Following Your Inner Guidance – The Flowering of the Lotus<br />35:18 “What’s My Purpose?” – The Mind’s Trap vs Following Your Bliss (Joseph Campbell) 三摩地中心 在线密集集训第 5 天 – Jhanas（禅定吸收的阶段）

三摩地中心 在线密集集训第 5 天 – Jhanas（禅定吸收的阶段）

6.9K次浏览

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Overview – Energy, Kundalini & Other Aspects of the Path<br />0:55 Kundalini as Evolutionary Energy – Meditation Accelerates It<br />1:34 Dropping Mind Processes Releases Energy<br />2:10 Dhyana / Jhana – The Burning Up of Mind<br />2:58 Different Traditions, Different Maps – Why I Like the Jhanas<br />4:03 Zen = Dhyana – Direct Experience Beyond Concepts<br />4:46 Every Awakening Includes Some Energy Activation<br />5:36 The Trinity – Purusha, Prakriti & Ishvara<br />6:39 Shiva’s Trident – The Archetypal Trinity<br />7:39 Purusha (Pure Awareness) + Prakriti (Animating Spirit/Shakti)<br />8:48 Ishvara – The Son / Big Mind Awakening in Form<br />9:35 The Jewel in the Lotus – Tibetan Buddhist Image<br />10:10 Kundalini Grows the Inner Lotus<br />10:58 Maslow’s Hierarchy & Sri Aurobindo – Evolution Continues<br />12:52 The Crown Chakra – Thousand-Petaled Lotus<br />13:48 Attachment to Any Stage Slows Evolution<br />14:23 You Can Awaken at Any Stage – Awakening Accelerates Growth<br />15:25 Spiritual Beliefs Can Become Impediments<br />16:12 Personal Story – Buddhist Baggage in Self-Inquiry<br />17:01 Anatta (No-Self) – The Sticky Concept That Blocked Me<br />18:58 The Friction – “There’s No Self” vs Self-Inquiry<br />20:03 Letting Go of Concepts – Find Out Directly<br />21:28 Buddha Admonished Teaching “No Self” Conceptually<br />22:18 Atman vs Anatta – Same Non-Dual Pointer<br />24:12 Ancient Statues – Awakened Beings with Nagas (Serpents)<br />25:25 Nagas Represent the Unconscious & Kundalini<br />26:22 When the Lotus Is Fully Grown – All Facets Serve Awareness<br />27:43 Everyone’s Lotus Unfolds Differently<br />28:43 The Acorn & the Oak – Your Unique Expression<br />29:51 Avalokitesvara & Guanyin – Integrated Power (Not Slaying the Dragon)<br />31:20 Enjoy the Journey – It’s a Life-Long Unfolding<br />32:28 The “Dry Path” – Awakening Without Strong Energy Experiences<br />35:07 The Trap – Turning Any Map or Concept into Another Ego Game 三摩地中心 在线强化第五天 – 昆达里尼 与 Dhyana

三摩地中心 在线强化第五天 – 昆达里尼 与 Dhyana

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Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />(or get the replay to create your own intensive any time)<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Peak Experiences & Kundalini on the Spiritual Path<br />1:11 Two Types of Samadhi – Savikalpa vs Nirvikalpa<br />2:10 Savikalpa Samadhi – The Peak Experience (Union, Energy, Oneness)<br />2:27 Personal Story – My First Big Merging Experience at Vipassana<br />4:11 The Seeker Is Born – Chasing the Experience Back<br />5:35 Zen Center “No Escape” – Failing to Awaken with the Conditioned Mind<br />6:25 “Find Out Who Is Struggling” – The Turning Point<br />7:06 Deep Kensho = Nirvikalpa Samadhi – Knowing You Are Nothing & Everything<br />7:45 Form Is Exactly Emptiness – Both Paths Together<br />8:08 Zen Teaching: Always Being Buddha, Always Becoming Buddha<br />9:12 The Paradox – Nothing to Do, Yet the Self Keeps Evolving<br />9:54 Classic Zen Story – Polishing the Tile to Make a Mirror<br />11:38 The Ego Cannot Awaken – The Stone Tile Will Never Become a Mirror<br />12:15 Just Being – Let the Mud Settle and Recognize Who Is Aware 三摩地中心 在线集训营 第 4 天 – Savikalpa，无分别三摩地 – 存在与成为

