Introductory Short Guided Meditations –
The Pathless Path Part 3: Let the breath take you, find out who is observing.
— More on this series
Observing reality as it is.
Listen >
Going deeper into the inner world.
Listen >
Let the breath take you.
Ask Who is observing?
Expanding breath awareness to the whole body.
Listen >
Observe the field of change, let energy circulate
Listen >
Not one,
not two.
Listen >
Realizing the dimension of stillness / emptiness.
Listen >
Drop off mind and body.
Listen >
Stillness as movement, form as emptiness.
Listen >