الأحداث القادمة: انضم إلى التأمل الصامت اليومي، ودوائر الاستفسار الذاتي، والأسئلة والأجوبة الأسبوعية، والرحلات الترحيبية

أيقظ العالم

تعاليم مختارة

from 7 Day Online “I AM” Retreats

يتم سرد هذه التعاليم باللغة الإنجليزية، وتُرفق بترجمة إلى الإسبانية والبرتغالية والألمانية والفرنسية والروسية.

الحكمة الأبدية غير الثنائية

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Self-Inquiry – The Simplest Yet Most Difficult Practice<br />1:07 Why the Mind Can't Do Self-Inquiry – No Role for the Thinking Mind<br />2:09 The Santa Claus Analogy – Once You See It, You Can't Unsee It<br />3:05 Experiences vs True Nature – If It's Not Here Now, Keep Going<br />3:51 "Don't Know" Mind – The Fertile Ground for Awakening<br />4:06 St. John of the Cross – "To Come to the Knowledge You Have Not..."<br />5:54 T.S. Eliot – "Wait Without Hope" Poem<br />7:54 Ramana Maharshi – Hold the Feeling of "I" Until the False I Vanishes<br />8:32 Beginner's Mind = Primordial Mind – Unhooking from the Skandhas<br />9:58 The Egyptian Scarab – Symbol of the Spiritual Path (Khepri)<br />10:48 Moon (Conditioned Mind) vs Sun (True Awareness)<br />11:56 The Scarab Rolling Dung – Primordial Evolutionary Force<br />13:23 Don't Let the Mind Co-opt the Energy – Stay with the Impulse Directly<br />14:39 The Ouroboros & Chasing Your Own Tail<br />15:47 Transcendent & Immanent – Awareness Has No Qualities<br />17:08 "Tat Tvam Asi" – I Am That – Direct Contact with Life<br />17:42 Don't Bypass Life – Scarab Moving Toward the Sun<br />18:36 Effortless Effort – Intelligence of Nature (Dragonfly / Butterfly)<br />20:05 Choiceless Awareness – The Mind Can't "Choose" to Be Choiceless<br />20:57 Jump Into the Stream – "If You Want Stillness, Let Yourself Go into the Moving Stream" Samadhi Center Online Intensive Day 6 – Self Inquiry & Primordial Mind

Samadhi Center Online Intensive Day 6 – Self Inquiry & Primordial Mind

٧٫٧ ألف مشاهدة

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction to the Sandokai – Identity of Relative and Absolute<br />0:50 Listening Beyond the Mind – Let It Land in the Heart<br />1:25 Stillness & Movement – The Paradox of Awakening<br />2:18 Emptiness Is Closer Than Close – Beyond Dualistic Words<br />3:28 The Finger Pointing at the Moon – Don’t Suck on the Finger (Alan Watts)<br />4:03 Background on Zen Mountains & Rivers Teaching<br />4:49 "Mountains Are Mountains" – The Three Stages of Realization<br />6:51 Ramana Maharshi & Arunachala – What Makes Something Sacred?<br />8:35 Reading the Sandokai – The Identity of Relative and Absolute<br />8:44 "The Mind of the Great Sage of India" – No Northern or Southern Patriarch<br />10:15 Attachment Is Illusion – Related Yet Independent<br />10:55 Form, Sound, Light & Darkness – The Play of Duality<br />11:38 Root and Branch Return to the Great Reality<br />11:58 Within Light There Is Darkness – Don’t Try to Understand It<br />12:24 Ordinary Life Fits the Absolute – Box & Lid, Two Arrows Meeting<br />12:57 If You Do Not See the Way, You Do Not See It – Even While Walking On It<br />13:13 "Do Not Waste Your Time" – Final Verse<br />14:04 Letting It Land – More Words Take Us Away from the Truth<br />14:23 The Absurdity of Speaking About Stillness & Silence Samadhi Center Online Intensive Day 6 – The Sandokai (Identity of Relative & Absolute)

Samadhi Center Online Intensive Day 6 – The Sandokai (Identity of Relative & Absolute)