三摩地中心 在线集训营 第 4 天 – Savikalpa，无分别三摩地 – 存在与成为

5.5千次观看

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Fear During Disidentification from the Ego<br />0:54 Understanding Fear in the Context of Duality<br />1:27 Fear = Aversion – The Pleasure Principle<br />1:50 The Two Sides of the Coin: Hope and Fear<br />2:45 Abandon Hope and Fear – Come into the Present Moment<br />3:12 "Abandon All Hope" – Dante & the Meditation Center Sign<br />3:51 The Hero's Journey – Joseph Campbell<br />5:21 Joseph Campbell Quote: Where We Thought to Slay Another, We Slay Ourselves<br />6:07 Star Wars Cave Scene – Facing Yourself<br />6:31 The Unconscious – Serpent as Wisdom, Not Evil<br />7:28 "As Moses Raised the Serpent" – Integration, Not Destruction<br />8:02 Lucifer as Fallen Angel – Egoic Fall<br />8:30 What You Resist Persists – Carl Jung<br />8:56 Plato's Chariot Analogy – The Self Structure<br />9:26 The White Horse (Thumos) & Black Horse (Eros)<br />10:22 Finding Balance – Don't Demonize Any Part of Life<br />11:42 Beginner's Mind – The "Don't Know" Mind<br />12:14 Socrates: "I Only Know That I Don't Know"<br />12:47 S.N. Goenka's Story – The Horse That Ran Away (Don't Know Mind)<br />15:21 Personal Example – Sickness as a Hidden Gift 三摩地中心 在线强化集训第 4 天 - 恐惧与潜意识

三摩地中心 在线强化集训第 4 天 - 恐惧与潜意识

9.3K 次浏览

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />Here’s a clean, well-structured set of YouTube chapters for this video. They follow the natural flow and match the spoken timestamps closely.<br />YouTube Chapters (ready to copy & paste)<br />Markdown0:00 Why the Five Skandhas Are Useful for Meditation<br />2:56 What Are the Five Skandhas? – Aggregates of Mind<br />3:47 The Heart Sutra – Realizing the Skandhas Are Empty of Self<br />6:15 Reading the Heart Sutra – Avalokiteshvara Bodhisattva<br />7:30 "Form Is Exactly Emptiness, Emptiness Exactly Form"<br />8:24 In Emptiness There Is No Form, No Sensation, No Consciousness…<br />10:27 The Mantra: Gate Gate Pāragate Pārasamgate Bodhi Svāhā<br />11:04 The Heart Sutra Points Beyond the Mind – Nonduality<br />12:03 The Five Skandhas Explained<br />12:13 1. Rupa – Form & Raw Sensation (The Mosquito Example)<br />14:25 2. Samjna – Perception, Concepts & Memory<br />16:17 3. Samskara – Mental Formations, Preferences & Judgments<br />18:20 4. Vedana – Feeling / Sensation (already covered)<br />18:30 5. Vijnana – Consciousness / Witnessing (Figure-Ground Reversal)<br />19:49 The Witness Is Still Duality – "The Last Holdout of the Ego" (Ken Wilber)<br />22:56 Who Is Aware of the Five Skandhas? – Pure Awareness with Zero Qualities<br />23:53 The VR Headset Analogy – Who Is Playing the Game?<br />26:01 Form Is Exactly Emptiness – Science & Direct Experience<br />28:42 Dropping the Conceptual Filter – Direct Experience of Aliveness<br />30:33 Choiceless Awareness & Right Action<br />31:39 Aligning Energy with the Tao – Beyond Egoic Activity<br />32:36 The Ever-Present I Amness – Same in Childhood, Now, and at Death<br />33:50 Ramana Maharshi – Abiding as the Self (Turiya & Turiyatita)<br />36:28 A Taste of Awakening Changes Everything<br />36:49 Nirvikalpa Samadhi – Highest Samadhi, Like Deep Sleep but Aware<br />38:55 Difference Between Kensho, Satori & Full Awakening<br />40:21 Sahaja Samadhi – Living in the World While Awake<br />41:34 Kundalini Awakening & Its Relationship to Kensho / Enlightenment<br />43:23 Awakening Happens in the Now – Kundalini Is a Gradual Process<br />44:30 Break & Closing 三摩地中心 在线密集禅修 第3天 – 心经开示（体认心性本无我）

