This content is only available in English at this time

Guided Meditations

Original series

Whether you are getting started in meditation, or you are interested in deepening your meditation practice, this series of guided meditations is designed to cultivate the concentration and equanimity needed to realize Samadhi.

This content is only available in English at this time

0- Introduction

1- Breath as a Bridge

2- The Hindrances

3- Prana

4- Know Yourself (Nirvikalpa)

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