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Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction to the Jhanas – Stages of Meditative Absorption<br />0:51 Modern Buddhism vs Ancient Jhana Practice<br />1:23 How Jhanas, Insight & Non-Dual Practices Converge<br />2:09 The Theravada Framework – Why It’s Useful (But Not Definitive)<br />3:09 Always Being Buddha, Always Becoming Buddha<br />3:40 How Practice Makes Later Jhanas Easier to Access<br />4:06 Patanjali & Samyama – Dharana, Dhyana, Samadhi<br />5:05 Christian Mystics – Religious Ecstasies & Similar Stages<br />5:48 The Last Three Limbs of Yoga – Concentration, Meditation, Absorption<br />6:59 When Subject & Object Merge – The Birth of Samadhi<br />7:49 First Jhana – Monkey Mind Settles, Hindrances Drop, Piti Arises<br />9:36 Sukha – The Feeling of Satisfaction & the Trap of “Stuck in a Good Place”<br />11:12 Letting Go of Bliss – Moving Beyond the Second Jhana<br />11:53 Third Jhana – Deep Equanimity & True Single-Pointedness<br />12:47 Fourth Jhana – Feeling You Could Meditate Forever<br />14:03 The Buddha’s Own Description of Entering the Jhanas<br />15:39 How Jhanas Wire Concentration & Equanimity into the Body-Mind<br />16:58 The Challenge – Getting Attached to Rapture & Ecstasy<br />17:46 Direct Inquiry vs Gradual Jhana Path<br />18:39 Material Jhanas (1–4) vs Immaterial Jhanas<br />19:57 The Four Immaterial Jhanas – Infinite Space, Infinite Consciousness, Nothingness, Neither Perception Nor Non-Perception<br />21:06 Nirodha Samāpatti – The Rare Cessation Experienced by the Buddha<br />22:15 Where the Jhana Path and Direct Path Converge<br />23:23 The “Dry Path” – Awakening Without Strong Energy or Jhanas<br />24:39 Karma, Samskaras & Purification Through Practice<br />27:06 Life After Retreat – Can One Hour a Day Be Enough?<br />28:01 The Sensitized Return – Patterns Become More Obvious<br />29:21 End of Seeking – The Conditioned Mind Can’t “Hold” Awakening<br />30:55 Purification Continues in Daily Life – Falling & Returning<br />34:02 Following Your Inner Guidance – The Flowering of the Lotus<br />35:18 “What’s My Purpose?” – The Mind’s Trap vs Following Your Bliss (Joseph Campbell) Samadhi Center Online Intensive Day 5 – The Jhanas (stages of meditative absorption)

Samadhi Center Online Intensive Day 5 – The Jhanas (stages of meditative absorption)

6.9 ألف من المشاهدات

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />Or create your own retreat in your own space, using the recordings from previous retreats.<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Overview – Energy, Kundalini & Other Aspects of the Path<br />0:55 Kundalini as Evolutionary Energy – Meditation Accelerates It<br />1:34 Dropping Mind Processes Releases Energy<br />2:10 Dhyana / Jhana – The Burning Up of Mind<br />2:58 Different Traditions, Different Maps – Why I Like the Jhanas<br />4:03 Zen = Dhyana – Direct Experience Beyond Concepts<br />4:46 Every Awakening Includes Some Energy Activation<br />5:36 The Trinity – Purusha, Prakriti & Ishvara<br />6:39 Shiva’s Trident – The Archetypal Trinity<br />7:39 Purusha (Pure Awareness) + Prakriti (Animating Spirit/Shakti)<br />8:48 Ishvara – The Son / Big Mind Awakening in Form<br />9:35 The Jewel in the Lotus – Tibetan Buddhist Image<br />10:10 Kundalini Grows the Inner Lotus<br />10:58 Maslow’s Hierarchy & Sri Aurobindo – Evolution Continues<br />12:52 The Crown Chakra – Thousand-Petaled Lotus<br />13:48 Attachment to Any Stage Slows Evolution<br />14:23 You Can Awaken at Any Stage – Awakening Accelerates Growth<br />15:25 Spiritual Beliefs Can Become Impediments<br />16:12 Personal Story – Buddhist Baggage in Self-Inquiry<br />17:01 Anatta (No-Self) – The Sticky Concept That Blocked Me<br />18:58 The Friction – “There’s No Self” vs Self-Inquiry<br />20:03 Letting Go of Concepts – Find Out Directly<br />21:28 Buddha Admonished Teaching “No Self” Conceptually<br />22:18 Atman vs Anatta – Same Non-Dual Pointer<br />24:12 Ancient Statues – Awakened Beings with Nagas (Serpents)<br />25:25 Nagas Represent the Unconscious & Kundalini<br />26:22 When the Lotus Is Fully Grown – All Facets Serve Awareness<br />27:43 Everyone’s Lotus Unfolds Differently<br />28:43 The Acorn & the Oak – Your Unique Expression<br />29:51 Avalokitesvara & Guanyin – Integrated Power (Not Slaying the Dragon)<br />31:20 Enjoy the Journey – It’s a Life-Long Unfolding<br />32:28 The “Dry Path” – Awakening Without Strong Energy Experiences<br />35:07 The Trap – Turning Any Map or Concept into Another Ego Game Samadhi Center Online Intensive Day 5 – Kundalini and Dhyana