三摩地中心 在线密集禅修 第3天 – 心经开示（体认心性本无我）

12.2K views

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction to the Via Negativa – Neti Neti (Not This, Not That)<br />1:15 What Is the False Self / Ego?<br />1:35 How the Ego Forms in Childhood – Resistance & Wiring<br />3:07 Craving, Aversion & Creating a False Persona<br />4:15 The False Self as Resistance – Lichtenberg Figures & Neural Pathways<br />5:01 The Universe as One Mind – Dark Matter & Neuron Patterns<br />5:51 Preferences – The Biggest Tie to the Ego<br />6:07 The Great Way (Faith in Mind Poem) – Zen Teaching<br />7:47 "The Great Way is not difficult for those who have no preferences"<br />8:22 When Love and Hate Are Absent – Beyond Duality<br />9:23 The Way Is Perfect Like Vast Space – Stop Choosing & Rejecting<br />10:06 Avoiding Extremes – Activity vs Passivity<br />11:22 Meditation Insight – Beyond Thoughts & Emptiness (Form Is Emptiness)<br />12:26 Do Not Search for the Truth – Cease to Cherish Opinions<br />13:24 When Thought Objects Vanish, the Thinking Subject Vanishes<br />14:12 To Live in the Great Way – Neither Easy Nor Difficult<br />15:55 Key Line: Seeking Mind with the Discriminating Mind Is the Greatest Mistake<br />16:58 Stop Seeking – Relax into What Is Already Present<br />17:18 Enlightenment – Rest and Unrest Derive from Illusion<br />18:26 When All Things Are Seen Equally – The Timeless Self Essence<br />19:32 Beginner's Mind & Faith Mind – Direct Connection with Life<br />20:08 Nonduality – With a Single Stroke We Are Freed<br />20:56 "Not Two" – Nothing Is Separate<br />21:44 The Infinite Universe – No Boundaries, No Distinctions<br />22:52 No Preferences After Awakening – What Actually Changes?<br />23:28 The Character Still Has Preferences – The True I Is Free<br />24:28 Nothing Has to Change in the World Upon Awakening 三摩地中心 在线强化集训 第2天 - "至道无难"（信心铭）

三摩地中心 在线强化集训 第2天 - "至道无难"（信心铭）

11.4K views

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction – Three Key Words in Meditation<br />0:24 Concentration, Attention & Awareness – Why Clarity Matters<br />0:59 What Is Concentration? (The Camera Analogy)<br />2:26 Concentration vs Attention – Attention Span Explained<br />3:18 Mindfulness + Mind Emptiness – The Two Halves of Meditation<br />3:40 What Is Awareness? Primordial Consciousness<br />4:45 Self-Inquiry and Waking Up from Identification<br />5:26 The Highest Samadhi – Nirvikalpa Samadhi & Turiya<br />6:58 Preparing the Mind – Why Concentration Still Matters<br />8:19 Direct Path vs Mindfulness Practices – Why Both Are Useful<br />8:54 The Eye of the Bird – Bhagavad Gita Archery Teaching<br />11:41 Arjuna’s Answer – “I See Only the Eye of the Bird”<br />12:13 Continuous Attention – Like a Stream of Oil (Patanjali)<br />12:58 Letting Go of Thoughts & Hindrances<br />13:43 Pain Is Just a Thought – The Tattoo Example<br />14:53 Suffering vs Sensation – Dropping Resistance<br />15:30 Emotions on the Cushion – Sensations + Beliefs<br />16:20 Samskaras – Craving, Aversion & Preferences 三摩地中心 在线强化第二天 – 注意力、专注力，觉察

三摩地中心 在线强化第二天 – 注意力、专注力，觉察

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