Meditations

Guided Meditation Recordings

Samadhi Guided Meditations

Whether you are getting started in meditation, or you are interested in deepening your meditation practice, this series of 1 hour long guided meditations is designed to cultivate the concentration and equanimity needed to realize Samadhi.

Introduction

A brief overview of the core aspects of meditation, as well as how to optimally engage in this series.

Part 1 – Breath as the Bridge

Detailed guidance from the gross to subtle experience of the breath

Part 2- The Hindrances

Working consciously with hindrances such as pain, sleepiness and busy mind transforms them from being problems to opportunities.

Part 3 – Prana

Penetrating into the breath more deeply, the observer begins to merge with the spiral of life itself.

Part 4 – Know Yourself

Strip away all that’s changing; the relative, and realize your true nature; the Absolute.

Introductory meditations

The Pathless Path - 10 minute, 15, minute and 20 minute meditations.

#1 – Observing Reality As It IS

The Pathless Path
(Duration: 10 minutes)

#2 – Going Deeper Into the Inner World

The Pathless Path Meditation
(Duration: 10 minutes)

#3 – Let the Breath Take You, Find Out Who is Observing

The Pathless Path Meditation
(Duration: 10 minutes)

#4 – Expanding Breath Awareness to the Whole Body

The Pathless Path Meditation
(Duration: 15 minutes)

View All Meditations in the Series


View All Meditations in the Series