Samadhi Center Online Intensive Day 5 – Kundalini and Dhyana

10.2K views

Join our next online intensive here: https://awakentheworld.com/onlineretreats/<br />(or get the replay to create your own intensive any time)<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Peak Experiences & Kundalini on the Spiritual Path<br />1:11 Two Types of Samadhi – Savikalpa vs Nirvikalpa<br />2:10 Savikalpa Samadhi – The Peak Experience (Union, Energy, Oneness)<br />2:27 Personal Story – My First Big Merging Experience at Vipassana<br />4:11 The Seeker Is Born – Chasing the Experience Back<br />5:35 Zen Center “No Escape” – Failing to Awaken with the Conditioned Mind<br />6:25 “Find Out Who Is Struggling” – The Turning Point<br />7:06 Deep Kensho = Nirvikalpa Samadhi – Knowing You Are Nothing & Everything<br />7:45 Form Is Exactly Emptiness – Both Paths Together<br />8:08 Zen Teaching: Always Being Buddha, Always Becoming Buddha<br />9:12 The Paradox – Nothing to Do, Yet the Self Keeps Evolving<br />9:54 Classic Zen Story – Polishing the Tile to Make a Mirror<br />11:38 The Ego Cannot Awaken – The Stone Tile Will Never Become a Mirror<br />12:15 Just Being – Let the Mud Settle and Recognize Who Is Aware Samadhi Center Online Intensive Day 4 – Savikalpa , Nirvikalpa Samadhi – Being & Becoming

Samadhi Center Online Intensive Day 4 – Savikalpa , Nirvikalpa Samadhi – Being & Becoming

5.5K views

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Fear During Disidentification from the Ego<br />0:54 Understanding Fear in the Context of Duality<br />1:27 Fear = Aversion – The Pleasure Principle<br />1:50 The Two Sides of the Coin: Hope and Fear<br />2:45 Abandon Hope and Fear – Come into the Present Moment<br />3:12 "Abandon All Hope" – Dante & the Meditation Center Sign<br />3:51 The Hero's Journey – Joseph Campbell<br />5:21 Joseph Campbell Quote: Where We Thought to Slay Another, We Slay Ourselves<br />6:07 Star Wars Cave Scene – Facing Yourself<br />6:31 The Unconscious – Serpent as Wisdom, Not Evil<br />7:28 "As Moses Raised the Serpent" – Integration, Not Destruction<br />8:02 Lucifer as Fallen Angel – Egoic Fall<br />8:30 What You Resist Persists – Carl Jung<br />8:56 Plato's Chariot Analogy – The Self Structure<br />9:26 The White Horse (Thumos) & Black Horse (Eros)<br />10:22 Finding Balance – Don't Demonize Any Part of Life<br />11:42 Beginner's Mind – The "Don't Know" Mind<br />12:14 Socrates: "I Only Know That I Don't Know"<br />12:47 S.N. Goenka's Story – The Horse That Ran Away (Don't Know Mind)<br />15:21 Personal Example – Sickness as a Hidden Gift Samadhi Center Online Intensive Day 4- Fear and the Unconscious

Samadhi Center Online Intensive Day 4- Fear and the Unconscious

9.3 ألف مشاهدة

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />Here’s a clean, well-structured set of YouTube chapters for this video. They follow the natural flow and match the spoken timestamps closely.<br />YouTube Chapters (ready to copy & paste)<br />Markdown0:00 Why the Five Skandhas Are Useful for Meditation<br />2:56 What Are the Five Skandhas? – Aggregates of Mind<br />3:47 The Heart Sutra – Realizing the Skandhas Are Empty of Self<br />6:15 Reading the Heart Sutra – Avalokiteshvara Bodhisattva<br />7:30 "Form Is Exactly Emptiness, Emptiness Exactly Form"<br />8:24 In Emptiness There Is No Form, No Sensation, No Consciousness…<br />10:27 The Mantra: Gate Gate Pāragate Pārasamgate Bodhi Svāhā<br />11:04 The Heart Sutra Points Beyond the Mind – Nonduality<br />12:03 The Five Skandhas Explained<br />12:13 1. Rupa – Form & Raw Sensation (The Mosquito Example)<br />14:25 2. Samjna – Perception, Concepts & Memory<br />16:17 3. Samskara – Mental Formations, Preferences & Judgments<br />18:20 4. Vedana – Feeling / Sensation (already covered)<br />18:30 5. Vijnana – Consciousness / Witnessing (Figure-Ground Reversal)<br />19:49 The Witness Is Still Duality – "The Last Holdout of the Ego" (Ken Wilber)<br />22:56 Who Is Aware of the Five Skandhas? – Pure Awareness with Zero Qualities<br />23:53 The VR Headset Analogy – Who Is Playing the Game?<br />26:01 Form Is Exactly Emptiness – Science & Direct Experience<br />28:42 Dropping the Conceptual Filter – Direct Experience of Aliveness<br />30:33 Choiceless Awareness & Right Action<br />31:39 Aligning Energy with the Tao – Beyond Egoic Activity<br />32:36 The Ever-Present I Amness – Same in Childhood, Now, and at Death<br />33:50 Ramana Maharshi – Abiding as the Self (Turiya & Turiyatita)<br />36:28 A Taste of Awakening Changes Everything<br />36:49 Nirvikalpa Samadhi – Highest Samadhi, Like Deep Sleep but Aware<br />38:55 Difference Between Kensho, Satori & Full Awakening<br />40:21 Sahaja Samadhi – Living in the World While Awake<br />41:34 Kundalini Awakening & Its Relationship to Kensho / Enlightenment<br />43:23 Awakening Happens in the Now – Kundalini Is a Gradual Process<br />44:30 Break & Closing Samadhi Center Online Intensive Day 3 – Talk on the Heart Sutra (realizing mind as empty of self)

Samadhi Center Online Intensive Day 3 – Talk on the Heart Sutra (realizing mind as empty of self)

12.2K views

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction to the Via Negativa – Neti Neti (Not This, Not That)<br />1:15 What Is the False Self / Ego?<br />1:35 How the Ego Forms in Childhood – Resistance & Wiring<br />3:07 Craving, Aversion & Creating a False Persona<br />4:15 The False Self as Resistance – Lichtenberg Figures & Neural Pathways<br />5:01 The Universe as One Mind – Dark Matter & Neuron Patterns<br />5:51 Preferences – The Biggest Tie to the Ego<br />6:07 The Great Way (Faith in Mind Poem) – Zen Teaching<br />7:47 "The Great Way is not difficult for those who have no preferences"<br />8:22 When Love and Hate Are Absent – Beyond Duality<br />9:23 The Way Is Perfect Like Vast Space – Stop Choosing & Rejecting<br />10:06 Avoiding Extremes – Activity vs Passivity<br />11:22 Meditation Insight – Beyond Thoughts & Emptiness (Form Is Emptiness)<br />12:26 Do Not Search for the Truth – Cease to Cherish Opinions<br />13:24 When Thought Objects Vanish, the Thinking Subject Vanishes<br />14:12 To Live in the Great Way – Neither Easy Nor Difficult<br />15:55 Key Line: Seeking Mind with the Discriminating Mind Is the Greatest Mistake<br />16:58 Stop Seeking – Relax into What Is Already Present<br />17:18 Enlightenment – Rest and Unrest Derive from Illusion<br />18:26 When All Things Are Seen Equally – The Timeless Self Essence<br />19:32 Beginner's Mind & Faith Mind – Direct Connection with Life<br />20:08 Nonduality – With a Single Stroke We Are Freed<br />20:56 "Not Two" – Nothing Is Separate<br />21:44 The Infinite Universe – No Boundaries, No Distinctions<br />22:52 No Preferences After Awakening – What Actually Changes?<br />23:28 The Character Still Has Preferences – The True I Is Free<br />24:28 Nothing Has to Change in the World Upon Awakening Samadhi Center Online Intensive Day 2- "The Great Way" (Faith Mind Poem)

Samadhi Center Online Intensive Day 2- "The Great Way" (Faith Mind Poem)

11.4K views

Join our next online intensive: https://awakentheworld.com/onlineretreats/<br /><br />Check out our free guided meditations, films and many resources for your awakening journey at http://www.awakentheworld.com.<br /><br />If you are looking to become established in meditation or self inquiry the Samadhi Guided Meditation Series is a good place to start. https://awakentheworld.com/self-inquiry-guided-meditations/<br /><br />0:00 Introduction – Three Key Words in Meditation<br />0:24 Concentration, Attention & Awareness – Why Clarity Matters<br />0:59 What Is Concentration? (The Camera Analogy)<br />2:26 Concentration vs Attention – Attention Span Explained<br />3:18 Mindfulness + Mind Emptiness – The Two Halves of Meditation<br />3:40 What Is Awareness? Primordial Consciousness<br />4:45 Self-Inquiry and Waking Up from Identification<br />5:26 The Highest Samadhi – Nirvikalpa Samadhi & Turiya<br />6:58 Preparing the Mind – Why Concentration Still Matters<br />8:19 Direct Path vs Mindfulness Practices – Why Both Are Useful<br />8:54 The Eye of the Bird – Bhagavad Gita Archery Teaching<br />11:41 Arjuna’s Answer – “I See Only the Eye of the Bird”<br />12:13 Continuous Attention – Like a Stream of Oil (Patanjali)<br />12:58 Letting Go of Thoughts & Hindrances<br />13:43 Pain Is Just a Thought – The Tattoo Example<br />14:53 Suffering vs Sensation – Dropping Resistance<br />15:30 Emotions on the Cushion – Sensations + Beliefs<br />16:20 Samskaras – Craving, Aversion & Preferences Samadhi Center Online Intensive Day 2 – Attention, Concentration, Awareness

Samadhi Center Online Intensive Day 2 – Attention, Concentration, Awareness

17.7K views

تتوفر ترجمات عديدة. يرجى النقر على الإعدادات > الترجمة/الشرح واختيار لغتك المفضلة.

In Zen it is said that Awakening happens by accident, but deep practice makes us accident prone.

هذه الدعوة هي بذرة ستجد تربة خصبة لدى أولئك المستعدين لتهيئة ظروف «عدم الهروب» داخل بنية الذات؛ للانخراط فيما يُعرف بـ«السادهانا» في التقاليد القديمة.

هناك العديد من المقاربات لممارسة «السادهانا»، لكن جميع المقاربات التي تتبع الحكمة الخالدة ستتسم بسمات مشتركة، حتى وإن اختلفت الممارسات والثقافات التي نشأت فيها. سواء كان ذلك «المسار النبيل ذو الثمانية أجزاء» في البوذية، أو «الأطراف الثمانية» في اليوغا، أو التعاليم الطاوية القديمة. وفي التقليد اليوغي، أطلق باتانجالي على هذه الممارسة اسم «سامياما»؛ وهي ممارسة الأطراف الثلاثة الأخيرة في نظام اليوغا المكون من ثمانية أجزاء. وهي ممارسة «دارانا» و«ديانا» و«سامادهي».

في معتكف “أنا”، نبدأ باستخدام تقنيات تعزز التركيز والانتباه، ثم ننتقل إلى الاستسلام الداخلي والانغماس التأملي. ننتقل من «الفعل» إلى «عدم الفعل»، وأخيرًا إلى «السامادهي»؛ ذلك «الفعل» الذي لا يمكن فهمه، «عدم الفعل»... التخلص من العقل والجسد... التخلص من الذات والعالم... أو التخلص من كل ثنائية. حكمة «لا مفر» ليست تقنيةً أو ممارسةً أو مزيدًا من الفعل للذات المشروطة، بل هي تجريد من الوهم.

في بداية الخلوة الروحية عبر الإنترنت التي تستمر 7 أيام، سنقدم بعض التمارين التمهيدية لتثبيت العقل المشروط، لكننا سنترك في النهاية كل أشكال الفعل... وكل أشكال التلاعب والتحكم في العقل، مع توغلنا أكثر في «الوجود».

تتضمن دورة “أنا” (I Am) عبر الإنترنت تجاوز منطقة الراحة الخاصة بنا… والتخلي عن الراحة وعدم الراحة والدخول إلى «سحابة الجهل»… والدخول إلى «عقل المبتدئ». ففي هذا السكون الذي يكتنف العقل المتواضع، تزداد احتمالية استيقاظ المرء. خلال هذه الدورة المكثفة، ستدخل في حالة من السكون برفقة أشخاص من جميع أنحاء العالم ينجذبون إلى مسار اليقظة. تتيح لك هذه الدورة المكثفة للتأمل والتأمل الذاتي تهيئة الظروف داخل منزلك التي تسمح لك بالوصول إلى حالة السكون خارجيًا، من خلال استبعاد جميع عوامل التشتيت، وداخليًا، مع استقرار العقل.

تستند دورة “أنا” (I Am) عبر الإنترنت إلى الدورات التي تُعقد في مركز Samadhi والتي استمرت في التطور على مدار سنوات عديدة، وقد جمعتُ فيها جميع التقنيات والممارسات المفضلة لديّ التي ساعدتني في مسيرتي الشخصية… والتي أعتبرها أفضل الأدوات على وجه الأرض لتحقيق اليقظة. ستتضمن الخلوة فترات يومية من التأمل الموجه والصامت، وتعاليم يومية مباشرة ومسجلة، وجلسة أسئلة وأجوبة يومية سأكون حاضرًا فيها للإجابة على أسئلتكم، والتطرق إلى أي شيء يطرأ خلال ممارستكم، مثل العوائق التي نواجهها أثناء التأمل.

We’ll be doing self-inquiry dyads every evening. You will work with partners using the most powerful and effective self-inquiry technique that we know of. There will be daily meditations, teachings from various traditions and guided breath session for releasing deep samskaras… energy that’s been caught in unconscious patterns. In the evening a Yoga Nidra guided meditation will take you consciously into the Sleep Cycle.

في هذه الخلوات، نُهيئ ظروفًا لا مفر منها للعقل الأناني.
الممارسة المستمرة، المتواصلة، والمركزة على نقطة واحدة هي مفتاح «Samadhi». ويُشجَّع المشاركون على الابتعاد عن جميع الأنشطة الذهنية طوال فترة الخلوة، مثل القراءة، ومشاهدة التلفاز، واستخدام أجهزة الكمبيوتر، والهواتف، أو أي أجهزة أخرى، والتوجه باستمرار نحو الذات.

الغاية هي أن يكون لديك تجربة مباشرة لطبيعتك الحقيقية، دون وساطة من الذات المشروطة. أينما كنت في ممارستك سواء كنت مبتدئًا أو كنت على هذا المسار منذ فترة، نحن هنا لدعمك. على الرغم من أن رحلة كل فرد فريدة وفردية، إلا أننا سنمر بهذه العملية معًا.